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Hello doctor, I am in such a situation that I am not able to concentrate, there is allot of confusion going on in my head, back side of head seems to be stopped working or numb. I am having nux voice 200 and kali phos 6x but still I am not able to study and remember things clearly. I was having a feeling of anxiety lump in my throat which is gone but there is still a little pain at the back of my head. My thoughts process is completely devastated what to do pls help as my exams are near and I have to study. I have shifted to homeopathic medicine kali phos and aneva sativa. My mind does not feel fresh even sleeping for 10 hrs and I feel like my mind is not resting and my memory and thoughts have become non existent pls help its very difficult to live like this.
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Hi, hope you are getting 1. some natural daylight, 2. lots of oxygen (through a. just normal breathing and b. if possible sometimes deep breathing, also through c. adequate water, d. Whole hearted laughter, even if it's 'artificial'!), 3. some physical exercise for even as less as 15 min/day, 4. Normal, healthy balanced food, 5. A good posture that doesn't strain the back of your neck. In case you are not getting these, first you could give yourself these for say a week or so and if there is no improvement at all, please see a GP, also consider getting your vitamin B12 and vitamin D3 tested. All the best!
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