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थकान - लक्षण, उपचार और कारण

थकान क्या है? निदान: थकान का इलाज कैसे किया जाता है? लक्षण

थकान क्या है?

थकान प्रेरणा या ऊर्जा (मानसिक और शारीरिक दोनों) की कमी है। थकान नींद से अलग है (सोने की आग्रह)। आमतौर पर थकान और उनींदापन का स्वास्थ्य हेल्थकेयर पेशेवर द्वारा निदान किया जाता है क्योंकि सूजन और थकान के बीच अंतर बताना मुश्किल हो सकता है। रोगी को थकान का वर्णन करना आमतौर पर मुश्किल होता है। यह थकावट, सुस्ती और थकावट की भावनाओं से चित्रित होता है। कभी-कभी, थकान भी कई घातक विकारों जैसे विभिन्न नींद विकार, बीमारियों, सीओपीडी, थायराइड रोग, मधुमेह और एनीमिया का एक अंतर्निहित लक्षण हो सकती है। गंभीर मामलों में थकान का परिणाम क्रोनिक थकान सिंड्रोम भी हो सकता है।

थकान एक बीमारी नहीं है, यह एक लक्षण है। यह या तो मनोवैज्ञानिक या शारीरिक हो सकता है।

थकान का सामना करने वाले व्यक्तियों की प्राथमिक शिकायतें:

  • किसी गतिविधि को शुरू करने की क्षमता या प्रेरणा की कमी।
  • एक बार गतिविधि शुरू होने के बाद व्यक्ति आसानी से थक जाता है।
  • व्यक्तिगत अनुभवों को गतिविधि शुरू करने या समाप्त करने के लिए एकाग्रता या मानसिक थकान में कठिनाई होती है।
  • दवाएं- ब्लड प्रेशर दवाओं, स्टेरॉयड, एंटीस्टामाइन, दवा निकासी दवाएं और एंटीड्रिप्रेसेंट जैसी कुछ दवाएं भी थकान को जन्म दे सकती हैं।
  • विटामिन की कमी- विटामिन डी, विटामिन बी 12, लौह और फोलिक एसिड की कुछ अपर्याप्तता थकान का कारण बन सकती है।
  • मनोवैज्ञानिक स्वास्थ्य- शोक, दु: ख, शराब का दुरुपयोग और अवसाद भी थकान का कारण बन सकता है।
  • अन्य मुद्दों- फाइब्रोमाल्जिया, सिस्टमिक ल्यूपस, रूमेटोइड गठिया, कैंसर और संधिशोथ जैसी बीमारियां थकान में योगदान देती हैं। कभी-कभी रेडिएशन चिकित्सा और कीमोथेरेपी अत्यधिक थकान का कारण बन सकती है।

निदान:

कभी-कभी, थकान गंभीर हो सकती है और जितनी जल्दी हो सके निदान किया जाना चाहिए। डॉक्टर या हेल्थकेयर पेशेवर में आम तौर पर सीबीसी (पूर्ण रक्त गणना परीक्षण), इलेक्ट्रोलाइट्स परीक्षण, ब्लड शुगर परीक्षण (इलेक्ट्रोलाइट्स टेस्ट), थायराइड हार्मोन, सीपीके (बीमारी जो मांसपेशी सूजन का कारण बनती हैं), एरिथ्रोसाइट अवसादन दर (ईएसआर), इलेक्ट्रोकार्डियोग्राम ( ईसीजी, ईकेजी), सीटी स्कैन और एक्स-रे।

थकान का इलाज कैसे किया जाता है?

चूंकि थकान एक अंतर्निहित विकार का संकेत है, इसलिए उपचार आमतौर पर उस स्थिति पर निर्भर करता है जो थकान का कारण बनता है। विकार मनोवैज्ञानिक, भौतिक या दोनों का संयोजन हो सकता है।

लक्षण

  • पुरानी थकावट
  • सिरदर्द
  • चक्कर आना
  • मांसपेशियों में दर्द
  • मूडीनेस
  • अयोग्य निर्णय
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