Amway Nutrilite Vision Health with Lutein Tablet

Dear Lybrate user, along with yoga and exercise you should take a nutritious food, for improve your health. And take homeopathic treatment, for permanent cure and for best homeopathic treatment you may contact us.

I recommend you to take tablet daily (nutrilite) after personal consultation this supplement has shown wonderful result, daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals also contains organically grown exclusive nutrilite plant concentrate which provide additional advantage of phytonutrients omega 3 from nutrilite has also shown wonderful result.

Amway has been making false and misleading health claims for its vitamin supplement nutrilite daily and violating india's food law. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Yes amway supplement for hair, skin and nails is good. It contains biotin which increased hair and skin health.

Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula?the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment ? known for helping to protect your central vision and aid in blue light absorption?and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup