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Hi. I want to ask for my friend. He feels nothing good. He feels isolated, irritated and as if he does not has any excitement left for life. He is a very fun loving person but now a days he just remains quiet. please suggest what can I do for him. Or shall we go to some counselling?
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Hi, Thanks for writing in, welcome to the forum. This certainly looks like something that needs attention. Counseling seems like a good place to start. If it is relatively mild, a few counseling sessions should sort out the matter. If needed, at a later stage, a psychiatrist's consultation may be considered. Please emphasize to your friend that he needs to meet people and talk to them even if he may not feel like doing so. He should also not neglect his food and sleep. If possible, adding physical exercise would be an excellent idea. Take care!
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