VWash Plus Travel Pack

Homoeopathic medicine----------------------- cocculus indicus 30 (dr reckeweg) drink 2 drops direct on tongue 60 minutes before starting journey and if vomiting sets in while travelling, drink 1 drop every 5-10 minutes till vomiting sensation subsides------------------

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

Try a Cold Pack. If you have a migraine, place a cold pack on your forehead. ... Use a Heating Pad or Hot Compress. ... Ease Pressure on Your Scalp or Head. ... Dim the Lights. ... Try Not to Chew. ... Get Some Caffeine. ... Practice Relaxation. ... Take Some Ginger.

In order for your skin to look attractive and vibrant you need to make healthy lifestyle choices, and a great place to start is with the foods you eat such as including nuts, berries, tender coconut, cheese, avocado,oats, green vegetables,papayas, mangoes, peaches, pineapple, strawberries, squash; yellow, green and red peppers; tomatoes , cantaloupe, apricots, carrots, sweet potatoes, beets, dark green veggies.Drink plenty of water, Avoid sun exposure.Apply a sunscreen with spf 30.

Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily.