Top Health Tips on Managing Infertility

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions can be very beneficial for your health:

Organosulfer compounds: Allium vegetables have broadly been known as cancer prevention agents, particularly stomach and colorectal tumours. They have beneficial and healing impacts are likely due to a limited amount of organosulfur compounds present in them as compared to other vegetables.
Folate: Folate, found in onions, may help with depression by keeping an overabundance of homocysteine from shaping in the body, which can keep blood and different nutrients from reaching the brain. Abundance of homocysteine hinders the growth of serotonin, which is the happiness hormone.
Vitamin C: Adequate intake of vitamin C is required for the building and support of collagen, which gives a sheen and volume to the skin and hair, respectively. Onions have abundance of vitamin C.
Other Vitamins: Onion contains common sugar, vitamins A, B6, C, E and minerals, for example, sodium, potassium, press and dietary fibre. More importantly, onions contain folic acid, which is very important for a woman s health especially for pregnant women.
Prebiotics: Prebiotics are not generally recommended in heavy doses, however, they sustain the good bacteria in your body. These valuable bacteria then help with the processing and digestion of your food. They help the immune system to a great extent. One such prebiotic is inulin, a water-dissolvable type of dietary fibre that is found in onions. It helps in preventing ulcers.
Sulfur: Sulfur helps in bringing down cholesterol and triglycerides. The allium and allyl disulphide in onions have likewise been said to get rid of vein stiffness by discharging nitric oxide. This may reduce the racing heartbeat, get rid of blood clots and decline the danger of heart diseases, vascular diseases and strokes.
Quercetin: Quercetin in onions is additionally helpful. It offers both cancer prevention agents and mitigating properties that may help the heart.
Cardio-vascular diseases: Onions are shockingly high in gainful polyphenols. These play a critical part in averting and decreasing the movement of diabetes, cancer and neurodegenerative and cardiovascular diseases.
Regular antihistamin: Quercetin helps in cell reinforcement. It has calming properties that may help fight the painful symptoms of chronic diseases like coronary illness and cancer. Quercetin has been successful in preventing histamine discharge (histamines are the chemicals that cause allergic reactions).
Therefore, onions should be consumed regularly in either a raw form or in your daily vegetables. They not only are easy to consume and digest, but also give you life-long health benefits.

Can you imagine your life without your cell phone? Difficult isn t it, but did you know that these devices could be harming your sexual health? Most people keep their cell phones in their jeans or trouser pockets or clipped to a belt on their waist. While this does make the phone easily accessible, it also affects male fertility.

There are two main aspects to male fertility; the motility and viability of sperm cells. Motility refers to the sperm cell s ability to swim through body fluids and fertilise the egg. Viability refers to the number of living vs non-living sperm cells and sperm cell abnormalities.

Cell phones are constantly working even when we re not talking into them. They constantly send out and receive electromagnetic frequency radiation to keep your social media accounts updated. Given the close proximity of the cell phone and your body, this energy may be absorbed by your genitals. As a result, the sperm cells may change shape and lose their ability to attach themselves to an egg. The structural abnormality may impede the sperm s ability to swim and thus reduce motility. Semen exposed to this type of radiation also has a high level of free radicals.

In order to produce sperm, the testicles maintain a specific temperature that is ideal for sperm health. Smartphones typically also have a higher temperature than that of the room you are in. Thus, when you keep your cell phone in your pant pockets, they increase your skin temperature in the groin by approximately 2 degrees as well as the temperature within your testicles. This slows down the production of sperm cells and can even kill them thus, reducing sperm cell viability.

In the ideal world, a cell phone should only be carried in a bag, but almost all men may cringe at the thought of carrying a bag. Hence, take your phone out of your pocket whenever possible, for example while driving, at a restaurant etc. The use of Ayurvedic aphrodisiacs can also lower the harmful effects of cell phones. The dried roots of asparagus or safed musli can help increase sperm count and rejuvenate a man s libido. Ashwagandha, shilajit and kawach are also very effective Ayurvedic herbs to treat male infertility. Increasing your intake of food rich in vitamin C and E can also help deal with the stress in sperm caused by phone radiation. The use of these herbs has negligible side effects and hence can be safely used by men of all ages.

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During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women. If it occurs between 45 to 50 years, it is termed early menopause.

Causes: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.

Effects: Estrogen and progesterone have a lot of beneficial effects on a women's body. Reduction in their levels leads to some of the below changes:

- Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
- Irregular cycles before complete cessation of the menstrual cycles.
- General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
- There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
- For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
- Osteoporosis - Bones lose their density and get weak and are more prone to fracture.
- Cardiovascular health - Post menopause, women are more prone to heart attacks and stroke. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
- Accelerated ageing - Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.

There is also a good news, that after menopause women are at lesser risk of cancer - especially breast and ovarian.
It is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it - especially if associated with infertility or chemotherapy for cancer. Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness.

It is easier said than done, but one of the key ways to handle premature menopause is an open discussion.

Know the Right Time to Visit a Fertility Specialist.

If you’ve been facing problems in conceiving, it may be time to get yourself checked as it’s possible that you may be suffering from certain fertility issues or need professional guidance. A series of tests usually determine the root cause of the problem. These tests can include a physical examination, analysis of semen and blood tests, amongst others. There are certain factors that you and your partner must keep in mind when deciding upon the best time to opt for these tests and get started on an infertility treatment programme.

If you’re a female, it’s time to get yourself examined when:
1. You haven’t been able to conceive for over a year despite trying (when you are under 35)
2. You haven’t been able to conceive after trying for 6 months (above the age of 35)
3. You’ve had 1 or more miscarriages
4. You’ve been ovulating irregularly and your previous drug treatment has failed to correct the problem
5. You suffer from damaged or blocked fallopian tubes and endometriosis (a condition where tissues that cover your uterus also develop outside of the womb, causing pain and bleeding)
6. You have a history of genital infections

If you’re a male, you should consider an infertility treatment if you experience the following:
1. Facing difficulty in sperm ejaculation
2. Suffering from a low sperm count including poor sperm movement or structure (sperm’s shape and size)
3. Having an undescended testicle (a genital abnormality that occurs when the testicle fails to move into its normal position in the scrotum during the first 3 months of your life)

Apart from the above mentioned points, another important factor that you and your partner must decide upon is whether or not you intend to use assisted reproductive procedures, such as ICSI (IntraCytoplasmic Semen Insertion) or in vitro fertilization (IVF) to help in conceiving. While the former sees fertilisation occurring naturally after the eggs and sperm get placed inside one of the two fallopian tubes, the latter deals with the transference of the embryo created in the laboratory into the uterus.

Even though the thought of infertility can be disappointing for you and your partner, early and timely intervention can help in easing up the process of conception and remove obstacles that might hinder your chances of having a baby.

There are several conceptions regarding ovarian cysts and pregnancy. The main question that arises in the mind of people is whether their wish of getting pregnant getting impeded because of an ovarian cyst? Does ovarian cyst cause infertility?

Well in this article, you may find adequate information regarding ovarian cysts, pregnancy and infertility.

When a woman learns that she has an ovarian cyst, she already starts getting palpitation. However, studies say that maximum cysts that a woman tend to develop in their ovary are not life-threatening. They are functional cysts, which will be completely vanished on their own after some months. These types of cysts do not cause any complications in pregnancy. But these may end up creating problems regarding the ovulation power of women.

Now if we focus on the classification of the cysts which can cause infertility, we will find two different types, Endometriomas and polycystic ovary syndrome (PCOS).

Endometriosis - Its effects and remedies

Basically, the tissue endometrium (which lines up the uterus), grows out of the surface of uterine cavity in case of cysts. When an endometrium grows on ovary, it can cause endometriomas which preclude women's body from producing fertile eggs. In several cases, endometriosis interferes with pregnancy by stimulating scar tissue formation that generally tends to complicate fallopian tubes' normal function. Also, when endometriosis cells secrete substances, it can cause hindrance in the interaction process of sperms and eggs, which further leads to infertility issues.

Along with such problems, there are other hormonal disorders that can arise with endometriosis which can cause weak nidation and lead to early miscarriages. This particular problem generally occurs in women between the age of 25-35 years.

There are a handful of remedies for these types of cysts. In many cases, ovulation is being blocked for a certain period. Apart from this, surgical treatment might be given in some cases such as laparoscopy or laparotomy.

PCOS - Its effects and remedies

The second type of cyst that creates hindrance in getting pregnant is polycystic ovary syndrome or PCOS. This type generally occurs when a woman has instability in her reproductive hormones. As a result, the ovaries fail to produce the required hormones, which help the follicles in producing mature eggs.

PCOS is generally treated with the help of hormonal medication. PCOS is considered to be the leading cause of infertility.

Other types of cysts

Corpus leutal Cyst is very common in pregnancy. It is considered to be asymptomatic and tends to disappear within the 16th week of pregnancy.

Cysts which are not over 7cm in size, can be kept until delivery. However, large cysts generally cause pain and need to be removed through surgery.

Surgery is always an option for ovarian cysts. Laparoscopy is considered to be safe during pregnancy as there are almost no risk factors. So it is being suggested by health experts that one should not get worried about ovarian cysts during pregnancy, as there are too many remedies to cure them.

In order to spice up your relationship under the sheets, it is recommended to adopt different measures time-to-time. From trying different positions to engaging in the occasional dirty talk, the solutions are aplenty. Another important factor in maintaining a healthy sex life is your diet. Changing your dietary regime can actually boost your sex life.

Here is a list of some foods you can include in your daily diet, that might work wonder in terms of overall improvement of your sex life:

Green vegetables: Make sure to include a healthy amount of green vegetables (spinach, cabbage, broccoli etc.) in your daily diet as they contain folate a nutrient that significantly boosts sex drive in both male and females. Spinach, in particular, contains a rich amount of magnesium, which helps in the expansion of the blood vessels and initiates proper blood flow in the genital regions.
Strawberry: A daily intake of two or three strawberries might work wonders to boost your sex life. Strawberries can boost sperm counts in men and is known to be a rich source of folic acid- the vitamin that lowers the risk of any birth-related disorders.
Watermelon: This fruit makes up the list not just because it is delicious, but it is a rich source of citrulline, an amino acid responsible for increasing your sex drive. Also, citrulline can help in the expansion of the blood vessels and is proven to be an effective cure in men suffering from infertility.
Garlic: Adding a pinch of garlic in your food is quite beneficial for your sex life. It is a rich source of the compound allicin which boosts the blood flow to different organs (including your genitals).
Cinnamon: An inclusion of a regulated amount of cinnamon powder in the food you eat regularly can work wonders in your bedroom. According to recent studies, this sweet and warm spice can be extremely beneficial in the reduction of the blood sugar levels of your body. With a balanced blood sugar level, there will be no risks of a subsequent loss of energy while engaging in sexual intercourse and you will be able to sustain the pleasures more adequately.
Besides the aforementioned foods, you can also consume bananas, a small amount of dark chocolates, eggs, and red meat in order to boost your sex life. Besides, make sure to eat a balanced meal everyday (containing suitable amounts of protein, fats, and carbohydrates) and eat a large amount of water to get rid of the toxins from your body. Also, try to reduce your alcohol and tobacco consumption in order to get a satisfying experience in the bedroom as these can significantly inhibit your performance.

For a couple, nothing can be more gratifying and enthralling than observing the two red lines in a pregnancy test (indicating a positive result). However, for some, going the family way may not be smooth sailing. Infertility problems are nothing new. Surprisingly, over the last decade or two, incidences of infertility have seen a steady elevation. Infertility is not always an outcome of medical conditions or health ailments. External factors including our choice of foods and the lifestyle we lead can be instrumental in triggering infertility and related gynaecological problems. Getting to the root of the problem and coming up with an effective treatment is of prime importance to deal with infertility.

The goodness of Homeopathic Medicines in dealing with Infertility:
With an impressive success rate in treating infertility (both in men and women), Homeopathy has become one of the most sought-after alternate forms of medicine. Hormonal balance is vital for the healthy functioning of the body, including the reproductive system. Any disruption of the hormonal balance can trigger deleterious consequences affecting an individual beyond imagination. In many cases of infertility and gynaecological disorders, the hormonal imbalance is found to be the main wrecker in chief. In such instances, the Homeopathic medicines aim at restoring the hormonal balance naturally without any complications or side-effects.

In some individuals, infertility can also stem from stress, anxiety, depression or some medical conditions such as PCOS, endometriosis, diabetes, thyroid problems, obesity, to name a few. The Homeopathic medicines or treatment may not be the same for all affected people. It is based on the physical as well the mental health of the individual to ensure a long-lasting solution to the problem.

The first step in treating infertility involves bringing about positive changes in the lifestyle including the dietary habits.

Foods rich in trans and saturated fats, simple sugars such as margarine, microwave popcorn, cookies, pastries, doughnuts or similar baked food items, aerated drinks and beverages, coffee, soy products, fried and processed foods, high glycemic foods can worsen the problem of infertility. Instead, enrich your diet with unsaturated fats and low glycemic foods. Increase your intake of fibrous foods. Fruits (apples, pear, grapefruits, oranges, plums, cherries), almonds, dried apricots, non-starchy and green leafy vegetables, whole grains, seeds (pumpkin, flax or sesame), quinoa, can work wonders to negate the factors that contributed towards infertility. These foods also aid in restoring the hormonal balance to a great extent
Keep the mind and the body stress-free. Indulge in meditation, exercise or music therapy. Rest and sleep play a pivotal role in keeping the body (physical as well as mental) calm and relaxed.
Try to maintain a healthy body weight can go a long way in dealing with infertility in both men and women.

Are you aware of the different types of occupation-induced sexual disorders? There are several factors that are a part of any person s daily life and occupation schedule that give rise to stress and many other physical ailments which are capable of breaking down the body and lead to sexual disorders. Both physical and psychological factors may be responsible for occupation-induced sexual disorders. You should consider undergoing Ayurvedic treatment for such sexual disorders that arise on the account of your occupation or daily work life.

Quite contrary to allopathic treatments where a single drug can be used for treating disorders in numerous patients, Ayurvedic treatments aim to eradicate the ailment from its root.
Ayurveda has a solution to a wide range of problems faced by men due to their profession. Such problems include a lowered sex drive, premature ejaculation, infertility, erectile dysfunction, semen infection and many other problems.
Ayurvedic medicines for sexual disorders may be recommended for treating all kinds of problems and improving libido. These also allow one to have a more pleasurable intercourse. Such medications are made from natural and herbal ingredients and can be used without the fear of any side effects.
Some of the most common sexual disorders caused due to one s profession are discussed below:

Mental stress: From a teacher to a banker to a shopkeeper, stress has become a vital part of everyone s life and it leads to a wide array of sexual disorders like premature ejaculation, low libido and many other health problems which have neurological imbalances in their root. Ayurvedic treatments like massage, herbal remedies and regular exercise are effective remedies.
Increase in weight: Any profession that requires a person to sit in a place and work relentlessly can lead to different problems like weight gain, lower back pain, ejaculation problems, premature ejaculation and tightness of the foreskin. Undergoing Ayurvedic massage and practising Yoga and meditation are ideal for treatment.
Excessive physical strain: Sales professionals, mechanics, electricians, workers, drivers and many other people face too much of physical strain on a regular basis. It causes lowered sperm count, blood stained semen, weakness in erection, inability to maintain an erection and many other problems. Vajikarana therapy is a good option for treating these conditions.
Working near hot instruments and devices: Certain occupations involve being around hot instruments and devices. This is likely to cause low sperm count and libido, along with painful ejaculation. Bus drivers, cooks working around hot stoves and tandoors, and mechanical engineers are prone to such disorders. There are several Ayurvedic herbs that benefit these conditions.
If you are suffering from sexual disorders due to overstress in your occupation, you may try these Ayurvedic remedies and improve your sexual performance. But in case the problem persists, you should consult an expert for guidance.

Approximately 15 percent of couples are infertile. This means they aren't able to conceive a child even though they've had frequent, unprotected sexual intercourse for a year or longer. In about half of these couples, male infertility plays a role.

Male infertility is due to low sperm production, misshapen or immobile sperm, or blockages that prevent the delivery of sperm. Illnesses, injuries, chronic health problems, lifestyle choices and other factors can play a role in causing male infertility.

Not being able to conceive a child can be stressful and frustrating, but a number of male infertility treatments are available

The Causes of Male Infertility

Male infertility has many causes - from hormonal imbalances, to physical problems, to psychological and/or behavioral problems. Moreover, fertility reflects a man s overall health. Men who live a healthy lifestyle are more likely to produce healthy sperm. The following list highlights some lifestyle choices that negatively impact male fertility - it is not all-inclusive:

Smoking significantly decreases both sperm count and sperm cell motility.
Prolonged use of marijuana and other recreational drugs.
Chronic alcohol abuse.
Anabolic steroid use causes testicular shrinkage and infertility.
Overly intense exercise produces high levels of adrenal steroid hormones which cause a testosterone deficiency resulting in infertility.
Inadequate vitamin C and Zinc in the diet.
Tight underwear increases scrotal temperature which results in decreased sperm production.
Exposure to environmental hazards and toxins such as pesticides, lead, paint, radiation, radioactive substances, mercury, benzene, boron, and heavy metals
Malnutrition and anemia.
Excessive stress!

Modifying these behaviors can improve a man s fertility and should be considered when a couple is trying to achieve pregnancy.

Hormonal Problems:

A small percentage of male infertility is caused by hormonal problems. The hypothalamus-pituitary endocrine system regulates the chain of hormonal events that enables testes to produce and effectively disseminate sperm. Several things can go wrong with the hypothalamus-pituitary endocrine system:

The brain can fail to release gonadotrophic-releasing hormone (GnRH) properly. GnRH stimulates the hormonal pathway that causes testosterone synthesis and sperm production. A disruption in GnRH release leads to a lack of testosterone and a cessation in sperm production.

The pituitary can fail to produce enough lutenizing hormone (LH) and follicle stimulating hormone (FSH) to stimulate the testes and testosterone/sperm production. LH and FSH are intermediates in the hormonal pathway responsible for testosterone and sperm production.

The testes' Leydig cells may not produce testosterone in response to LH stimulation.

A male may produce other hormones and chemical compounds which interfere with the sex-hormone balance.

The following is a list of hormonal disorders which can disrupt male infertility:

Hyperprolactinemia:
Elevated prolactin, a hormone associated with nursing mothers, is found in 10 to 40 percent of infertile males. Mild elevation of prolactin levels produces no symptoms, but greater elevations of the hormone reduces sperm production, reduces libido and may cause impotence. This condition responds well to the drug Parlodel (bromocriptine).

Hypothyroidism:
Low thyroid hormone levels can cause poor semen quality, poor testicular function and may disturb libido. May be caused by a diet high in iodine. Reducing iodine intake or beginning thyroid hormone replacement therapy can elevate sperm count. This condition is found in only 1 percent of infertile men.

Congenital Adrenal Hyperplasia:
Occurs when the pituitary is suppressed by increased levels of adrenal androgens. Symptoms include low sperm count, an increased number of immature sperm cells, and low sperm cell motility. Is treated with cortisone replacement therapy. This condition is found in only 1 percent of infertile men.

Hypogonadotropic Hypopituitarism:
Low pituitary gland output of LH and FSH. This condition arrests sperm development and causes the progressive loss of germ cells from the testes and causes the seminiferous tubules and Leydig (testosterone producing) cells to deteriorate. May be treated with the drug Serophene. However, if all germ cells are destroyed before treatment commences, the male may be permanently infertile.

Panhypopituitafism:
Complete pituitary gland failure lowers growth hormone, thyroid-stimulating hormone, and LH and FSH levels. Symptoms include: lethargy, impotence, decreased libido, loss of secondary sex characteristics, and normal or undersized testicles. Supplementing the missing pituitary hormones may restore vigor and a hormone called hCG may stimulate testosterone and sperm production.

Symptoms

The main sign of male infertility is the inability to conceive a child. There may be no other obvious signs or symptoms. In some cases, however, an underlying problem such as an inherited disorder, hormonal imbalance or a condition that blocks the passage of sperm may cause signs and symptoms. Male infertility signs and symptoms may include:

The inability to conceive a child
Problems with sexual function - for example, difficulty with ejaculation or difficulty maintaining an erection (erectile dysfunction)
Pain, swelling or a lump in the testicle area
Decreased facial or body hair or other signs of a chromosomal or hormonal abnormality
Having a lower than normal sperm count (fewer than 15 million sperm per milliliter of semen or a total sperm count of less than 39 million per ejaculate)
Tests and diagnosis

Many infertile couples have more than one cause of infertility, so it's likely you will both need to see a doctor. It may take a number of tests to determine the cause of infertility. In some cases, a cause is never identified. Infertility tests can be expensive and may not be covered by insurance find out what your medical plan covers ahead of time.

Diagnosing male infertility problems usually involves:

General physical examination and medical history. This includes examining your genitals and questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility. Your doctor may also ask about your sexual habits and about your sexual development during puberty.
Semen analysis. Semen is generally obtained by masturbating and ejaculating into a special container at the doctor's office. Your semen is then sent to a laboratory to measure the number of sperm present and look for any abnormalities in the shape (morphology) and movement (motility) of the sperm. The lab will also check your semen for signs of problems such as infections. Often sperm counts fluctuate from one specimen to the next. In most cases, several semen analysis tests are done over a period of time to ensure accurate results. If your sperm analysis is normal, your doctor will likely recommend thorough testing of your female partner before conducting any more male infertility tests.
Your doctor may recommend additional tests to help identify the cause of your infertility. These can include:

Scrotal ultrasound. This test uses high-frequency sound waves to produce images inside your body. A scrotal ultrasound can help your doctor see obstructions or other problems in the testicles and supporting structures.
Transrectal ultrasound. A small, lubricated wand is inserted into your rectum. It allows your doctor to check your prostate, and look for blockages of the tubes that carry semen (ejaculatory ducts and seminal vesicles).
Hormone testing. Hormones produced by the pituitary, hypothalamus and testicles play a key role in sexual development and sperm production. Abnormalities in other hormonal or organ systems may also contribute to infertility. A blood test measures the level of testosterone and other hormones.
Post-ejaculation urinalysis. Sperm in your urine can indicate your sperm are traveling backward into the bladder instead of out your penis during ejaculation (retrograde ejaculation).
Genetic tests. When sperm concentration is extremely low, genetic causes could be involved. A blood test can reveal whether there are subtle changes in the Y chromosome signs of a genetic abnormality. Genetic testing may also be ordered to diagnose various congenital or inherited syndromes.
Testicular biopsy. This test involves removing samples from the testicle with a needle. The results of the testicular biopsy will tell if sperm production is normal. If it is, your problem is likely caused by a blockage or another problem with sperm transport.
Anti-sperm antibody tests. These tests are used to check for immune cells (antibodies) that attack sperm. You are especially likely to have anti-sperm antibodies if you've had a vasectomy reversal.
Specialized sperm function tests. A number of tests can be used to check how well your sperm survive after ejaculation, how well they can penetrate an egg, and whether there's any problem attaching to the egg. If you do have a low sperm count, having healthy sperm can be an important factor in male fertility.

Women suffer from a range of gynaecological problems ranging from menstrual irregularities and fertility issues to menopause and STDs. In most cases, it is an imbalance of hormones that cause gynaecological problems and strong medication is not required. Homeopathy is a holistic form of alternative medication that takes into account the physical, mental and emotional symptoms of a patient and addresses the root of the problem. It has negligible side effect and hence can be prescribed for women of all ages. During a woman s teenage years, homeopathy can help regulate hormone production and hence treat associated puberty changes and skin conditions like acne. In her later years, homeopathy can also help treat fertility issues as well as ease pregnancy-related issues. Here are a few gynaecological problems that can be treated with homeopathy.

Irregular Menstruation- Pulsatilla and sepia are excellent remedies for treating menstrual difficulties. Pulsatilla can be used to treat missed periods as well as excessive bleeding and painful periods. In most cases, the women who benefit from this remedy are emotional, timid, thirstless and averse to fats. Sepia is used to treat early or scanty menses in cases where women also complain of being tired, irritable and prefer solitude.

Fertility Issues- Problems that arise out of a weak uterus such as infertility or miscarriages in the first trimester can be treated with Caulophyllum. In such cases, the woman often complains of pain and stiffness in the joints and has erratic mood swings. A loss of libido caused by excessive alcohol, drugs or sex can be treated with Agnus castus.

Pregnancy Related Issues- Cimicifuga can be used to treat nervous mothers who worry excessively about the foetus and tend to suffer from rheumatic pains. Morning sickness is a common complaint of pregnant women and can be treated with Ipecacuanha.

Postpartum Depression- After giving birth to their baby, many women suffer from postpartum depression and feel disconnected to their baby. This can be treated with Nux Vomica and Lilium Tigrinum. The former helps treat ambitious women who may feel resentful of having had to give up their careers because of the new born baby. Lilium Tigrinum is used to treat depression that involves constant weeping and irritability.

Menopause- Menopause affects every woman in a different way. Lachesis is a homeopathic remedy that can be used to treat hot flushes, palpitations and feelings of being suffocated while asleep. Excessive menses and a tendency to haemorrhage can be treated with ustilago. This can also be used to treat uterine fibroids.