Some people have generally sensitive layer kf the mouth. In such cases apple pineapple or oranges tend to create roughness which pains. Avoid taking these fruits for sometime and evaluate yourself for the possibility of any vitamin deficiency. Many vitamin b/c deficiencies create sensitive inner lining of the body.
Hello Sir,
The above fruits that you mentioned are Ok apart from pineapple. You can also take mosambi/sweet lime, guava, small helping of water melon, musk melon. Avoid/restrict mango, sapota/chikoo, jack fruit, custard apple etc as they are packed with fruit sugar. Thank you.
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