Optim Health Blood Sugar Capsule

YOur pancreas is getting weaker which is the cause of sugar. Can you send me your FBS, 2Hr PPBS & HbA1C to me privatelyDiabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS),& HbA1C ( inform me ) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.

Its absolutely fine and well within range, so no need to worry. Still I would recommend everyone to have a healthy life style so that it would be fine for ever. Thank you and be healthy.

Follow diabetic, low salt diet. Avoid junk food, soft drinks, alcohol,smoking. Start aerobic exercises like walking, swimming,cycling regularly. Reduce weight.

Both Blood sugar and BP are slightly high.Follow the advice given below 1. Do regular aerobic exercise like brisk walk, Jogging, running, cycling for 30-45 minutes every day 2.Reduce your weight if overweight 3.Reduce salt intake, Take bland diet, avoid spicy, oily, fatty, cholesterol rich, high calorie diet and junk food. Avoid excess sweets, sugar and carbohydrate rich diet 4. Drink plenty of water 5. Take bland diet, plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8..Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10 consult me for further advice

Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL are you taking any medicine? Consult me privately as i need to take complete history