Yours Amla Ras

Dear Lybrate user. Taking these together is not advisable for many people because of its adverse effects. You should consult a physician to know your body's suitability. Take care.

Dosage will be written on the pack of products for elder and children go as per that. It is temporary solution. I can help you in acidity and gastritis with Homoeopathic Medicine without side effects. You can consult me through Lybrate

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.

Purnachandra Ras Uses: It improves strength, immunity, sexual power, intelligence, delays ageing. It is used in treatment of cough, cold, asthma, anorexia, abdominal colic pain, low back ache, heart burn, indigestion, gastritis, fistula, jaundice, anemia, urinary tract disorders, gout.