HealthKart Refresh Tea Ginger Honey

Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required

To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

* take 2 glass of luke warm water in the morning emty stomach. You can add 1 teaspoon of honey in water. * crush 1 garlic, 2-3 black pepper, 1 small piece of ginger & boil in glass of water & when it remains half then drink it once a day for 4-6 weeks.

Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.

Hello, lemon water with ginger and honey has amazing detox properties but if you are aiming for weight loss then remember 1 tbsp of honey has about 60 to 70 calories. Ginger, lemon and honey tea is a refreshing beverage often used to help relieve cold and flu symptoms. These ingredients have their own natural medicinal qualities and when they are combined, they create a soothing tea that can ease symptoms and boost your immune system.