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एनोरेक्सिया - लक्षण, उपचार और कारण

एनोरेक्सिया क्या है? आपको कैसे पता चलेगा कि आपके प्रियजन के पास एनोरेक्सिया है? एनोरेक्सिया का क्या कारण बनता है? एनोरेक्सिया विकसित करने में योगदान देने वाले जोखिम कारक: लक्षण

एनोरेक्सिया क्या है?

एनोरेक्सिया एक खाने का विकार है जिसे असामान्य रूप से कम शरीर के वजन, शरीर के वजन की विकृत धारणा और वसा या मोटापा होने का डर है। एनोरेक्सिया वाले लोगों के आकार और वजन को नियंत्रित करने पर जुनून होता है। वे आमतौर पर अपने शरीर के वजन को कम करने के लिए बहुत सारे प्रयासों का उपयोग करते हैं और इससे दिन-प्रतिदिन की गतिविधियों में हस्तक्षेप होता है। वजन बढ़ाने से रोकने के लिए, एनोरेक्सिया वाले लोग बड़ी मात्रा में भोजन खाते हैं। वे एनीमा, मूत्रवर्धक, आहार सहायक उपकरण और लक्सेटिव्स का दुरुपयोग करके अपनी कैलोरी को नियंत्रित करते हैं। कभी-कभी, वे भोजन खाने के बाद उल्टी का भी सहारा लेते हैं। एनोरेक्सिया आपको स्वयं के मूल्य, शरीर की छवि और सामाजिक स्वीकृति के बारे में मनोवैज्ञानिक तनाव दे सकता है।

आपको कैसे पता चलेगा कि आपके प्रियजन के पास एनोरेक्सिया है?

ऐसी संभावना हो सकती है कि आपके प्रियजन को एनोरेक्सिया हो, इन संभावित संकेतों के लिए बाहर देखने की अनुशंसा की जाती है:

  • भोजन लंघन

  • खाना खाने के लिए असामान्य बहाने बनाना।

  • कैलोरी और वसा में कम भोजन केवल भोजन।

  • कुछ खाने के अनुष्ठानों को अपनाने (खाने के बाद भोजन या उल्टी थूकना) और कठोर भोजन कार्यक्रम।

  • दूसरों के लिए भोजन खाना बनाना लेकिन इसमें से किसी भी खाने से बचें।

  • बार-बार अपना वजन जांचना।

  • किसी भी कथित त्रुटियों के लिए दर्पण में जांच।

  • वसा होने के बारे में शिकायत और चिल्लाओ।

  • जनता में खाना मना कर दिया।

  • त्रुटिपूर्ण दांत और नुकीले कॉलस जो तब होते हैं जब वे नियमित रूप से उल्टी हो जाते हैं।

  • खुद को बहुत सारे कपड़े में ढकना

एनोरेक्सिया का क्या कारण बनता है?

जैविक- किसी व्यक्ति के शरीर में अनुवांशिक परिवर्तन हो सकते हैं जो उन्हें एनोरेक्सिया विकसित करने के लिए अधिक प्रवण कर सकता है। कुछ लोगों में दृढ़ता, संवेदनशीलता और पूर्णतावाद (गुण जो एनोरेक्सिया से जुड़े होते हैं) की ओर निर्देशित आनुवंशिक प्रवृत्ति भी हो सकते हैं।

मनोवैज्ञानिक- कई भावनात्मक विशेषताएं एनोरेक्सिया में भी योगदान दे सकती हैं। जिन महिलाओं में ओसीडी (प्रेरक बाध्यकारी विकार) है, वे एनोरेक्सिया विकसित करने के उच्च जोखिम पर हैं। ऐसा इसलिए होता है क्योंकि वे पूर्णतावाद के लिए अत्यधिक ड्राइव कर सकते हैं। इससे उन्हें लगता है कि वे कभी भी बहुत पतले नहीं होते हैं।

पर्यावरण- आज की दुनिया में मूल्य और सफलता पतली होने के बराबर होती है। सहकर्मी दबाव युवा इच्छाओं में मौजूद इच्छा को ईंधन में भी मदद करता है।

एनोरेक्सिया विकसित करने में योगदान देने वाले जोखिम कारक:

  • यदि आप एक लड़की हैं, तो आप एनोरेक्सिया विकसित करने के उच्च जोखिम पर हो सकते हैं।

  • कुछ जीन में परिवर्तन लोगों को एनोरेक्सिया से अधिक प्रवण कर सकते हैं।

  • यदि आपके या आपके माता-पिता दोनों में एनोरेक्सिया है, तो संभावना है कि आप एनोरेक्सिया भी विकसित कर सकते हैं।

  • कलात्मक और खेल संबंधी गतिविधियां- मॉडल, नर्तकियों, कलाकारों और एथलीटों को एनोरेक्सिया विकसित करने का उच्च जोखिम होता है।

लक्षण

  • चरम वजन घटने

  • थकान

  • अनिद्रा

  • बेहोशी

  • चक्कर आना

  • मासिक धर्म की अक्षमता

  • कब्ज

सुरक्षा: मध्यम

प्रभावशीलता: मध्यम

टाइम्लीनस: अधिक

इससे जुड़े जोखिम: कम

साइड इफेक्ट्स: कम

ठीक होने में समय: अधिक

प्राइस रेंज: Rs. 50 - Rs. 150

Read in English: What is anorexia and how to treat it?

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