Dr Diaz True Check Glucometer

Normal values are fasting 70 to 110 and after food 2 hours 70 to 140 mg/dl. But mind it these are statistical and decided by governments and studies show that even below these levels a person may suffer changes like retinopathy. Glucometer test is enough.

You want to check your sperms count. You can do SEMEN ANALYSIS TEST after avoiding sex or masturbation for 4 days, from nearby blood testing laboratory.

Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an SPF of 30 or higher. Eat well : Although it?s been proven that chocolate and other junk food don?t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water Whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of.

It is normal. For more details about blood sugar levels in normal individuals kindly read from the internet.

take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.