Effcal Lemon Tablet

Hye. Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. To name a few: Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium. Lemon peels are health rejuvenators in eradicating toxic elements in the body. But you would have to take a really big amount of it to actually benefit from the nutrients. You can still try to freeze whole, organic lemons and keep them in your freezer. Then grate the sprinkles of lemon peel over your meals, in your drinks, and on your soups for a fresh flavor and a bit of the benefits.

You can squeeze it on salad or cooked vegetables and also you can use it in lukewarm water with honey.

Lemon skin is effective for thinning the blood but it's better and effective if we take it in powdered form.

Consumption of lemon is associated with liver health because it's often a component of a liver cleanse or flush.

Hello lybrate-user, if you are allergic to lemon then try including green tea, oranges, turmeric, honey, pepper, which will also work on building our immunity, take turmeric powder and honey dissolved in a glass of warm milk, twice a day which will build immunity, you can also take Chyawanprash once a day.