Sinew Nutrition Elevate Mass Gainer Chocolate

Hello elevated sgpt and sgot have several causes it can be due to infection viral or bacterial or may be due to obesity alcoholism some indigenous medicine intake.in your case typhoid is a remote possibility. Better to have furthur blood check and a usg .need details of weight other drug intake etc.

Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise. However you with treatment of Thyroid may go little early for further evaluation and treatment.

You can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, a cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise to gain weight swimming:jogging:lunges and squats:bench press:deadlifts:yoga:pull-ups:upright barbell rows and dumbbell shoulder press lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.

Hello, take thuja 200, 5 drops, daily morning empty stomach, for 15 days. Apply topi thuja ointment on the wart locally twice daily.

Gaining muscle mass is a slow and gradual process. You should focus on eating right food, without eating too much of packed and market food. Eat energy dense foods like milk products, bananas, nuts & dry fruits along with other fruits and veggies. Do 30 mins of body weight exercises every day.