Calci-D3 tablet is a combination of calcium with vitamin D3(cholecalciferol) and it is used as bone joint supplement.
Calcium is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets.Calcium is important for growth and development of bones. Vitamin D3(cholecalciferol) that is used in the absorption of calcium in the blood. Vitamin D3 helps in processing of essential minerals in the body like Calcium and Phosphorus. Lack of Vitamin D3 results in bone weakening, bone pain, and skin diseases.
Calci D3 is a nutritional supplement which can be taken by people who have low levels of calcium in their blood. Calci D3 is used in elderly people to keep bones healthy and strong, and is even effective in Chronic arthritis and Osteoporosis.
Yes it is fine...
There is higher need of calcium during pregnancy..
Better take combination of calcium magnesium and vitamin D
E.g. Nutrilite cal mag D
U should take homoeopathic treatment,,there are soo medicine which will help u to reunion of bone,,take symphytum 6 twice daily for 10 days,, consult me through lybrate in private consultation for further treatment
would recommend you this home remedy do as follows
1. Take 60 gm kidney beans
2. Add 4 L of water
3. Heat for 4-5 hr
4. Strain the liquid through a fine muslin cloth
5. Allow the liquid to cool
6. Drink 1 glass of this liquid once every 2 hr in a day
7. Do this for a week
8. Do not use the liquid or the beans again 24 hr after the 1st preparation
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball
underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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