It's better to take below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.

I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I put nivea soft moisturizer whats the problem I also take gnc multivitamins fish oil and ashwagandha.

Dr. Julie Mercy J David

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT

Physiotherapist, Chennai

I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I ...

This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

Dr. Sunil V

MBBS

General Physician, Mumbai

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine...

Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

I am taking myo inositol for almost one month I do not have my period yet. And we are not using any contraceptives thank you for answering.

Dr. Sajeev Kumar

C.S.C, D.C.H, M.B.B.S

General Physician, Alappuzha

I am taking myo inositol for almost one month
I do not have my period yet. And we are not using any contraceptives
th...

The myoinositol only helps to restart periods lost in pcod and in our case, the delay may be unrelated to medicine.

1 person found this helpful

Does myo inositol and d cure inositol really works for pcod management? And does these medicines cause side effects if taken for long durations?

Dr. N S S Gauri

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Kanpur

Does myo inositol and d cure inositol really works for pcod management? And does these medicines cause side effects i...

If that doesn't work please follow these herbal combination for complete cure sootshekhar ras 1 tablet twice a day shila sindoor 125 mg twice a day rati modak avleh 10 gms twice a day send your reports.

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What is your feedback on multivitamin supplement i.e. GNC mega men sports? Is it a complete supplement.

I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I put nivea soft moisturizer whats the problem I also take gnc multivitamins fish oil and ashwagandha.

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

I am taking myo inositol for almost one month I do not have my period yet. And we are not using any contraceptives thank you for answering.

Does myo inositol and d cure inositol really works for pcod management? And does these medicines cause side effects if taken for long durations?