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Home > Depression > Health Feed > Tips > ???? ??????? ??? ????? ?? ???? ???? ?????
Last Updated: Jan 10, 2023

???? ??????? ??? ????? ?? ???? ???? ?????

Dr. Anuj Khandelwal | Lybrate.com
Written and reviewed by
Dr. Anuj Khandelwal 91% (151 ratings)
MBBS, MD - Psychiatry
Sexologist, Surat  •  13 years experience
???? ??????? ??? ????? ?? ???? ???? ?????

???? ??????? ??? ????? ?? ???? ???? ?? ??? ?????? ??????? ?? ?? ??????? ???????? ??. ???????, ????? ?? ???? ???? ?? ??? ????? ????? ???? ??. ??????? ??? ????????? ??? ?? ????????????, ???????? ?? ????????? ???. ????? ?? ???? ?? ????? ?????????? ??. ?? ??? ???? ????? ?? ???? ?? ???, ?? ????? ?????? ????? ?? ????? ?? ????? ???? ??.

???????????? ?????: ???????????? ????? ???? ?? ??? ??? ???? ?? ???? ??? ????? ??? ?? ??? ??? ?? ????? ??? ??? ????? ???. ?? ????, ????? ?? ?????? ?? ?????? ?? ??? ?? ??????? ?? ????? ???? ??.

??? ???? ???????? ????? ????????? ??????, ?????? ?? ???????? ???:

  1. ???????????? ??????? ???????? (??????) ?? ??? ????????? ?? ???? ???? ?? ??????? ?????? ?? ???????? ???? ???? ?? ?? ????? ?? ?????? ?? ??? ??????? ??? ?? ??????? ???????? ?? ????? ???? ???? ??. ?????? ?? ?????? ??????? ?? ????????? ??. ???? ?? ???????????? ???? ??? ?????? ?? ???????? ???? ?? ?? ???? ?? ???? ????????? ???? ?? ?????? ?? ????? ??? ??? ???? ??.
  2. ?????????? ?????? (??????) ????????? ??????? ?? ??????? ???????? ?? ??????? ??. ?? ?? ???? ?? ????????? ?????? ?? ???????? ???? ?? ?? ????? ??? ?? ????? ?? ??? ???? ?? ??? ?????? ??????? ???? ??.
  3. ?????-?????? ???????????? ?????? (????????) ?? ???? ??????? ?? ?? ?? ???? ?? ???? ??????? ?? ?????? ???? ?? ??? ??????????? ???? ??. ????? ?? ???? ?? ??? ??? ???? ???? ??. ?? ?? ?? ????? ?? ???? ??? ?????????? ?? ???? ??? ????? ?? ???? ??????? ?? ????? ???????? ???? ??? ??? ???? ??.

???????? ?????: ???????? ????? ?????????????????? ?? ??? ?? ????? ?? ??????? ??. ??? ????? ?? ???? ?? ?????? ???? ??. ???????????? ?? ??????????? ????? ???? ???? ????? ????? ?? ???, ?????? ????? ?????????????????? ?? ??? ????????????? ?? ??? ???????????? ????? ?? ????????? ???? ??. ???????? ????? ???? ??? ?????? ???? ??, ?? ???????????? ????? ???? ?? ???? ??. ?? ???? ?? ?? ??? ?? ???? ?? ???? ???? ?? ??? ????? ?????? ??? ????? ???? ??? ???? ??.

????????? ?????: ?? ???????? ??? ???????? ?? ??????? ?? ?? ???? ?? ????? ?? ????? ??? ??? ???? ??. ???? ????? ???? ????? ?? ??? ???? ?? ???? ??. ??? ????? ?????? ?? ?????? ???:

  1. ?? ????? ????: ?? ?????? ???? ????? ????? ?? ????? ??? ??? ???? ??. ????????? ?????? ???? ???? ?????? ?? ???, ???? ?? ???, ????, ????, ????? -3 ???? ????? ?? ????? ??? ???? ??? ???? ??.
  2. ????? ?? ??? ????: ????? ?? ????? ????, ?????? ?? ???? ???? ???? ?? ????? ?? ??????? ???????? ?? ??? ???? ?????.
  3. ?????: ????? ????? ?? ???? ???? ??? ???? ??? ???? ??. ?? ????? ?? ???? ?????? ?????? ?????? ???? ?? ?? ???? ????? ???????? ???? ??? ??? ???? ??.
  4. ????? ??????: ?? ???? ??? ?? ?? ?????? ??????? ?????????? ???? ????, ?????? ?? ????? ??? ??????? ????? ?? ???? ???? ??? ???? ??? ?? ???? ??. ?? ??? ?? ??? ????? ?? ?? ???? ?? ?? ???? ??.
  5. ????? ?? ???: ????? ?? ??? ??? ??????????, ?????? ???, ????? ???? ?? ??-???????????? ???? ?????????? ???? ???? ???. ????? ?? ???, ????????? ?? ????????? ?? ??? ???? ??? ??? ???? ???. ???? ??? ????? ?? ????? ??? ??? ???? ???.
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