MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, thanks fr the query.
Stevia is a good sugar substitute is quite a safe one. Now days it is considered as very safe and a good option for diabetes patients. Thanks.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, Thanks for the query.
Both are good, choice is based on your liking. Stevia is good enough.
Best is do not use any sugar substitutes at all. Thanks.
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Stevia is used as a artificial sweetener where it is replaced in the place of sugar to give that sweetness but not calories.
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc.
Take Personalised Diet consultation if you are really looking for result oriented solutions.
BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
Flavor itself suggest that it is artificial & preservatives added so how it will be beneficial for diabetics & weight loss. Choose Nourish organic with seeds unflavored
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