Keto Diastix Strip

If you want to start with keto diet then my advise is to consult a dietician who is very familiar with the same as it is not be adopted with half knowledge.... otherwise you may end doing harm to yourself then benefit...

Keto diet is difficult to sustain and needs very careful food selection. It is very easy to have nutritional deficiencies on keto. Ideally you should not avoid good carbs like fruits. For a detailed diet chart please contact directly.

GOOD AND BAD OPTIONS: But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. ... For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up. High levels lead to dehydration and change the chemical balance of your blood. Side effects of diet: The Low-Carb/Keto Flu Headache. Fatigue. Brain fog. Increased hunger. Poor sleep. Nausea. Decreased physical performance (7).

For hair problems complaints Homoeopathy is best solution. As your age is less we can treat you very effectively. Homoeopathy is very best 4 you bcoz it wil give you holistic solution 1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity. Phos 12c 3tims day for 10 days Sulph6 c liquid 4tims day Lyco 3c 4tims day for 10 days.

No diet causes diabetes in the normal individual it's the sedentary life genetic influences which give rise to diabetes in the normal human being you should take proper diet if you have a family history of diabetes keep on checking the diabetes level in your body otherwise you can go along with any diet no problem in that.