Ensure Powder Chocolate

Dear lybrateuser, breakfast is supposed to be the most important meal of the day as it has to provide you with the high level of energy & also keep you full in the morning as you do your work. Ideally it should be a mix of carbohydrates & proteins. For carbohydrate have wholegrain foods like musli, oats, cornflakes with a bowl of milk, wholegrain paratha, upma combine it with a fruit. For protein have yoghurt, slice of cheese, cottage cheese, sprouts. Also you can add dry fruits, a few almonds, walnuts etc.

Mr. Lybrate-user, if one has diabetes mellitus, then regular blood sugar check up is necessary. One can do this test at home with a glucometer. Frequency depends on severity and type of treatment. Because if a patient is on insulin then very frequent testing is needed. Otherwise initially once a week, later at once in 15 days or so. Secondly once in 3 to 6 months hba1c% should be checked. Also periodically lipids (cholesterol) also should be checked. Also once a year get the eyes checked for any retinal involvement, this is a very necessary test.

Warts are body tendency which needs to be treated internally with homoeopathic medicine. You can apply thuja mother tincture on the wart. But for permanant cure internal homoeopathic medicine is required so upload a photograph of the wart for further prescription.

The most prone or susceptible period to get about pregnancy is 7 th to 21 st days from starting the cycle , during this period there may be more chances to get about pregnancy,

Hi, dear lybrate user, plz, visit an opthalmologist to assess, visionary error, if any. *homoeo-medicine * @ physostigma 30-6 pills, thrice, @ kali mur 6 x-4 tabs, thrice. * take, carrots, milk, banana, eggs, cheese, almonds, walnuts, sprouts, papaya, mango, spinach take care.