Edge Capsule

I am sorry to hear about your concern, but I will be happy to assist you. White spots on the nails, are usually caused by trauma to the nail and will naturally grow out. But the spots can also be caused by a diet low in zinc-rich foods let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Dear, Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. 2. Second most important factor in penis size is the muscles of penis when the blood gushes through veins muscle fiber of penis help to strengthen the penis. But because of masturbation as injury the muscles of penis become weak as in active result in small size & under developed penis.

1. Do saline gargles. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat.

Cracking palms need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.

Premature greying is greying before the age of 30 yr. There are various reasons involved in it. Genetic inheritance is the main cause, apart from that stress, nutritional deficiency, thyroid are few other reasons. It is very important to check extent of greying, condition of hair root and hair shaft also. Trichoanalysis will give us exact guidance. Treatment is available for greying. Eat protein rich food. Drink 3 lit of water/day. Oil the scalp with jaborandi hair oil and wash it with scalp cleanser. Consult trichologist for treatment.