MBBS, DNB- Family Medicine, PGDMCH, DFID-DIABETES MANAGEMENT, Advanced Cardiac Life Support ( ACLS )
General Physician, Lucknow
U don't need to have injections. Vit d3 granule sachets per week will correct it. But you need to tell your kidney function tests and paratharmone status also if you took treatment and not responding. Can consult nephrologist if kidney problems.
Hello
as you asked about bit d deficiency of your son I would like to suggest you for massaging oil and keeping him in sun screen in the morning as the rays are not so hot every day. It will help you for your balancing vit d. You may use the following ayurveda medicines. For him.
1/ mahakalyanak ghrutam. One spoon with warm milk after meals. 2/ ksheerbala tailum for massage over whole body every day.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'
Vitamin d: whole egg, fatty fish, cod liver oil supplement (seacod/ omega 3 fish oil). Expose yourself to sunlight with hands & legs exposed daily for 10 mins between 12-2 pm for vit d synthesis in skin. Vitamin b12: egg, meat, spirulina capsule.
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