I have cold from past 2 month it will effect my breathing. When it comes my throat get chocked. I am regular smoker suggest me test and mediation pls. I am ready to quit smoke. Just wanna get rid of this. My throat is also have scratch I feel those I have taken Bayace, mondslar, medrol seroflo250, texa M, and so many medicine but no effect.

Dr. Rohit KothariPsychiatrist5yrs exp

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Hello, To quit smoking most important thing required are persistent motivation and good detoxification measure. If tried leaving on own you may face withdrawal symptoms. There are various detoxification treatment available with high success rate. As you are having physical complications its high time you stop smoking. Remember craving for smoking is hardly for 30 minutes and if you can overcome that 30 minute by drinking water or diverting your mind in some other work I think you will be able to control craving. You can consult me for further help.  

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