One Touch Ultrasoft Lancets

Hi lybrate-user. You may take homoeopathic medicine Nitrucum acidum 30 tds for one day. Report after one week.

You can take Ustilego 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Dear Lybrateuser, - Your problems could be due to weakness - have a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains, protein foods such as milk & milk products, eggs, soya beans, soy products, legumes including pulses & lentils, a handful of nuts - do regular exercise including walking, jogging, swimming, cycling, also do moderate weight lifting twice a week to build stamina & strength - also have 8-10 glasses of water for proper hydration - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed.

Hello, Lybrate user, Anxiety & stress influence our nervous system making neurons hyper which has electrochemical property ,too,raised when stress and anxiety is mount up,  producing jerks & sock like feeling ,involuntarily and a person feel electric shock in the body. ?Such feeling is nothing like a serious disorder to be worried about,  simply one has to reduce stress and anxiety to regularise the nervous system. ?You need to go for meditation to reduce your stress and to calm your nerves to ease electrical waves to check electrical shock like feelings. ?It's essential to ensure 6/7 hours sound sleep in the night to keep nervous system in order. ?You need to tk, 4/5 glass of water to eliminate toxins to dilute blood to reach brain smoothly carrying oxygen to neurons. ?Your diet be regular, easily digestible on small intervals to avoid gastric disorder which might add your problem. tk, care.

Change your brush to super soft one and start using a good mouthwash and if possible please visit a dentist for cleaning of your teeth this will solve your problem.