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Mg d3 tab kab tak leni chahiye abhi mujhe khate khate 2 months ho gaye hain mera vitamin d 23 tha 2 months before ab kitne din aur khayun dr.
2Doctors Answered
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Get at least 3 to 6 months.
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YESSOMEWHATNO
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You can take the tablets on all days for lifetime as it is good to supplement vitamin D.15 to 50 ng/ml is the normal range. Less than 15 is too low. In this case, one should take supplements. Once the level reaches around 30+ sunlight will be the best source.
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YESSOMEWHATNO
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