5 Hydroxy Indole Acetic Acid (HIAA) (24 Hour Urine) Tips

Urine incontinence is a condition that can be caused by one's everyday habits, side effects to medication, or any other long-term physical ailments. A thorough check-up by your doctor can help in getting to the root cause of this condition.

Certain beverages, medicines and foods can act as diuretics. This leads to bloating in your bladder and an increase in the volume of your urine. They include the following:

1. Liquor
2. Caffeine
3. Decaffeinated tea or coffee
4. Aerated drinks
5. Artificial sweeteners
6. Corn syrup
7. Drinks that contain high doses of artificial flavours, sugar or acid, particularly citrus based beverages
8. Heart medicines, narcotics, and muscle relaxants
9. Extensive intake of vitamins B or C
10. Urinary tract infection (UIT)
11. Constipation

Other causes:

Urinary incontinence can also be caused by the following:

1. Pregnancy: Hormonal changes and increasedweight of the uterus can cause stress incontinence (Learn more about healthy pregnancy).
2. Childbirth: Delivery can weaken the muscles required for bladder control. It damages the bladder nerves and steady tissue. With prolapse, the uterus, bladder, or the intestine can be pushed down from their usual position and might even protrude into the vagina.
3. Changes developed with age: Maturing of the bladder muscle can weaken the bladder's ability to store urine.
4. Menopause: After menopause,women deliver less estrogen. Disintegration of these tissues can cause incontinence.
5. Hysterectomy: In women, the same muscles and tendons support the bladder and uterus. Any surgery that removes the uterus may harm the supporting muscles, which can prompt incontinence.
6. Expanded prostate: Particularly in older men, incontinence usually occurs from growth of the prostate organ, a condition known as considerate prostatic hyperplasia.
7. Prostate cancer: In men, stress incontinence or urge incontinence can be connected with an untreated prostate disease. Incontinence is a reaction to medicines prescribed for prostate growth.
8. Obstruction: A tumour in your urinary tract can disrupt the typical stream of urine, prompting flood incontinence. Urinary stones at times cause leakage of urine.
9. Neurological disorders: Various sclerosis, Parkinson's illness, stroke, a mind tumour or a spinal damage can meddle with the nerve signals. These are important in keeping control of the bladder.

Your specialist may suggest the following:

1. Bladder control: You may begin by attempting to hold off for 10 minutes each time you feel a desire to urinate. The objective is to extend the time between visits to the toilet until you start urinating in two to three hour intervals.
2. Two-fold voiding: Twofold voiding implies urinating, then holding it for a couple of minutes and attempting once more. This exercise can help in leveraging better control in the long run.
3. Fixed toilet time: You may attempt to urinate every two to four hours instead of sitting tight when the need arises.
4. Liquid intake and diet: You may need to stay away from liquor, caffeine or acidic foods. Also, the fluid intake may have to be reduced in such cases.

Urine incontinence is a condition that can be caused by one's everyday habits, side effects to medication, or any other long-term physical ailments. A thorough check-up by your doctor can help in getting to the root cause of this condition.

Certain beverages, medicines and foods can act as diuretics. This leads to bloating in your bladder and an increase in the volume of your urine. They include the following:

1. Liquor
2. Caffeine
3. Decaffeinated tea or coffee
4. Aerated drinks
5. Artificial sweeteners
6. Corn syrup
7. Drinks that contain high doses of artificial flavours, sugar or acid, particularly citrus based beverages
8. Heart medicines, narcotics, and muscle relaxants
9. Extensive intake of vitamins B or C
10. Urinary tract infection (UIT)
11. Constipation

Other causes:

Urinary incontinence can also be caused by the following:

1. Pregnancy: Hormonal changes and increasedweight of the uterus can cause stress incontinence.
2. Childbirth: Delivery can weaken the muscles required for bladder control. It damages the bladder nerves and steady tissue. With prolapse, the uterus, bladder, or the intestine can be pushed down from their usual position and might even protrude into the vagina.
3. Changes developed with age: Maturing of the bladder muscle can weaken the bladder's ability to store urine.
4. Menopause: After menopause,women deliver less estrogen. Disintegration of these tissues can cause incontinence.
5. Hysterectomy: In women, the same muscles and tendons support the bladder and uterus. Any surgery that removes the uterus may harm the supporting muscles, which can prompt incontinence.
6. Expanded prostate: Particularly in older men, incontinence usually occurs from growth of the prostate organ, a condition known as considerate prostatic hyperplasia.
7. Prostate cancer: In men, stress incontinence or urge incontinence can be connected with an untreated prostate disease. Incontinence is a reaction to medicines prescribed for prostate growth.
8. Obstruction: A tumour in your urinary tract can disrupt the typical stream of urine, prompting flood incontinence. Urinary stones at times cause leakage of urine.
9. Neurological disorders: Various sclerosis, Parkinson's illness, stroke, a mind tumour or a spinal damage can meddle with the nerve signals. These are important in keeping control of the bladder.

Your specialist may suggest the following:

1. Bladder control: You may begin by attempting to hold off for 10 minutes each time you feel a desire to urinate. The objective is to extend the time between visits to the toilet until you start urinating in two to three hour intervals.
2. Two-fold voiding: Twofold voiding implies urinating, then holding it for a couple of minutes and attempting once more. This exercise can help in leveraging better control in the long run.
3. Fixed toilet time: You may attempt to urinate every two to four hours instead of sitting tight when the need arises.
4. Liquid intake and diet: You may need to stay away from liquor, caffeine or acidic foods. Also, the fluid intake may have to be reduced in such cases. In case you have a concern or query you can always consult an expert & get answers to your questions!

Urine incontinence is a condition that can be caused by one's everyday habits, side effects to medication, or any other long-term physical ailments. A thorough check-up by your doctor can help in getting to the root cause of this condition.

Certain beverages, medicines and foods can act as diuretics. This leads to bloating in your bladder and an increase in the volume of your urine. They include the following:

1. Liquor
2. Caffeine
3. Decaffeinated tea or coffee
4. Aerated drinks
5. Artificial sweeteners
6. Corn syrup
7. Drinks that contain high doses of artificial flavours, sugar or acid, particularly citrus based beverages
8. Heart medicines, narcotics, and muscle relaxants
9. Extensive intake of vitamins B or C
10. Urinary tract infection (UIT)
11. Constipation

Other causes:

Urinary incontinence can also be caused by the following:

1. Pregnancy: Hormonal changes and increasedweight of the uterus can cause stress incontinence.
2. Childbirth: Delivery can weaken the muscles required for bladder control. It damages the bladder nerves and steady tissue. With prolapse, the uterus, bladder, or the intestine can be pushed down from their usual position and might even protrude into the vagina.
3. Changes developed with age: Maturing of the bladder muscle can weaken the bladder's ability to store urine.
4. Menopause: After menopause,women deliver less estrogen. Disintegration of these tissues can cause incontinence.
5. Hysterectomy: In women, the same muscles and tendons support the bladder and uterus. Any surgery that removes the uterus may harm the supporting muscles, which can prompt incontinence.
6. Expanded prostate: Particularly in older men, incontinence usually occurs from growth of the prostate organ, a condition known as considerate prostatic hyperplasia.
7. Prostate cancer: In men, stress incontinence or urge incontinence can be connected with an untreated prostate disease. Incontinence is a reaction to medicines prescribed for prostate growth.
8. Obstruction: A tumour in your urinary tract can disrupt the typical stream of urine, prompting flood incontinence. Urinary stones at times cause leakage of urine.
9. Neurological disorders: Various sclerosis, Parkinson's illness, stroke, a mind tumour or a spinal damage can meddle with the nerve signals. These are important in keeping control of the bladder.

Your specialist may suggest the following:

1. Bladder control: You may begin by attempting to hold off for 10 minutes each time you feel a desire to urinate. The objective is to extend the time between visits to the toilet until you start urinating in two to three hour intervals.
2. Two-fold voiding: Twofold voiding implies urinating, then holding it for a couple of minutes and attempting once more. This exercise can help in leveraging better control in the long run.
3. Fixed toilet time: You may attempt to urinate every two to four hours instead of sitting tight when the need arises.
4. Liquid intake and diet: You may need to stay away from liquor, caffeine or acidic foods. Also, the fluid intake may have to be reduced in such cases.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Obesity is a condition where excess body fat accumulates in your body to the extent that it might affect your health to a great degree. In today's sedentary lifestyle obesity is quite a common problem. It can also be because of genes, overeating or mental illness.This increases the risk of many terrible diseases like heart ailments, type 2 diabetes, certain types of cancer and osteoarthritis. There have been numerous aids for weight loss; surgeries and cow urine happens to be a few of the solutions to this problem. Like the animal itself, its urine is also considered sacred. It is believed to cure many other problems like heart ailments, hypertension and skin diseases. Cow urine has medicinal and healing properties are now being widely spread and known across the world.

Health risks with obesity
1. Coronary Heart Disease
2. High blood pressure
3. Type 2 diabetes
4. Stroke
5. Sleep Apnoea
6. Cancer

How it works in weight loss
There has been lot of arguments about the health benefits of cow urine. Cow urine consists of three main parts urea (which is the end product of metabolism), uric acid (due to high amounts of acidity it has strong antibacterial properties) and also numerous nutritional minerals which are not properly digested by the animal. Vitamins A, B, D and E and minerals like creatinine and gold present in many weight loss drugs are found in cow urine. Cow urine also contains various enzymes which help in digestion. When it is mixed with certain hormones and additional vitamins, it works wonders in weight loss. The presence of copper irons do not allow fat to deposit and helps in lowering your cholesterol.

Precautions you should take before consuming cow urine
Although it's many benefits you should always maintain these precautions before you consume this liquid:

1. If the cow is infected, it means that the urine is also infected and therefore you should avoid it
2. Do not consume if raw cow urine is kept for more than one hour
3. You should always consume it as prescribed by the doctor

In case you have a concern or query you can always consult an expert & get answers to your questions!

Obesity is a condition where excess body fat accumulates in your body to the extent that it might affect your health to a great degree. In today's sedentary lifestyle obesity is quite a common problem. It can also be because of genes, overeating or mental illness.This increases the risk of many terrible diseases like heart ailments, type 2 diabetes, certain types of cancer and osteoarthritis. There have been numerous aids for weight loss; surgeries and cow urine happens to be a few of the solutions to this problem. Like the animal itself, its urine is also considered sacred. It is believed to cure many other problems like heart ailments, hypertension and skin diseases. Cow urine has medicinal and healing properties are now being widely spread and known across the world.

Health risks with obesity:

1. Coronary Heart Disease
2. High blood pressure
3. Type 2 diabetes
4. Stroke
5. Sleep Apnoea
6. Cancer

How it works in weight loss: There has been lot of arguments about the health benefits of cow urine. Cow urine consists of three main parts urea (which is the end product of metabolism), uric acid (due to high amounts of acidity it has strong antibacterial properties) and also numerous nutritional minerals which are not properly digested by the animal. Vitamins A, B, D and E and minerals like creatinine and gold present in many weight loss drugs are found in cow urine. Cow urine also contains various enzymes which help in digestion. When it is mixed with certain hormones and additional vitamins, it works wonders in weight loss. The presence of copper irons do not allow fat to deposit and helps in lowering your cholesterol.

Precautions you should take before consuming cow urine: Although it's many benefits you should always maintain these precautions before you consume this liquid:

1. If the cow is infected, it means that the urine is also infected and therefore you should avoid it
2. Do not consume if raw cow urine is kept for more than one hour
3. You should always consume it as prescribed by the doctor

Updates From Lybrate: We hope this information was helpful to you. Moreover, you can also check out these products for weight loss from Lybrate to support your weight loss journey.

Obesity is a condition where excess body fat accumulates in your body to the extent that it might affect your health to a great degree. In today's sedentary lifestyle obesity is quite a common problem. It can also be because of genes, overeating or mental illness.This increases the risk of many terrible diseases like heart ailments, type 2 diabetes, certain types of cancer and osteoarthritis. There have been numerous aids for weight loss; surgeries and cow urine happens to be a few of the solutions to this problem. Like the animal itself, its urine is also considered sacred. It is believed to cure many other problems like heart ailments, hypertension and skin diseases. Cow urine has medicinal and healing properties are now being widely spread and known across the world.

Health risks with obesity
1. Coronary Heart Disease
2. High blood pressure
3. Type 2 diabetes
4. Stroke
5. Sleep Apnoea
6. Cancer

How it works in weight loss
There has been lot of arguments about the health benefits of cow urine. Cow urine consists of three main parts urea (which is the end product of metabolism), uric acid (due to high amounts of acidity it has strong antibacterial properties) and also numerous nutritional minerals which are not properly digested by the animal. Vitamins A, B, D and E and minerals like creatinine and gold present in many weight loss drugs are found in cow urine. Cow urine also contains various enzymes which help in digestion. When it is mixed with certain hormones and additional vitamins, it works wonders in weight loss. The presence of copper irons do not allow fat to deposit and helps in lowering your cholesterol.

Precautions you should take before consuming cow urine
Although it's many benefits you should always maintain these precautions before you consume this liquid:

1. If the cow is infected, it means that the urine is also infected and therefore you should avoid it
2. Do not consume if raw cow urine is kept for more than one hour
3. You should always consume it as prescribed by the doctor

In case you have a concern or query you can always consult an expert & get answers to your questions! 

Updates From Lybrate: We hope this information was helpful to you. Moreover, you can also check out these products for weight loss from Lybrate to support your weight loss journey. 
 

Urinary incontinence is characterized by lack of control over the bladder so that urine involuntarily leaks out. This leakage can happen when pressure is put on the bladder through actions like sneezing, laughing, coughing or lifting a heavy object. Urinary incontinence is common in people who are overweight, in pregnant women or women who have given birth recently, in people with urinary tract infections, cystitis and in older individuals.

Symptoms
Urinary incontinence is most commonly of 4 types and symptoms of each are different:

1. Stress incontinence – Urine leaks out when there is a sudden pressure on the lower abdomen such as in coughing, sneezing, and heavy lifting.
2. Urge incontinence - Urine leaks out as soon as the urge for urinating is felt.
3. Overflow incontinence – Urine continuously leaks out due to the bladder being overfilled. Often people experiencing this type of incontinence may strain to empty their bladder or do not feel the need to urinate.
4. Functional incontinence – Urine leaks out before the person is able to reach the bathroom because of some physical disability such as arthritis.

Causes
The causes of urinary incontinence depend on if incontinence is temporary or persistent.

Temporary incontinence:
Diuretics like alcohol, carbonated drinks, coffee and tea
Artificial sweeteners and chocolate
Carbonated drinks
Vitamin C in large doses
Medicines for high blood pressure and sedatives
Very spicy or acidic foods
Persistent incontinence:

Infections of the urinary or genital tract

1. In women, pregnancy, childbirth, menopause, and hysterectomy
2. In men, an enlarged prostate
3. Neurological disorders like stroke, Parkinson’s disease
4. Tumors in the urinary tract or bladder that can block urine flow
5. Obesity
6. Age

Role of Homeopathy-
Urinary incontinence can be effectively treated with homeopathy which takes into account not only the physical symptoms of the disease but also the patient’s mental and emotional state, overall health, reactions to environmental conditions like heat and cold and food habits. Medicines like Cantharis and Sulphur 30c can be very effective for straining to urinate and pain during urination, whereas medicines like Causticum and Ipecac are useful for controlling leakage of urine while walking, sneezing or coughing. The medications prescribed are all naturally derived, which guarantees treatment without any side effects. Homeopathy not only treats the external symptoms of incontinence but also helps resolve the underlying problems and hence provide a permanent solution to this disorder.

Homeopathic remedies can thus offer a natural and safe option for treating urinary incontinence that can save people from a potentially embarrassing situation without any side effects.

Burning urination or painful urination is also called dysuria, and it is one of the most common complaints amongst women. Another common problem is frequent urination. What are the causes of these two conditions? Are they in fact related? 

Frequent urination, in simple terms, is also sometimes called overactive bladder and it is the need to urinate more than you normally would. This can cause loss of bladder control too. You may feel extremely full even after using the toilet and the feeling is extremely uncomfortable. Medical practitioners bracket urinating every two hours or more as frequent urination.

Some of the underlying causes are

1. A urinary tract infection or UTI is the most common cause of frequent urination. UTIs happen when bacteria enters your urinary bladder through the urethra. Men also get UTIs, but it is less common than women as the ladies have shorter urethras. This means that bacteria have less distance to travel before they can infect the urinary tract causing UTIs. UTIs in women can be prevented by proper wiping after using the toilet, which will protect the urethra from E.coli bacteria. Proper hygiene also is a deterrent, especially after intercourse.
2. Medical conditions affecting muscles, nerves, and tissues. Weakening of nerves due to hernias in the lower back etc. can also cause an overactive bladder.
3. Oestrogen deficiency caused due to menopause can cause an overactive bladder and a woman finds it difficult to hold the urine for long.
4. Obesity can also place extra pressure on the bladder.

Burning sensation while urinating 

Common reasons behind it

1. Frequent urination does not point to any gynaecological issues but burning urination is a common symptom of sexually transmitted diseases or STDs like Chlamydia and Gonorrhea which cause symptoms like pain when urinating and vaginal discharge. Burning urination usually occurs after intercourse when sexually transmitted infections are present.
2. Burning while urination can also be caused due to UTIs and it is often accompanied by other symptoms of UTIs like painful urination or dysuria or blood in the urine.
3. Kidney stones are solid masses of crystalized calcium or other materials that start in the kidneys but can pass through the urinary tract causing pain and discomfort.
4. Urethral stricture is a condition when the urethra narrows and this causes burning and pain during urination in women.
5. Urethritis is the inflammation of the urethra in women can cause burning on urination.
6. Pelvic inflammatory disease is an infection of the reproductive organs in women and causes abdominal pain especially during urination or sex.
7. Bladder cancer
8. Vulvovaginitis is a common infection of the vulva and vagina, both, and it causes burning and itching while urinating and increased vaginal discharge.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Burning urination or painful urination is also called dysuria, and it is one of the most common complaints amongst women. Another common problem is frequent urination. What are the causes of these two conditions? Are they in fact related? 

Frequent urination, in simple terms, is also sometimes called overactive bladder and it is the need to urinate more than you normally would. This can cause loss of bladder control too. You may feel extremely full even after using the toilet and the feeling is extremely uncomfortable. Medical practitioners bracket urinating every two hours or more as frequent urination.

Some of the underlying causes are

1. A urinary tract infection or UTI is the most common cause of frequent urination. UTIs happen when bacteria enters your urinary bladder through the urethra. Men also get UTIs, but it is less common than women as the ladies have shorter urethras. This means that bacteria have less distance to travel before they can infect the urinary tract causing UTIs. UTIs in women can be prevented by proper wiping after using the toilet, which will protect the urethra from E.coli bacteria. Proper hygiene also is a deterrent, especially after intercourse.
2. Medical conditions affecting muscles, nerves, and tissues. Weakening of nerves due to hernias in the lower back etc. can also cause an overactive bladder.
3. Oestrogen deficiency caused due to menopause can cause an overactive bladder and a woman finds it difficult to hold the urine for long.
4. Obesity can also place extra pressure on the bladder.

Burning sensation while urinating 

Common reasons behind it

1. Frequent urination does not point to any gynaecological issues but burning urination is a common symptom of sexually transmitted diseases or STDs like Chlamydia and Gonorrhea which cause symptoms like pain when urinating and vaginal discharge. Burning urination usually occurs after intercourse when sexually transmitted infections are present.
2. Burning while urination can also be caused due to UTIs and it is often accompanied by other symptoms of UTIs like painful urination or dysuria or blood in the urine.
3. Kidney stones are solid masses of crystalized calcium or other materials that start in the kidneys but can pass through the urinary tract causing pain and discomfort.
4. Urethral stricture is a condition when the urethra narrows and this causes burning and pain during urination in women.
5. Urethritis is the inflammation of the urethra in women can cause burning on urination.
6. Pelvic inflammatory disease is an infection of the reproductive organs in women and causes abdominal pain especially during urination or sex.
7. Bladder cancer
8. Vulvovaginitis is a common infection of the vulva and vagina, both, and it causes burning and itching while urinating and increased vaginal discharge.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Indian cow  is considered sacred.Cow has all necessary elements required for healthy life. In ayurveda, cow's urine is holy and fully secured for treating various ailments. Cow urine tastes nutty, helpful in balancing vata, pita, kafa in body. Cow's urine is not only a general medicine it is a natural panacea for all diseases. It is natural anti-septic, anti-microbial, anti-fungal, anti-bacterial, anti-allergic and it is called sanjeevani. 
It is the key to treat infectious disease, provides longevity and removes all blood disorders, oral disorders, eye disorders, mental and physical disorders, act as anti-cancer agent and excellent elixir. 
Cow urine helps to stop ageing, removes toxic substances from the body, detoxifies liver, kidney and is light in digestion.

Scientific view: cow's urine is enriched with iron, copper, nitrogen, sulfur, maganese, carbolic acid, magnesium, enzymes, minerals, vitamins, such as a, b, c, d, e, uric acid, hormone, gold arid etc. 
It removes toxic substances from the body through urine. 
Boosts immunity and acts as disinfectant. Regular consumption of cow's urine completes the deficiency of micro elements. Spray cow's urine to eliminate the effects of negative energy surrounding in your home. Cow urine is considered holy and has the power to eliminate all negative effects. 
If you suspect that someone has done sorcery empiricism then gomutra is the best remedy for it. 
Spray cow's urine upon your body. 
People who are suffering from cancer and aids are taking cow's urine therapy. Cow's urine relieves stress and sharpens the memory. 
85 to 90 % constipation and colon disorders get cured with the help of cow's urine. Relieves intestinal worms, inflammation and ascites disorders. 
It is highly beneficial for anemia, skin disorders and hemorrhoids. 
Regular consumption of cow's urine mixed with honey and lemon water is helpful to reduce weight.

Consumption of cow's urine improves the digestive system and reduces fever. Relieves asthma and nervousness. 
Cow's urine relieves pain by massaging on the affected area. 
Relieves high blood pressure, depression and headache. 
It also relieves baldness and sinusitis. 
Empty stomach consumption of cow's urine relieves jaundice. 
It is highly beneficial for diabetes. 
Washing face twice daily with cow's urine relieves acne and pimples. 
Prevents from cardiovascular diseases. It internally cleans the kidney, liver and all the parts. 
It is highly beneficial for brainy disorders. Improves breathing system.

Dosage: consume 15ml cow's urine by adding 50ml of water early in the morning (empty stomach) and evening. 
Due to the consumption of cow's urine if diarrhea occurs, no need to worry. 
It is the good symptom. 
Consume less amount in the beginning and then slowly raise the amount of dosage.

What to avoid - apathya 
Do not consume meat and alcohol while taking cow urine therapy.