Calci-D3 tablet is a combination of calcium with vitamin D3(cholecalciferol) and it is used as bone joint supplement.
Calcium is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets.Calcium is important for growth and development of bones. Vitamin D3(cholecalciferol) that is used in the absorption of calcium in the blood. Vitamin D3 helps in processing of essential minerals in the body like Calcium and Phosphorus. Lack of Vitamin D3 results in bone weakening, bone pain, and skin diseases.
Calci D3 is a nutritional supplement which can be taken by people who have low levels of calcium in their blood. Calci D3 is used in elderly people to keep bones healthy and strong, and is even effective in Chronic arthritis and Osteoporosis.
Yes it is fine...
There is higher need of calcium during pregnancy..
Better take combination of calcium magnesium and vitamin D
E.g. Nutrilite cal mag D
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball
underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
These supplements are safe as long as they are given in prescribed doses for a specific duration for a specific deficiency. If there is a diagnosed deficiency of any nutrient, it has to be evaluated and then correction given. These are drugs and no one should use any drug for prolonged durations in unspecified doses.
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