Hello, Lybrate user.
You hv to opt natural measure to overcome your problem.
U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.
- *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.
- *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
- *Tk, protein ,enzymes ,vitamins rich diet on time.
- * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of.
@ Acid phos1000-6-6 pills, wkly.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
*Use, protein shampoo,
*Massage with olive oil, wkly
U, may go for a complete package to check hair-loss & greying hair.
Your feedback will highly b appreciated for further, follow up. Tk, care.