Asked for female, 43 years old from Faridkot
Hi lybrate-user.
I'm sorry for your loss. Sounds like the stress and uneasiness is taking a physical toll on you as well. Chronic stress can lead to fatigue and weakness. It seems like the accident triggered some of thoughts about the unresolved stress unconsciously. You can explore how you've been thinking lately and how the accident has impacted your thoughts, feelings and behaviors. Engaging in relaxation techniques such as yoga, breathing and meditation or simply investing some time in whatever you enjoy can help calm your system.
Also, remember it's okay to feel stressed after an accident. One important part of processing emotions is to stay rather than fight it. Do let me know if you wish to explore this further.