Patanjali Shilajit Capsule

Shilajit provides strength and energy. This eradicates sexual weakness, Gout (joint pains or Rheumatoid), diseases related to kapha (Asthma and allergy), semen deficiency, urine and bone- weakness, diabetes etc. Problems both in men and women and beneficial for providing vigorous energy. Increases body immunity and overall body strength. Have anti-ageing properties. Shilajit should be taken in a small quantity or take as per the suggestion of the physician.

It would be more better if you improve your dietary intake rather taking medicines for it I will provide you diet plan which can help you gaining, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.

Premature ejaculations related proper Ayurveda Treatment use Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. If you want more better treatment consult me.

There are few better option brands available patanjali not very effective share few more detail history on private chat and take proper consult.

You should always take shilajit under doctor's guidance. Bcs its very hot in potency, and might cause side effects.