Cob Z Capsule

Maintain and monitor your urine alkalinity to ph 7.2 Self monitor your blood pressure also, to 110/70 ? Avoid foods that are kidney toxins. An alkaline vegan diet that avoids all animal proteins (ground meats, dairy, egg whites, milk, cheese, beef, pork, chicken), soy proteins, yeast, alcohol, concentrated sugars seems to make us feel better. Fruits and Vegetables to avoid: salted foods, tomato, potato, eggplant, peppers, celery, star fruit, strawberries, plums, prunes, soy, margarine, crisco, potato chips and peanuts. While kidney functioning is still excellent, dietary things that help PKD are also high potassium foods; plant based diets with an emphasis on raw fruits and vegetables; whole food starches such as corn on the cob, sweet potatoes, rutabagas, turnips, winter squash. Include a few selected pre-soaked grains (spelt, quinoa, rye, oats, Kashi, brown rice) and pre-soaked nuts (almond, coconut, chestnut). Enjoy plenty of leafy greens, broccoli, radish, and below ground root crops. Soak all beans, legumes, grains, seeds and nuts before eating. This lowers their phytic acid content, making these foods more digestible and alkaline. Salt intake and cholesterol levels are two things that we can alter. Take personalised dietary expert advice. Thanku. Remember, milk, Coffee, Lemonade, Soup, Ice cream, Tea, Juice, Soft drinks, Gelatin, Sherbet, Water, Ice cubes, Alcohol, Popsicles, Pudding, Yogurt, Gravy are to be counted for fluid consumption.

Is TMJ disorder is also of right side. You may find relief with some or all of the following therapies. 1. Moist Heat. Moist heat from a heat pack or a hot water bottle wrapped in a warm, moist towel can improve function and reduce pain. Be careful to avoid burning yourself when using heat. 2. Ice. Ice packs can decrease inflammation and also numb pain and promote healing. Do not place an ice pack directly on your skin. Keep the pack wrapped in a clean cloth while you are using it. Do not use an ice pack for more than 10 - 15 minutes. 3. Soft Diet. Soft or blended foods allow the jaw to rest temporarily. Remember to avoid hard, crunchy, and chewy foods. Do not stretch your mouth to accommodate such foods as corn on the cob, apples, or whole fruits. 4. Jaw Exercises. Slow, gentle jaw exercises may help increase jaw mobility and healing. 5. Relaxation Techniques. Relaxation and guided imagery can be helpful in dealing with the pain that accompanies TMJ dysfunction. Deep, slow breathing enhances relaxation and modulates pain sensations. Some have found yoga, massage, and meditation helpful in reducing stress and aiding relaxation. 6. Side Sleeping. Sleep on your side using pillow support between shoulder and neck. 7. Relax Facial Muscles. Make a concerted effort to relax your lips, and keep teeth apart. 8. Yawning. Use your fist to support your chin as you yawn to prevent damage to the joint and prevent your jaw from locking open. In addition, avoid: Jaw clenching. Gum chewing. Cradling the telephone, which may irritate jaw and neck muscles.

Do NOT Eat or Drink: Crunchy foods such as carrots, corn on the cob or apples, as they could damage the tooth or cause undue pain. Chewy foods such as gum, most breads or candy, like taffy, as it could pull out the temporary filling. Hard foods such as ice or nuts as they could damage the tooth or cause unnecessary pain. Avoid alcohol as it could increase bleeding. Avoid food that is excessively hot as it could increase sensitivity. Also avoid spicy food could cause unnecessary discomfort or sensitivity. DO Eat and Drink: Fruit smoothies Yogurt Ice Cream (without nuts or anything crunchy or chewy) Bananas Mangos Pears Milkshakes Peaches Soup (as long as it does not have anything crunchy or chewy in it) Mashed potatoes or mashed cauliflower Oatmeal Cream of wheat Eggs Applesauce Rice pudding Tuna salad Sushi Tofu Thin pastas cut up well (such as angel hair) Pancakes Pudding Hummus Macaroni and cheese Most Indian, Thai and Chinese food providing provided the noodles are thin, the meal is very mildly spiced and there are not any peanut, carrots or other crunchy/hard ingredients

Intake of food for a diabetic depends on how he is controlling his blood sugar level. Whether is he under proper medication or is he doing proper work out to burn the excess calories. * whole grains, dal, vegetables, fish, meat (no red meat, egg, fruits are advisable. Avoid junk food, nicotine.

Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen flow in the body and especially in the knee joint where the cartilage needs more nourishment.