For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Follow these best tips for treatment of hair fall ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..
? To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert.
? you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth.
? Avoid the excess use of products such as hair colours or shampoo.
* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
* Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
You have caused damage to the epithelium of cornea causing blurring of vision, you should immediately start using lubricating eye drops at half hourly interval &gradually increase time interval as vision recover (Refresh liquigel. You may also use antibiotic eye drops 4-5 times as precautionary measure (tobacin eye drops)
MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This habit can affect daily life when person is addicted to this act
This problem can be solved by meditation
i can give you address of Rajyoga meditation center near your house (this is free of cost)
Tell me name your city than i will give you address of centre
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