Digene Fizz Powder Orange

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don?t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don?t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don?t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8. Consult physician for further advice.

this will make a nice glow skin,will keep you hydrated,will given you all the required nutrients and feel fresh every second. research shows fruits need to avoid prior or after 10 mint of medicine intake .

Yes you can. 2-3tspn should be taken. Apart from medication, don't forget to have plenty of fluids, walk for 20 min after every meal and avoid very heavy meals.

Hi lybrate-user You should eat them raw to get highest concentration of fiber. But it is just the same if you are taking the orange juice added with its fiber.

this could be due to acidity due to which you are feeling orange peel taste within your mouth or it might also be due to any medication which you might be taking. you visit a physician and get it diagnosed properly