Pedialyte Electrolyte Enriched Fruit Drink Orange Pack of 3

Dear lybrate user, avoid drinking such drinks as they have a high content of sugar & preservatives in them which are harmful for your body & digestion. Consume more of normal drinking water & natural fruit juices, like lemon, orange, mango, sweetlime, also you can have chaas coconut water, which are healthy & cooling drinks in summer.

Dear lybrateuser, - Instead of any fruit juice give her whole fruit & more useful will be consuming warm fluids including water tea coffee, soup.

For weight loss take coconut water. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.

Dear lybrate-user, little unlucky to have diabetes at this age. More important at this stage is that we determine what exactly is the type of diabetes you're suffering from. If you're only on multiple dose of insulin then it is supposed to be type 1. But if you're obese with family history of diabetes and you are on oral tablets then mostly it is type 2 diabetes. Fruit juices are better avoid as they contain only fructose and no fibers. Once in a while you may take liberty though! eating all fruits keeping in mind the calorific value of that fruit is always better.

I would also suggest you to avoid any citrus fruit or fruit juice as during dengue your platelets will be low and any citrus fruit can trigger acidity and inturn may cause bleeding.