Top Health Tips on Treating Seborrheic Keratosis

Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.

Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
Lowered immunity: Vitamin C deficiency affects the body s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better!

Pitted keratolysis is a skin condition that affects the soles of your feet. As a result of this disease, the skin on the forefoot or heel turns white with pitted clusters. This is often accompanied by an offensive odor and is worse when the skin is wet. This odor is the main reason patients seek treatment for this skin condition. If left untreated, this can last for many years.

People who suffer from excessive sweating and those who wear closed shoes for extended durations have a high risk of suffering from this condition. Pitted Keratolysis is a bacterial infection where the bacteria multiply in moist conditions and release enzymes that destroy the horny cells of the foot soles.

With time, this turns into characteristic crater like pits on the skin. They also produce sulphur compounds simultaneously that lead to the odor.

Treatment for this skin condition can be categorized under medicinal treatments and home remedies.

Medicinal remedies:

One of the ways to treat this disease is to treat the hyperhidrosis or excessive sweating that triggers it.
Topical fusidic acid ointments or clotrimazole ointments can also provide some relief.
Your doctor may also prescribe oral antibiotics to clear stubborn lesions.
Other treatment options include anti-bacterial soap and injectable botulinum toxin. Using a strong antiperspirant with aluminum chloride can also resolve the issue.
Home remedies:

The first thing you must do if you suffer from this condition is keep your feet dry. Wearing socks with your shoes is a good idea as this keeps your feet dry and ventilated. Thus, keeping the bacteria from multiplying. After having a bath, pay special attention to drying your feet. You could even use a hair dryer on your feet.
Wash your feet with soap and water at least twice a day. You could also use an antiseptic cleanser or antibacterial soap.
Try and reduce the number of hours you wear closed shoes. Whenever possible, wear open toed sandals. Do not wear the same shoes for two days in a row without giving them time to dry out.
If possible, change your socks at least once in the day.
Do not share footwear or towels with anyone else.
Apply antiperspirants to the soles of your feet.
Soak your feet in half a bucket of water with 15-20 drops of tea tree oil.

As complex as it may sound, Keratosis Pilaris is a harmless, non-contagious type of skin disorder, which primarily affects people with dry skin. This disease has the potential to convert a person s once smooth skin into skin as rough as sandpaper.

Symptoms

A number of light-coloured small bumps start appearing on the skin and in most cases, they tend to appear on the upper arms, thighs and buttocks of the affected person. In certain cases, there may be some swelling or redness, which comes along with the bumps. The skin loses its original glow and colour.

Causes

As mentioned above, people with dry skin suffer from Keratosis Pilaris. Also anyone with extra sensitive skin who is prone to be allergic to various substances tend to fall prey to this disease. Often Keratosis Pilaris is inherited from other family members as well. Persons suffering from asthma and eczema have higher chances of getting affected by Keratosis Pilaris.

But what leads to such a condition? A protein in our body called keratin , which protects our skin from various infections, is the main cause behind Keratosis Pilaris. Although there is no particular reason for excess building up of keratin in our body, too much of it under the skin leads to blockages of hair follicles and growth of rashes.

Treatment

For people who are scared of medical tests, it may be a relief to know that Keratosis Pilaris does not need any sort of testing. Treatment of Keratosis Pilaris is a time taking process and immediate results may not be seen after applying a particular lotion or cream. However, sometimes it gets cured on its own without any medication.

To start off, the amount of time which is spent in water should be limited. In addition to this, there are other steps which may be taken. For example, while taking a shower, hot water should be substituted by warm water. Also, it is vital to ensure that the skin is adequately moist. Two ways of going about doing this are using moisturizers and making use of a humidifier. Make sure you use mild soaps for regular hygiene and for your shower.

Who gets Keratosis Pilaris?

Anyone can get Keratosis Pilaris. It is estimated to affect between 50-80% of all adolescents and approximately 40% of adults. Females may be more frequently affected than males. Age of onset is often within the first 10 years of life and can particularly get worse during puberty. Keratosis Pilaris may however begin at any age. A large percentage of patients have other people in their family with the same condition. It has commonly been seen in twins. Keratosis Pilaris is also seen in atopic dermatitis patients and patients with very dry skin.

One big relief when it comes to having Keratosis Pilaris is the fact that there is little risk at all if a person has it as it is not threatening. That being said, the sooner it is under control, the better!

The skin has a protein called keratin that protects it from infections and other harmful toxins. For various reasons, mostly unknown but likely genetic, there could be a buildup of this keratin leading to small, light-colored, hard bumps under the skin that can feel like sandpaper. This condition is medically known as keratosis pilaris. These pillars of keratin block the hair follicles that open onto the surface of the skin, and when a number of follicles are blocked, it leads to dry, bumpy feeling. In common words, it is also referred to as chicken skin, chicken bumps, or goose bumps.


Occurrence: The onset is usually in the first decade of life, continues to grow in number in teenagers (80%), and slowly subsides as they grow older (40% of adults). People with dry skin are more likely to have these bumps than people with oily skin. The most commonly affected areas include upper arms, thighs, buttocks and very rarely on the face.


Cause: This is a genetic disorder, and the bumps are due to excessive formation and buildup of keratin due to faulty genes. There could be surplus skin formation under these follicles or hair follicles trapped under these bumps. There could be a small area of inflammation and redness around the bumps.
Weather Correlation: Keratotis pilaris is more common and evident during the winter months when the skin is normally drier than in summer months. Some people could have this condition lifelong, with only manifestation seen in winters and complete absence of bumps in the summer months.


Symptoms: The condition is usually asymptomatic, except for the dryness, and does not cause itching or medical harm. The esthetic concern, especially if in upper arms, is the only concern. Some people could be affected by the hard, bumpy feeling of the skin. There are no long-term medical symptoms or harmful effects of this condition though.


Treatment: No treatment is required; however, moisturizers may be required to prevent the bumps from drying up. In very severe cases, creams may be used to remove dead skin cells and to prevent plugged follicles. Alpha hydroxy acid, salicylic acid, or lactic acid containing creams can be used to remove the dead skin cells. These also help moisturize the skin and reduce dryness. Vitamin A containing creams can be used to unplug the hair follicles.


A word of caution though - these creams can cause itching and redness. Since this condition is prevalent in children, these creams need to be used only if absolutely essential and with medical prescriptions. The condition is harmless and self-limiting, so no treatment is mandatory. Patient education is of utmost importance in these cases

As complex as it may sound, Keratosis Pilaris is a harmless, non-contagious type of skin disorder, which primarily affects people with dry skin. This disease has the potential to convert a person s once smooth skin into skin as rough as sandpaper.

Symptoms

A number of light-coloured small bumps start appearing on the skin and in most cases, they tend to appear on the upper arms, thighs and buttocks of the affected person. In certain cases, there may be some swelling or redness, which comes along with the bumps. The skin loses its original glow and colour.

Causes

As mentioned above, people with dry skin suffer from Keratosis Pilaris. Also anyone with extra sensitive skin who is prone to be allergic to various substances tend to fall prey to this disease. Often Keratosis Pilaris is inherited from other family members as well. Persons suffering from asthma and eczema have higher chances of getting affected by Keratosis Pilaris.

But what leads to such a condition? A protein in our body called keratin , which protects our skin from various infections, is the main cause behind Keratosis Pilaris. Although there is no particular reason for excess building up of keratin in our body, too much of it under the skin leads to blockages of hair follicles and growth of rashes.

Treatment

For people who are scared of medical tests, it may be a relief to know that Keratosis Pilaris does not need any sort of testing. Treatment of Keratosis Pilaris is a time taking process and immediate results may not be seen after applying a particular lotion or cream. However, sometimes it gets cured on its own without any medication.

To start off, the amount of time which is spent in water should be limited. In addition to this, there are other steps which may be taken. For example, while taking a shower, hot water should be substituted by warm water. Also, it is vital to ensure that the skin is adequately moist. Two ways of going about doing this are using moisturizers and making use of a humidifier. Make sure you use mild soaps for regular hygiene and for your shower.

Who gets Keratosis Pilaris?

Anyone can get Keratosis Pilaris. It is estimated to affect between 50-80% of all adolescents and approximately 40% of adults. Females may be more frequently affected than males. Age of onset is often within the first 10 years of life and can particularly get worse during puberty. Keratosis Pilaris may however begin at any age. A large percentage of patients have other people in their family with the same condition. It has commonly been seen in twins. Keratosis Pilaris is also seen in atopic dermatitis patients and patients with very dry skin.

One big relief when it comes to having Keratosis Pilaris is the fact that there is little risk at all if a person has it as it is not threatening. That being said, the sooner it is under control, the better!

As complex as it may sound, Keratosis Pilaris is a harmless, non-contagious type of skin disorder, which primarily affects people with dry skin. This disease has the potential to convert a person s once smooth skin into skin as rough as sandpaper.

Symptoms

A number of light-coloured small bumps start appearing on the skin and in most cases, they tend to appear on the upper arms, thighs and buttocks of the affected person. In certain cases, there may be some swelling or redness, which comes along with the bumps. The skin loses its original glow and colour.

Causes

As mentioned above, people with dry skin suffer from Keratosis Pilaris. Also anyone with extra sensitive skin who is prone to be allergic to various substances tend to fall prey to this disease. Often Keratosis Pilaris is inherited from other family members as well. Persons suffering from asthma and eczema have higher chances of getting affected by Keratosis Pilaris.

But what leads to such a condition? A protein in our body called keratin , which protects our skin from various infections, is the main cause behind Keratosis Pilaris. Although there is no particular reason for excess building up of keratin in our body, too much of it under the skin leads to blockages of hair follicles and growth of rashes.

Treatment

For people who are scared of medical tests, it may be a relief to know that Keratosis Pilaris does not need any sort of testing. Treatment of Keratosis Pilaris is a time taking process and immediate results may not be seen after applying a particular lotion or cream. However, sometimes it gets cured on its own without any medication.

To start off, the amount of time which is spent in water should be limited. In addition to this, there are other steps which may be taken. For example, while taking a shower, hot water should be substituted by warm water. Also, it is vital to ensure that the skin is adequately moist. Two ways of going about doing this are using moisturizers and making use of a humidifier. Make sure you use mild soaps for regular hygiene and for your shower.

Who gets Keratosis Pilaris?

Anyone can get Keratosis Pilaris. It is estimated to affect between 50-80% of all adolescents and approximately 40% of adults. Females may be more frequently affected than males. Age of onset is often within the first 10 years of life and can particularly get worse during puberty. Keratosis Pilaris may however begin at any age. A large percentage of patients have other people in their family with the same condition. It has commonly been seen in twins. Keratosis Pilaris is also seen in atopic dermatitis patients and patients with very dry skin.

One big relief when it comes to having Keratosis Pilaris is the fact that there is little risk at all if a person has it as it is not threatening. That being said, the sooner it is under control, the better!

As complex as it may sound, Keratosis Pilaris is a harmless, non-contagious type of skin disorder, which primarily affects people with dry skin. This disease has the potential to convert a person s once smooth skin into skin as rough as sandpaper.

Symptoms

A number of light-coloured small bumps start appearing on the skin and in most cases, they tend to appear on the upper arms, thighs and buttocks of the affected person. In certain cases, there may be some swelling or redness, which comes along with the bumps. The skin loses its original glow and colour.

Causes

As mentioned above, people with dry skin suffer from Keratosis Pilaris. Also anyone with extra sensitive skin who is prone to be allergic to various substances tend to fall prey to this disease. Often Keratosis Pilaris is inherited from other family members as well. Persons suffering from asthma and eczema have higher chances of getting affected by Keratosis Pilaris.

But what leads to such a condition? A protein in our body called keratin , which protects our skin from various infections, is the main cause behind Keratosis Pilaris. Although there is no particular reason for excess building up of keratin in our body, too much of it under the skin leads to blockages of hair follicles and growth of rashes.

Treatment

For people who are scared of medical tests, it may be a relief to know that Keratosis Pilaris does not need any sort of testing. Treatment of Keratosis Pilaris is a time taking process and immediate results may not be seen after applying a particular lotion or cream. However, sometimes it gets cured on its own without any medication.

To start off, the amount of time which is spent in water should be limited. In addition to this, there are other steps which may be taken. For example, while taking a shower, hot water should be substituted by warm water. Also, it is vital to ensure that the skin is adequately moist. Two ways of going about doing this are using moisturizers and making use of a humidifier. Make sure you use mild soaps for regular hygiene and for your shower.

Who gets Keratosis Pilaris?

Anyone can get Keratosis Pilaris. It is estimated to affect between 50-80% of all adolescents and approximately 40% of adults. Females may be more frequently affected than males. Age of onset is often within the first 10 years of life and can particularly get worse during puberty. Keratosis Pilaris may however begin at any age. A large percentage of patients have other people in their family with the same condition. It has commonly been seen in twins. Keratosis Pilaris is also seen in atopic dermatitis patients and patients with very dry skin.

One big relief when it comes to having Keratosis Pilaris is the fact that there is little risk at all if a person has it as it is not threatening. That being said, the sooner it is under control, the better!

The skin has a protein called keratin that protects it from infections and other harmful toxins. For various reasons, mostly unknown but likely genetic, there could be a buildup of this keratin leading to small, light-colored, hard bumps under the skin that can feel like sandpaper. This condition is medically known as keratosis pilaris. These pillars of keratin block the hair follicles that open onto the surface of the skin, and when a number of follicles are blocked, it leads to dry, bumpy feeling. In common words, it is also referred to as chicken skin, chicken bumps, or goose bumps.


Occurrence: The onset is usually in the first decade of life, continues to grow in number in teenagers (80%), and slowly subsides as they grow older (40% of adults). People with dry skin are more likely to have these bumps than people with oily skin. The most commonly affected areas include upper arms, thighs, buttocks and very rarely on the face.


Cause: This is a genetic disorder, and the bumps are due to excessive formation and buildup of keratin due to faulty genes. There could be surplus skin formation under these follicles or hair follicles trapped under these bumps. There could be a small area of inflammation and redness around the bumps.
Weather Correlation: Keratotis pilaris is more common and evident during the winter months when the skin is normally drier than in summer months. Some people could have this condition lifelong, with only manifestation seen in winters and complete absence of bumps in the summer months.


Symptoms: The condition is usually asymptomatic, except for the dryness, and does not cause itching or medical harm. The esthetic concern, especially if in upper arms, is the only concern. Some people could be affected by the hard, bumpy feeling of the skin. There are no long-term medical symptoms or harmful effects of this condition though.


Treatment: No treatment is required; however, moisturizers may be required to prevent the bumps from drying up. In very severe cases, creams may be used to remove dead skin cells and to prevent plugged follicles. Alpha hydroxy acid, salicylic acid, or lactic acid containing creams can be used to remove the dead skin cells. These also help moisturize the skin and reduce dryness. Vitamin A containing creams can be used to unplug the hair follicles.


A word of caution though - these creams can cause itching and redness. Since this condition is prevalent in children, these creams need to be used only if absolutely essential and with medical prescriptions. The condition is harmless and self-limiting, so no treatment is mandatory. Patient education is of utmost importance in these cases

Namaskar!

Main Dr. Sandeep Jha, Gastroenterologist and liver transplant surgeon. Apko aaj liver transplant ke bare me kuch batana chahta hun. Aaj apko liver transplant se related myths bhi clear krunga. First question hai ki cirrhosis ke konse patient ko transplant ki jarurat hoti hai. Agar apko cirrhosis ke severe symptoms hai to apko liver transplant ki jrurat hai.

Iske symptoms kya hain. Pet me pani bharna, behoshi hona, blood in vomiting, cirrhosis se kidney and lungs pe effect hona. Aise symptoms hone se jaldi hi transplant kara lena chahiye. Agar CT scan me liver cirrhosis ke sath cancer bhi hai to apko transplant ki jarurat hai. Liver transplant ke 2 types hain. Living donor and deceased donor transplant. Living donor me apke relative se 60-70% liver nikal ke apme lagaya jata hai. Deceased donor me kisi non-living human body se liver nikal ke mariz me lagaya jata hai. Deceased donor ke lia apko pehle registration kerana pdta hai kyuki government list me jiska name sabse pehle aat hai, use liver pehle milta hai. kyuuki organ donation India me bahut kum hai. Apko 4-6 months bhi liver k liye wait kerna pad sakta hai. Kya cirrhosis se apki jaan ko khtra ho skta hai? Cirrhosis liver failure ka dusra name hai. Liver body me 400 functions kerta hai. Liver failure baki ke organs ko bhi effect krta hai. Jaise kidney, brain, heart, lung etc. Agar apko cirrhosis ke symptoms hain to apki life 1-5 years hi hai.

Agar apko blood in vomiting, kidney failure and brain effect ho rha hai to apki life 1 year me 60% hi reh jati hai. Cirrhosis se liver cancer hone ka risk bhi hai. Kya liver transplant cirrhosis ka successful treatment hai? Iske lia hum ye keh skte hain ki cirrhosis ka ek hi treatment hai jise liver transplant kehte hain. Ye ab tak ka sabse bada operation hai. India me ye operation kafi successful hai. Dusre desh se bhi kafi log aake ye operation India me karate hain. In fact bahar se log donor leke aate hain and 60-70% bahar ke log hi India me transplant kerate hain. Kehte hain ki liver transplant bhut risky surgery hai and kafi costly bhi hai. Ye 90% successful hai. Kuch patients me operation ke baad bhi problem ho skti hai. Agar aap liver transplant nhi krate hain to aap hospital ke chakkar hi katte reh jate hain. Iske alawa mariz apna koi bhi kam krne ke layak nhi bachta hai.

Successful treatment ke baad patient bilkul thik rehta hai. Liver transplant ka khracha kam ho rha hai. As of now iska khracha 18-20 lakhs hai. Or mariz ko har mahine 2-3K medicines me bhi spend kerna padta hai. ye ek myth hai ki transplant ke baad mariz ko ghar se niklna mana hai or kafi problems bhi hoti hain. But aisa bilkul bhi nhi hai. Apko regular medications lena padta hai jo apke blood pressure and diabetes ki medicines ki trha hi hote hain. Or regular check-ups krane pdte hain. Agar aap cirrhosis ke patient hain or apko surgery krnai hai to ek bar liver transplant ke mariz se miliye or uske baad hi apna nirnaye lijiye. agar apko is treatment ke bare me kuch janna hai to aap mujhe Lybrate ke through contact kar skte hain.

Dhanywad.

The skin has a protein called keratin that protects it from infections and other harmful toxins. For various reasons, mostly unknown but likely genetic, there could be a buildup of this keratin leading to small, light-colored, hard bumps under the skin that can feel like sandpaper. This condition is medically known as keratosis pilaris. These pillars of keratin block the hair follicles that open onto the surface of the skin, and when a number of follicles are blocked, it leads to dry, bumpy feeling. In common words, it is also referred to as chicken skin, chicken bumps, or goose bumps.


Occurrence: The onset is usually in the first decade of life, continues to grow in number in teenagers (80%), and slowly subsides as they grow older (40% of adults). People with dry skin are more likely to have these bumps than people with oily skin. The most commonly affected areas include upper arms, thighs, buttocks and very rarely on the face.


Cause: This is a genetic disorder, and the bumps are due to excessive formation and buildup of keratin due to faulty genes. There could be surplus skin formation under these follicles or hair follicles trapped under these bumps. There could be a small area of inflammation and redness around the bumps.
Weather Correlation: Keratotis pilaris is more common and evident during the winter months when the skin is normally drier than in summer months. Some people could have this condition lifelong, with only manifestation seen in winters and complete absence of bumps in the summer months.


Symptoms: The condition is usually asymptomatic, except for the dryness, and does not cause itching or medical harm. The esthetic concern, especially if in upper arms, is the only concern. Some people could be affected by the hard, bumpy feeling of the skin. There are no long-term medical symptoms or harmful effects of this condition though.


Treatment: No treatment is required; however, moisturizers may be required to prevent the bumps from drying up. In very severe cases, creams may be used to remove dead skin cells and to prevent plugged follicles. Alpha hydroxy acid, salicylic acid, or lactic acid containing creams can be used to remove the dead skin cells. These also help moisturize the skin and reduce dryness. Vitamin A containing creams can be used to unplug the hair follicles.


A word of caution though - these creams can cause itching and redness. Since this condition is prevalent in children, these creams need to be used only if absolutely essential and with medical prescriptions. The condition is harmless and self-limiting, so no treatment is mandatory. Patient education is of utmost importance in these cases