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3 Effects Of Masturbation On Sex Life

Dr. Mahesh Nawal 90% (641 ratings)
MBBS, A.C.S.
Sexologist, Indore
3 Effects Of Masturbation On Sex Life

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative bed life. Masturbation is an activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function. Let us find out how it helps in having a better sex life:

  1. Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.
  2. Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.
  3. Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

Excessive masturbation is not recommended as it has its long-term side-effects:

  1. The use of sex toys and other accessories can further your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toyslike dildos or vibrator are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fuelled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective. Consult an Expert & get answers to your questions!
6357 people found this helpful

Masturbation - Affects On Sex Life!

Sexual Health Clinic
Sexologist, Delhi
Masturbation - Affects On Sex Life!

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative sex life. Masturbation is a sexual activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function. Let us find out how it helps in having a better sex life:

Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.

Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.

Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

Excessive masturbation is strongly recommended as it has its long-term side-effects:

1. The use of sex toys and other accessories can further your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.

2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective. If you wish to discuss about any specific problem, you can consult a sexologist.

5748 people found this helpful

Masturbation: For A Better Sex Life

Dr. Syed Mumtaz Ali 92% (136 ratings)
BUMS, MD
Sexologist, Jaipur
Masturbation: For A Better Sex Life

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative sex life. Masturbation is a sexual activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function.

Let us find out how it helps in having a better sex life:

  • Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.
  • Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.
  • Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

For An Even Better Experience:

  1. The use of sex toys and other accessories can further help in satisfaction. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective.
3146 people found this helpful

Harmful Things Screen Time Does To Your Health!

Dr. Amit Beniwal 89% (114 ratings)
MBBS, MD - Medicine, Masters In Evidence Based Medicine
General Physician, Delhi
Harmful Things Screen Time Does To Your Health!

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health

1.Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.

2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.  

3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.    

4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system. 

5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore best to make controlled use of TV and laptops to avoid its harmful effects
 

3322 people found this helpful

Excessive Masturbation - Is It Good or Bad?

Dr. Sudhakar Petkar 92% (693 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD ,D.P.S.M
Sexologist, Ahmednagar
Excessive Masturbation - Is It Good or Bad?

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative sex life. Masturbation is a sexual activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function.

Let us find out how it helps in having a better sex life:

  • Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.
  • Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.
  • Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

Excessive masturbation is strongly recommended as it has its long-term side-effects:

  1. The use of sex toys and other accessories can further your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective.

Excessive Masturbation is not bad but it will reduce the intensity of the pleasure. Excess is always bad. If you wish to discuss about any specific problem, you can consult a sexologist.

6366 people found this helpful

5 Effects Of Watching Porn On Sex Life

Dr. Duraisamy 90% (361 ratings)
MD - Physician
Sexologist, Coimbatore
5 Effects Of Watching Porn On Sex Life

There are certain practices, that even though most of us enjoy doing, but are afraid to discuss in public, for the fear of being shunned by the society. But we fail to understand that these things have the potential to enhance our relationships with our partners. An active sexual life and appetite is one where the sexual interest, excitement and peaks all take place on a regular basis with the help of foreplay, intercourse, masturbation and even watching porn. That's right, watching porn can actually improve your sexual relationship. While it has been shunned traditionally as something that may lead to exaggerated expectations and too much inertia when it comes to real time stimulation, porn can actually work as a tool that improves your sexual experience. Here's how!

  1. Intimacy: It is now a well documented fact that emotional and sexual intimacy can be built when a couple masturbates and watches porn together. This creates the grounds for discussions as far as sexual preferences go. Intimacy can help people explore their sexual side in a more uninhibited manner, which makes for a more qualitative sex life.
  2. Foreplay: Watching porn can actually do most of the work that foreplay usually does. It can also save you time and add entertainment to your sexual routine even as it gives you ideas about what you can try. Foreplay becomes more intense and pleasurable when you are watching porn as a part of sexual excitement before reaching your peak!
  3. Women Centric Porn: Watching women centric pornography can help in increasing the excitement for the male partner and helping the female partner in associating with the movie that would be playing. This can help both partners get into the mind set with a more acceptable and realistic form of depiction. 
  4. Loyalty: Watching porn together builds a certain trust factor because both partners are exposing a side of themselves that no one else would have seen. And when the partners are open to trying out the things that each fantasises about, but could not express without the pornographic film, it also creates a basis for loyalty as the partners will not have the need to try those unfulfilled desires with anyone else outside the relationship. 
  5. Unique: Watching porn can keep things feeling new and fresh. It gives new ideas and helps the partners envision each other in new role play and with improved techniques that can titillate and stimulate both partners. This ensures that the excitement remains in the relationship also. 

It is a well known fact that sex is the glue that pretty much holds most relationships together. So keeping yourself attractive and creating a basis for your partner to be able to see you in varied and exciting scenarios can be helpful for your sexual health. So, it is important to use tools like porn in moderation for sexual satisfaction.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8121 people found this helpful

Too Much TV & Computer Time May Hurt Your Body!

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB, CCEBDM(DIABETOLOGY)
General Physician, Lucknow
Too Much TV & Computer Time May Hurt Your Body!

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health

1. Long hours of exposure to artificial light can lead to sleep deprivation

2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.  

3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults, therefore, do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.    

4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system. 

5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is, therefore, best to make controlled use of TV and laptops to avoid its harmful effects
 

3061 people found this helpful

3 Ways Masturbation Positively Impacts Sex Life

Dr. Duraisamy 90% (361 ratings)
MD - Physician
Sexologist, Coimbatore
3 Ways Masturbation Positively Impacts Sex Life

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative sex life. Masturbation is a sexual activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function. Let us find out how it helps in having a better sex life:

Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.

Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.

Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

Excessive masturbation is strongly recommended as it has its long-term side-effects:

1. The use of sex toys and other accessories can further your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.

2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective. If you wish to discuss about any specific problem, you can consult a Sexologist.

7148 people found this helpful

Can Pornography Improve a Sexual Relationship?

Dr. Praveen Bhalerao 91% (128 ratings)
MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
Can Pornography Improve a Sexual Relationship?

There are certain practices, that even though most of us enjoy doing, but are afraid to discuss in public, for the fear of being shunned by the society. But we fail to understand that these things have the potential to enhance our relationships with our partners. An active sexual life and appetite is one where the sexual interest, excitement and peaks all take place on a regular basis with the help of foreplay, intercourse, masturbation and even watching porn. That's right, watching porn can actually improve your sexual relationship. While it has been shunned traditionally as something that may lead to exaggerated expectations and too much inertia when it comes to real time stimulation, porn can actually work as a tool that improves your sexual experience. Here's how!

  1. Intimacy: It is now a well documented fact that emotional and sexual intimacy can be built when a couple masturbates and watches porn together. This creates the grounds for discussions as far as sexual preferences go. Intimacy can help people explore their sexual side in a more uninhibited manner, which makes for a more qualitative sex life.
  2. Foreplay: Watching porn can actually do most of the work that foreplay usually does. It can also save you time and add entertainment to your sexual routine even as it gives you ideas about what you can try. Foreplay becomes more intense and pleasurable when you are watching porn as a part of sexual excitement before reaching your peak!
  3. Women Centric Porn: Watching women centric pornography can help in increasing the excitement for the male partner and helping the female partner in associating with the movie that would be playing. This can help both partners get into the mind set with a more acceptable and realistic form of depiction. 
  4. Loyalty: Watching porn together builds a certain trust factor because both partners are exposing a side of themselves that no one else would have seen. And when the partners are open to trying out the things that each fantasises about, but could not express without the pornographic film, it also creates a basis for loyalty as the partners will not have the need to try those unfulfilled desires with anyone else outside the relationship. 
  5. Unique: Watching porn can keep things feeling new and fresh. It gives new ideas and helps the partners envision each other in new role play and with improved techniques that can titillate and stimulate both partners. This ensures that the excitement remains in the relationship also. 

It is a well known fact that sex is the glue that pretty much holds most relationships together. So keeping yourself attractive and creating a basis for your partner to be able to see you in varied and exciting scenarios can be helpful for your sexual health. So, it is important to use tools like porn in moderation for sexual satisfaction.

3265 people found this helpful

Watching TV and Using Laptop: How it Affects Your Health?

MBBS, Diploma in Cardiology
General Physician, Gorakhpur
Watching TV and Using Laptop: How it Affects Your Health?

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

4883 people found this helpful