Scivation Xtend BCAA Powder Blue Raspberry

It's well established that branched-chain amino acids (particularly leucine) stimulate protein synthesis, and might do so to a greater extent than a normal protein on its own. BCAAs also increase synthesis of the cellular machinery responsible for carrying out the process of protein synthesis. Thus, BCAAs not only increase the rate of protein synthesis, but they also increase the cell's capacity for protein synthesis! Yep, you read that right. BCAAs also work in your favor by reducing the rate of protein breakdown. They do this (primarily) by decreasing the activity of the components of the protein breakdown pathway, and also by decreasing the expression of several complexes involved in protein breakdown. (In this case, they decrease the amount of mRNA produced from the gene that codes for these components.) You can use it after work out.

BCAA BCAA's are great for maintaining nitrogen balances. They are digested in the skeletal muscle and spare muscle breakdown. Whey Protein This is essential in creating an insulin spike and helping to build new muscle. This is a must if you workout. Remember to take .4 grams of protein per kg of body mass.

I will suggest you to not to take any supplement. Because you cannot take supplement for whole life .and if you leave them they will start showing their side effects. Which are worse and difficult to recover.

Try to add some core workout as that will be helpful for you for the lifetime 20 minutes of core workout provide flexibility to your body with reducing aging factors and also reduces your tummy.

Supplement is not advisable for you. 1) your belly is not fat bec of junk foods which might leads to overweight or obese. Therefore do some abd core exercise regularly 2) eat a balanced diet 3) sleep well 4) drink adequate amount of water More than sufficient More details approach me through Lybrate.