Hello doctor, Mera ek friend h usko agar vo kisi ke pass jata h to uske hath pao ghabh rahat hoti h or hath pao kaafne lagte hai. Please madad kijiye ise thik karne me.

Anxiety

3Doctors Answered

Dr. Pranad JoshiPsychiatrist9yrs exp

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Hi lybrate-user aapke friend ko anxiety disorder ho sakta hai. Aap use kisi najdiki psychiatrist k paas leke jaaiye. Medicines k saath ye bahot jald theek hoga.

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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What is his age. It can be because of performance anxiety. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult me.

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YESSOMEWHATNO

Ms. Kavita ChandakPsychologist24yrs exp

88% (168 ratings)

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Hello lybrate-user. Iss main gharane. Ki baat nahi hai. Aapke friend ko psychologist ke pass lekar jaye ya aap humse online session bhi le sakte ho.

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YESSOMEWHATNO

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