GNC Magnesium Fast Dissolving 400mg Tablet Orange Pineapple

Hello Sir, The above fruits that you mentioned are Ok apart from pineapple. You can also take mosambi/sweet lime, guava, small helping of water melon, musk melon. Avoid/restrict mango, sapota/chikoo, jack fruit, custard apple etc as they are packed with fruit sugar. Thank you.

Some people have generally sensitive layer kf the mouth. In such cases apple pineapple or oranges tend to create roughness which pains. Avoid taking these fruits for sometime and evaluate yourself for the possibility of any vitamin deficiency. Many vitamin b/c deficiencies create sensitive inner lining of the body.

It gives you a lot of vitamin C but for hair health you should also eat nuts, dry fruits and food that is rich in protein

What you are describing is recurrent pharyngitis cause of which many infective or allergic. Your symptoms appear when you take in sour fruits, in your case they may be acting as irritants for your throat which can result in recurrent inflammation. Gargle with salt water twice a day. Take in milk with turmeric at night.

Dear ts better to consume medicine more importantly for fruits con sume any approx. 250 g per day during fever.