Hello, I being a homoeopath can suggest you some recourse in homoeopathy, please. Tk, plenty of water to hydrate your body.
Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count.
Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid, junkfood, alcohol & nicotine. Tk, care.