Bayer Contour TS Blood Glucose Test Strip

DO REGULAR BRISK WALK AND CYCLING. TAKE LUKE WARM WATER BEFORE AND AFTER DINNER . TAKE HIGH FIBER DIET WILL HELP TO REDUCE WEIGHT . TAKE PLENTY OF FRUITS. TAKE PLENTY OF WATER . AVOID SUGARS, EXTRA SALT, SWEETS, JUICES,MAIDA PRODUCTS.

Criteria for diagnosis of Diabetes: 1. HbA1c ?6.5%. 2. Hyperglycemic crisis + random plasma glucose ?200 mg/dL (11.1 mmol/L) or 3. Fasting plasma glucose (FPG) ?126 mg/dL (7.0 mmol/L) or 2-hour postprandial plasma glucose ?200 mg/dL (11.1 mmol/L) after a 75-g glucose load after overnight fast of at least 8 hours. So she doesn't have Diabetes.

Hello, Thanks for the query. Fasting glucose 93 mg is normal. However, 190 mg after food is high. It is shows pre-diabetic stage. Once if glucose after food crosses 200 mg, it is confirmed diabetes. Between 141 to 199 mg, it is pre-diabetes. She needs to take precautions so that diabetes does not develop early. Take a restricted diet, avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made from maida and colas. Exercise daily for 1 hour, brisk walking is very good. Maintain normal weight. Thanks.

Do exercise. Can indulge in it once in a while it is an oxidizing agent, and helps reducing weight according to some reports.

How long are you a diabetic? HbA1c is more relatable to your diabetes than fbs or ppbs as it gives a 3 month average percentage. If you have uncontrolled diabetes for more than 5 years get a diabetic profile which can include the following: fbs, ppbs, hba1c, lipid profiling, b12, ECG, renal function tests, urine microalbuminuria, urine analysis. Opthalmology and Podiatrist consultation may also be required to rule out onset of retinopathy and neuropathy A good diet plan that is plant based and fitness or yoga regime will help you.