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12 Tips to Relieve Your Runny Nose or Nasal Congestion

MBBS, MS-ENT
ENT Specialist, Pune
12 Tips to Relieve Your Runny Nose or Nasal Congestion


What is nasal congestion?

Nasal congestion is a condition in which the nasal passages become blocked or stuffed up, making it difficult to breathe through the nose. It can be caused by allergies, colds, sinus infections, or other medical conditions.

What are the signs and symptoms of nasal congestion?

The signs and symptoms of nasal congestion include:



Discomfort or pain in the nose and cheeks. ;


Thick mucus accumulation in the throat or dripping from the back of the nose.


Blockage of the airways resulting in difficulty breathing through the nose, accompanied by a whistling or wheezing sound when you exhale through your nose. ;


Postnasal drip, which is thin watery fluid that drips down your throat from your nasal passage due to blocked sinuses that cause crusts to form on your tonsils.


One-sided facial pain caused by inflammation around your sinuses, accompanied by persistent headaches in some cases. ;


A feeling of fullness or pressure around your eyes, forehead, and cheeks due to swollen sinus cavities pushing against them.



What are possible complications of nasal congestion?



Sinus infections: if a cold or allergies cause the nasal congestion to last for weeks at a time, it can cause inflammation and swelling that block mucous from draining from the sinuses leading to sinus infections.


Ear infections: congestion can force mucous into the ears, preventing them from draining properly and allowing bacteria to grow in middle ear cavities leading to painful ear infections.


Respiratory tract infections: an infection such as bronchitis or pneumonia are serious complications that may arise if colds and allergies linger long enough.


Asthma attacks: according to some studies, untreated nasal congestion may increase asthma severity or lead to compromised lung function.



12 tips to relieve your runny nose or nasal congestion



Try natural remedies: some of the natural therapies you might try are:





Boil a few cloves of garlic in a glass of milk and drink it before bedtime.


Add some black pepper powder to a glass of warm water and drink it twice a day to reduce congestion.


Boil some basil leaves in water for 5 minutes, strain it, add honey to taste, and drink it twice a day for relief from congestion.


Make an herbal tea by adding some cardamom powder, cinnamon powder, ginger powder and clove powder to boiling water, strain it, add honey to taste, and drink it twice a day for relief from congestion.





Take over-the-counter decongestants: over-the-counter decongestants like pseudoephedrine or phenylephrine can help reduce inflammation and provide your nose with temporary relief.


Increase your fluid intake: drink lots of warm fluids throughout the day, such as herbal teas and soups. This will help to thin mucus and make it easier to expel from the nose.


Stay warm: cold temperatures can cause nasal membranes to swell, making congestion worse. Keeping warm helps reduce inflammation in the nasal passages, allowing for better airflow through them.


Avoid allergens: if allergies are the cause of your nasal congestion, you will want to avoid contact with known allergens as much as possible to prevent further symptoms from occurring. This includes pollen, dust mites, molds and pet dander.


Use a neti pot or other nasal irrigation device: nasal irrigation devices rinse away mucus and pollen from the inside of your nose, providing relief from congestion and other allergy-related symptoms.


Apply essential oils: certain essential oils like peppermint oil or eucalyptus oil have been found to provide relief from irritation caused by colds or allergies due to their anti-inflammatory properties. You can apply these oils directly on the area or inhale them through aromatherapy for best results.


Try over-the-counter antihistamines: medications such as diphenhydramine (benadryl) or loratadine (claritin) reduce histamine production, which can help reduce swelling in your nasal passages and allow you to breathe more easily.


Suck on menthol candies: menthol candies act as an expectorant which helps open up nasal passageways by thinning out mucus secretions. Also sucking on something strong will also stimulate salivation which moisturizes irritated membranes in the throat and sinuses providing some relief from symptoms of congestion.


Perform steam inhalation therapy: steam inhalation therapy is often recommended for relieving sinus congestions due to its impactful effects. Simply sitting with your head bent over a pan of boiling water wearing a towel over it while breathing deeply is an effective way of engaging this method although there are different varieties that could be done involving use of herbs/essential oils etc, depending upon one s needs.


Avoid some foods: reduce consumption of sugar, processed food items which if taken excessively can cause inflammation resulting in congestive symptoms in the body; so switch these items out for fresh fruits and vegetables instead.


Exercise: exercise regularly as this helps open nasal passages by increasing circulation throughout the body.



If the aforementioned measures are ineffective, you may need to consider surgical treatments.

What are the surgical treatments for nasal congestion?

Surgical treatments for nasal congestion include:



Endoscopic sinus surgery: carried out by inserting an endoscope (fibreoptic camera) into the nose and using micro-instruments to remove any blockages or enlarge sinus openings. This is sometimes known as functional endoscopic sinus surgery (fess).


Septoplasty: this procedure involves straightening the septum on the inside of the nose to reduce any obstruction in breathing due to a deviated septum.


Turbinate reduction: this procedure reduces the size of enlarged turbinates that are causing nasal congestion by cutting them away from their blood supply and allowing them to shrink back to normal size.


Balloon sinuplasty: this involves inserting a balloon into blocked nasal passages and inflating it to remove any blockages and open up passageways for better air flow through the nose.



Best doctors to consult for nasal congestion?



Otolaryngologist: an otolaryngologist (ear, nose and throat doctor) or a specialist in allergic rhinitis, are best to consult for nasal congestion. An otolaryngologist diagnoses and treats the diseases that affect the organs of the upper body such as noses, ears and throats. ;


Allergy specialist: an allergy specialist diagnoses and treats disorders related to allergies, like allergic rhinitis which causes allergic reactions related to the nose including nasal congestion.


General practitioner: a person can also consult a general practitioner if they have mild symptoms of nasal congestion as they can advise treatments such as decongestive medications or other methods of symptom management.

1 person found this helpful

8 Ayurvedic Medicines to Treat Allergic Rhinitis

Bachelor of Ayurveda, Medicine and Surgery (BAMS), P.G.C.R.A.V. (Kshara Sutra)
Ayurvedic Doctor, Ghaziabad
8 Ayurvedic Medicines to Treat Allergic Rhinitis




Allergic rhinitis, also known as hay fever, is a common condition which is caused by the excessive release of histamines. The symptoms of this condition include nasal congestion or profuse nasal discharge, sneezing, itching, and a running nose, among others.

Allergic rhinitis is a very common and recurrent condition that primarily affects the nasal mucosa. Mild cases can occur throughout the year, whereas moderate or severe cases are triggered by specific allergens, mostly pollen from plants, grasses, and trees. This is mainly a seasonal problem, with most cases being reported in late spring and early summer. A few cases of allergic rhinitis may occur at any time of the year with no seasonal pattern. Moreover, this article will present to you the best and most effective natural ayurvedic medicines to treat allergic rhinitis.

Allergic rhinitis is basically an inflammation of the nasal and sinus passages that is initiated by exposure to certain airborne substances called allergens. Allergic rhinitis can trigger symptoms such as sneezing, nasal discharge, congestion, and watery eyes. Here are some natural and safe ayurvedic medicines to treat allergic rhinitis. So, if you are also living with allergic rhinitis, you must go through the following information and tips very carefully:

1. Amla or indian gooseberry:

Rhinitis is a medical term for a sneezing disorder that is usually associated with nasal allergies. Rhinitis can be caused by a number of factors that can be environmental, seasonal, or due to certain health conditions. Ayurveda takes a holistic approach to treating rhinitis and therefore has a number of recommendations that are supposed to be beneficial. One of the recommendations is the consumption of indian gooseberry, or amla, powder mixed with one teaspoon of honey at least twice a day. It must be noted that amla is one of the most powerful ayurvedic medicines used against allergic rhinitis. Ayurveda has a huge database of historical data for various diseases, and allergies are no exception. Ayurveda is an ancient indian method of treatment that makes use of herbs and plants. Using herbal medicinal plants, ayurvedics have been able to cure a huge array of diseases, including allergic rhinitis.

2. Kashaya powder:

Allergy or hypersensitivity is a reaction of the immune system to substances or foods that would usually not cause an immune response. The immune system recognizes these substances as foreign invaders and mounts a response against them, which can result in skin problems, coughs, watery eyes, congestion, and a host of other bad reactions. Ayurveda kashaya powder is very effective in treating or abating such allergies.

3. Turmeric powder:

Many of us are well aware of the benefits of turmeric powder for skin and health. However, did you know that turmeric powder is also an effective medicine for rhinitis? if you often complain of rhinitis, regular consumption of turmeric powder can be very beneficial for you. In ayurveda, turmeric powder is considered a cure for several ailments, including rhinitis. Allergic rhinitis can cause sneezing, itching, watery eyes, and a runny nose. It can lead to difficulty breathing, a stuffy nose, sleep problems, and other unpleasantness. According to ayurveda, turmeric powder boiled in water with a pinch of salt is very helpful and effective in treating allergic rhinitis. Constant sneezing, runny nose and eyes, and itchiness can be effectively relieved by a daily dosage of this ayurvedic remedy.

4. Cloves and black peppercorns:

According to ayurveda, cloves and black peppercorns are very helpful and effective in treating allergic rhinitis. Ayurveda is an ancient medicine from asia specifically india that is practiced even to the present day. This system of medicine is primarily supposed to promote health and longevity. It is based on the idea that the universe is made up of five elements, and a person must have a balance between all five elements. Ayurveda believes that allergic rhinitis can be controlled and even cured if the right combinations of spices and herbs are used. Moreover, ayurveda treats rhinitis with the help of some of the safest medicinal spices, such as cloves and black peppercorns.

5. ;Liquorice root powder:

Ayurveda has a long history of using liquorice root powder in the treatment of several ailments. According to ayurveda, drinking liquorice root tea or consuming liquorice root powder, at least 1 g every day, is very helpful in curing a number of allergies, such as allergic rhinitis.

6. Ginger and clove:

Rhinitis is commonly referred to as a nasal allergy. It is mainly the inflammation of the nasal passage. In ayurveda, the main cause of nasal allergy is the vitiated vata, or the wind element. It causes sneezing, a runny nose, and itching inside the nose. The most effective home remedies in ayurveda are ginger (adrak), vacha (acorus calamus) and lavanga (clove), which can be prepared in either powder or decoction form. Have you ever tried them to treat your rhinitis?

7. Haridrakhand:

It is a very helpful and effective ayurvedic medicine for treating allergic rhinitis. It is an authentic, effective, and 100% natural ayurvedic medicine. It is specially prepared from natural ingredients that are pure, strong, and safe. It is majorly used in treating severe coughs, colds, asthma, and fever. It provides relief from spasmodic cough and chronic cough.

8. Chyawanprash rasayana:

Allergy or allergic rhinitis is a disease that is usually caused by an allergic reaction to pollen, dust, mites, pet dander, animals, etc. It can be treated to a great extent with the help of chyawanprash rasayana, which is mostly available in the form of a herbal food supplement. It must be noted that it is an ayurvedic formula for the preparation of which no less than 48 different herbs are used.

Conclusion:

Allergic rhinitis is a disease that is becoming increasingly common in the world. You must know that ayurvedic treatments have been very effective in the treatment of such diseases for ages. The whole process of ayurvedic medicine is very natural and does not inflict any side effects on the body. Moreover, you must consider trying the above-mentioned medicines if you are also suffering from this very common condition.
12 people found this helpful

Schneiderian Papilloma - Know More About It!

MD - Physician, Diploma In Otorhinolaryngology (DLO)
ENT Specialist, Hyderabad
Schneiderian Papilloma - Know More About It!
Schneiderian papilloma is also called sino-nasal papilloma. It is a harmless epithelial neoplasm and happens in the sinonasal tract.

According to the World Health Organization, there are three categories of Schneiderian papilloma-

Inverted papilloma

Exophytic papilloma

Oncocytic papilloma

Inverted Papilloma

It is the most common type of papilloma. It occurs in the lateral nasal wall or paranasal. It happens more frequently in females than in men. It normally happens to people in their 50s and 60s. Its association with the Human Papilloma Virus is both high risk and low risk. The architectural pattern is inverted (endophytic). The nature of the epithelial lining is squamous, transitional or respiratory. It has very little possibility of transforming into a malignant papilloma (nearly 5-15%)

Exophytic Papilloma

It is the second most frequent type of Schneiderian papilloma. It occurs at the nasal septum. It is much more frequent in men than in women. It sets in when a person is in his/her 30s, 40s or 50s. It has a low-risk association with HPV. Its architectural pattern is exophytic (filiform). And its epithelial lining is squamous, transitional or respiratory. It has no possibility of becoming malignant.

Oncocytic Papilloma

It has the least common type of Schneiderian papilloma. It happens in the lateral nasal wall or paranasal sinus. It is equally prevalent among both men and women. A person is likely to contract it in his/her 50s or 60s. It has no association with HPV. The architectural is exophytic or endophytic. Its epithelial lining is oncocytic. It has a 4-17% risk of turning malignant.

The incident rate of .74 to 2.3 % of every 100,000 people. Some common symptoms associated with Schneiderian papilloma nasal congestion, runny nose, nasal blockage, and epistaxis.

Schneiderian papilloma should not be ignored. Consult a doctor who will prescribe the right medicines.
1373 people found this helpful

Homoeopathy Treatment Of Allergic Rhinitis!

BHMS, MA Psychology & Traning Counselling
Homeopathy Doctor, Delhi
Homoeopathy Treatment Of Allergic Rhinitis!
What is allergic rhinitis?
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the immune system to the allergens present in the atmosphere such as dust, animal dander or pollen. Sometime allergy to certain food items can also be seen.

Allergic rhinitis is usually seen at the change of seasons as there is a lot of pollen in the atmosphere.

Types of allergic rhinitis:
Seasonal (hay fever): symptoms are seasonal and are seen in spring, summer and early winters. The allergens are pollens or moulds. Pollen is a fine powder which comes from the stamen of the flowering plants.
Perennial: people having this type of allergy experience symptoms year-round. They are allergic to dust mites, pet hair, animal dander, cockroaches, moulds. Food allergies rarely cause rhinitis symptoms.


Triggers for allergic rhinitis:

Pollens from grass, trees and weeds
Pet hair or dander
Dust mites and mould
Irritants, such as cigarette smoke, perfume and diesel exhaust
Cold temperature
A sudden change of temperature
Air pollution and fumes
Risk factors for allergic rhinitis:

Family history of allergic rhinitis.
Eczema.
Food allergies.
Asthma.
Highly sanitized living conditions and reduced exposure to diverse allergens.
Repeated exposure to Seed dust Wood dust.
Animal dander.
Textile dust.
Chemicals.
Rubber latex.
Certain foods and spices.
Storage mites.
Odours and fumes (such as smoking or air pollution).
Complications of allergic rhinitis:

Sleep loss.
Daytime fatigue.
Learning impairment.
Decreased overall cognitive functioning.
Decreased long-term productivity.
Decreased quality of life.
Acute and chronic sinusitis.
Recurrence of nasal polyps.
Otitis media/otitis media with effusion.
Hearing impairment.
Abnormal craniofacial development.
Sleep apnea and related complications.
Aggravation of underlying asthma.
Increased propensity to develop asthma.
Symptoms & causes
Symptoms

Runny nose and nasal congestion.
Itchy, watery eyes.
Itchy nose, ears, or throat.
Sinus pressure.
Headache.
Sneezing.
Dark circles under your eyes allergic shiners.
Postnasal drip.
Fatigue due to poor disturbed sleep.
Decreased sense of smell and taste.
Chronic cough.
Stuffy nose due to blockage or congestion.
Eczema.
Causes
Allergic rhinitis is caused by the release of histamine when there is exposure to an allergen such as pollen. Histamine is a natural defence of the body to prevent against the allergens.

Diagnosis & treatment

Detailed history with appropriate symptoms.
Skin prick or scratch test: in this test tiny amount of possible allergen is pricked or scratched in the outer layer of skin and a small red bump shows positive results.
Intradermal administration of allergen can show a more reliable result.
Treatment

The conventional treatment for allergic rhinitis includes antihistamines, decongestants, eye drops, steroids, nasal steroid sprays and even allergy shots etc are given which do give temporary relief by suppressing the symptoms but have many side effects.
Management

Advice on avoiding the allergen should be given so that the symptoms are not triggered at first hand.
The patient should be advised to stay more indoors in peak season for pollens.
Pollen masks should be advised.
Wash hands and clean up after staying with the pets.
Mopping should be done with wet mop directly as dry dusting and mopping would aggravate the symptoms.
Dehumidifiers would help people allergic in damp conditions.
Breathing exercises would help to improve the symptoms.
Homoeopathic management
Homoeopathic medicines are very well known to help issues related to allergies. Allergic rhinitis can be taken care off with homoeopathic medicines permanently and without any side effects. There are many medicines which can give relief instantly. Since there are no side effects of the medicines anyone can take them and get relieved from the symptoms without any steroids.

Do's and don'ts
Do's

Stay indoors when pollen counts are high.
Take showers immediately after being outside.
Keep your windows and doors shut as frequently as possible during allergy season.
Keep your mouth and nose covered while performing yard work.
Bathe your dog at least twice per week to minimize dander.
Remove carpeting from your bedroom if you re concerned about dust mites.
Eat a healthy diet.
Keep yourself hydrated.
Don'ts

Avoid exercising outdoors early in the morning.
Try not to rake leaves or mow the lawn.
Don't rub your eyes.
3 people found this helpful

Common Childhood Illnesses & Their Treatment!

BHMS, MD - Homeopathy
Homeopathy Doctor, Surat
Common Childhood Illnesses & Their Treatment!
Children are constantly complaining about running noses and flu. This is part of their process of strengthening immunity and hence every child must go through this phase. Prescribing antibiotics every time a child sneezes worsens the situation by weakening their immunity. Hence, when it comes to children, homeopathy is an excellent form of treatment. Homeopathy can be prescribed to children of all ages.

Homeopathy addresses the physical, mental and emotional characteristics of a child and addresses the root of the problem. Though it has negligible side effects, apart from a few homeopathic medicines, it is always a good idea to consult a homeopathic practitioner before administering medicine to a child. Some homeopathic medicines that are commonly prescribed for children s problems are:

Aconite- This is used to treat the sudden onset of any illness or any illness in its early stages. Aconite is most often prescribed to treat flu and common colds. It can also be used to calm a child in case of sudden shock or fright.

Arnica- Children are constantly falling and bruising themselves and arnica is the best first aid. Arnica can be ingested in pill form or applied topically in cream or gel form. It is useful for bruises, sore muscles, burns and black eyes but should never be applied topically over broken skin.

Calcarea Carbonate- This is used to treat ear infections and colds that are a result of exposure to cold weather. It can also be used to treat babies who perspire excessively from their head and complain of the heat and pulsating sensations in their ears.

Chamomilla- This homeopathic remedy is ideal for restlessness, caused by teething, ear troubles, colic etc. It can also be used to treat bedwetting and diarrhoea. A cup of chamomile tea before going to bed can also help a child sleep well.

Pulsatilla- This homeopathic remedy can be used to calm nervous and whiny children who alternate between extreme happiness and sadness. It is also efficient when it comes to treating ear aches that become worse at night and colds accompanied by a yellow or yellow-green mucous discharge.

Sulphur- Sulphur is used to treat earaches accompanied by perspiration and redness of the ears. It can also be used to treat skin problems such as scaly skin and acne eruptions. Irritable children who complain excessively after having a warm bath or getting out of a warm bed can also be calmed with sulphur.
3755 people found this helpful

Nasal Allergies - Know Precautions Of Them!

MBBS, MS - ENT
ENT Specialist, Ghaziabad
Nasal Allergies - Know Precautions Of Them!
Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
Eyes Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial so adopt these ways to get the soothing eyes.
Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long-time period of the sinus pressure needs the proper care of the doctor so beware of that.
Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.
1892 people found this helpful

Nasal Allergies - How To Get Rid Of It?

MS(ENT), MBBS, Training in Endoscopic Sinus Surgery
ENT Specialist, Hyderabad
Nasal Allergies - How To Get Rid Of It?
Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
Eyes Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial to adopt these ways to get soothing eyes.
Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of a warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long time period of the sinus pressure needs the proper care of the doctor so beware of that.
Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The above-mentioned points are also beneficial, but the most important part is to meet ENT doctor to differentiate an allergic problem from a sinus infection or both coexisting. ENT doctor carried out Endoscopic examination, CT scan of nose and sinuses, allergic profile in blood and plan appropriate therapy for individual patients. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.
1408 people found this helpful

Allergic Rhinitis - Know Forms Of It!

MBBS, MS - ENT, DNB - ENT
ENT Specialist, Nashik
Allergic Rhinitis - Know Forms Of It!
An estimated 10 to 30 percent of people across the world suffer from Allergic rhinitis. Allergic rhinitis, more commonly known as hay fever, is a condition wherein the immune system overly responds to allergens resulting in inflammation in the nose. As you might be aware, an allergen is typically a harmless substance present in the surroundings causing an uncomfortable allergic reaction.

Following is a detailed account of the condition.

Symptoms-
Some of the most common symptoms of allergic rhinitis include,

Sneezing
Stuffy and runny nose
Persistent coughing
Itchy and watery eyes
Sore throat
Frequent headaches
Dark circles under the eyes
And, symptoms associated with eczema
Further, it also results in hives and excessive fatigue. An allergic person is likely to feel many of these symptoms within a few minutes of coming into contact with an allergen. Some symptoms, such as recurrent fatigue and headaches can only happen when there is long-term exposure to allergens. There are some people, who rarely undergo any signs, and this happens when a person is exposed to the allergens in massive quantities.

Causes of Allergic Rhinitis:
When the body comes in contact with the allergen, it triggers the release of histamine which is a natural chemical that defends the body from the allergen. This histamine can lead to allergic rhinitis and the associated symptoms which may range from a blocked or a runny nose to itchy eyes. Common allergens include pollen, dust mites, animal dander, grass pollen, and mold.

There are two variants of allergic rhinitis- seasonal and perennial.

Seasonal- Seasonal allergies usually occur during specific seasons owing to the response to outdoor allergens. For example, during a specific time in the year such as spring, the pollen can cause allergies in a person. Also, when trees and flowers release pollens during the fall and summer, seasonal allergic rhinitis can be seen on the rise.
Perennial- On the other hand, perennial allergens tend to linger all-round the year, and pet dander, mold or dust mites come under perennial allergic rhinitis causing allergens.
Diagnosing and treating allergic rhinitis-
When a person is suffering from minor allergies, a physical exam may be required. But a doctor may also perform some tests for identifying the best course of treatment as well as prevention plan for a particular patient. A skin prick test is one of the best ways to determine whether you have allergic rhinitis.

This health issue can be treated in a variety of ways which range from home remedies to medications to alternative therapies. Common medications include antihistamines, decongestants and nasal sprays and eye drops.

Staying away from a known allergen is the best possible way to prevent allergic rhinitis. When diagnosed, it is necessary to consult your doctor as the condition may sometimes lead to complications.
1953 people found this helpful

Nasal Allergies - How To Administer Them?

MS - ENT, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Nasal Allergies - How To Administer Them?
Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
Eyes Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial to adopt these ways to get soothing eyes.
Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long time period of the sinus pressure needs the proper care of the doctor so beware of that.
Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.
1396 people found this helpful

Sinusitis - How To Administer It?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB, CCEBDM(DIABETOLOGY)
General Physician, Lucknow
Sinusitis - How To Administer It?
The inflammation of the cavities around nasal passage is known as sinusitis. When the cavities are full of fluid, germs attach themselves to the fluids, which give rise to infections. Some of the causes of sinusitis are common colds, allergic rhinitis, nasal polyps and deviated septum.

There are 4 different types of sinusitis:

1. Acute sinusitis: It remains for about 4 weeks or less. It is usually characterized by a runny nose and pain in the face which will stay for at least 10 to 14 days.

2. Sub acute sinusitis: It is almost like the acute sinusitis but stays longer for about 4 to 8 weeks.

3. Chronic sinusitis: The inflammation, in this case, lasts about 8 weeks, sometimes longer than that.

4. Recurrent sinusitis: In this, the sinusitis attack keeps occurring all through the year.

At times, to clear up the blocked sinuses, surgery is mandatory. This can be painful hence many are hesitant to go through with a surgery. If you want to control sinusitis so that it doesn't reach the limit where you have to go through a surgery, here are some tips of what you might be able to do regularly to clear your chances of controlling this:

1. Take steam: This is the most common and easy way to control sinusitis. The steam helps to break down the excess mucus in the nasal passage and also reduces the inflammation of the sinuses. All you need is water. Heat it up to the required temperature and then inhale the steam. You will get a lot of relief if you do this regularly.

2. Nasal Irrigation: This is basically the process of flushing the infected and stale mucus out of the nasal cavity. Take a liter of sterile water, mix one tablespoon of kosher salt and baking soda each. Then with the help of a syringe or a neti pot, wash your nostrils with the solution. The mucus will start coming out and your nasal cavity will clear out.

3. Use warm washcloths: Lie down and place a warm washcloth (a washcloth dipped in warm water and wringed) on your forehead and nose region. The warmth from the washcloth will break down the mucus and clear the congestion.
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