Baidyanath Glucose D Powder

Nothing to worry much.Your fasting blood sugar is marginally high. Try to avoid weight gain. Avoid eating excess sweets. Exercise regularly. Monitor blood sugar.

1. Eat well ? Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don?t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don?t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don?t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.

Mr. lybrate-user, Thanks for the query. There is no way to tell how many calories one needs to burn if blood glucose is 200 mg/ 100 ml. Caloric requirement is based on actual body weight, extent of daily exercise and may be blood glucose levels. Blood glucose level can be brought down by proper drug treatment, diet and exercise. Thanks.

Do exercise. Can indulge in it once in a while it is an oxidizing agent, and helps reducing weight according to some reports.

These tab only work but you can find complete relief kutaz 20%extract sandu bilazyl marodfali powder will be. Completely stop your problem. More details contact me.