I am 50 years old house wife & I have been getting pain in both ankles due to implement or increase of bone there .I feel pain and swelling when I want to wake up in the morning & after finishing my works. Whenever I walk, even to a short distance it feels like heated around the ankles. Provide me remedies.

I thing you have arthritis. It needs evaluation.  

0 person found this helpful

Dr. N C GuptaOrthopedist52yrs exp

93% (16139 ratings)

Ask Free Question

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or any other metabolic disorder. Any way it may be tried, --. Dolokind Plus�(Mankind) [Aceclofenac100 mg ++Paracetamol 350 mg]�1 tab. OD & SOS. X 5 days. --. Caldikind plus �(Mankind)�1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air flowing from air conditioner. --. Sleep on a hard bed with soft bedding. �--. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for spine and hips. �--.(Take help of a physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment Contact your family doctor or visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction. �  

0 person found this helpful

Dr. Julie Mercy J DavidPhysiotherapist21yrs exp

91% (13396 ratings)

Ask Free Question

Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.  

0 person found this helpful