Allergy - Meadow Fescue Tips

A change in weather bring about changes in the composition of dust and pollen and induce seasonal allergies, which a huge number of people fear. The good news is that there are a number of common food substances which can help control these seasonal allergies. There are specific ingredients in these foods which improve immunity and provide antihistamine-like effects (which is what most anti-allergic drugs do). Some of these foods are mentioned below:

1. Green tea: With its natural dose of antihistamines, it prevents you from developing allergies. A hot cup in the morning acts as a good shield against sneezing, which is common with pollen and dust allergies.
2. Oranges and strawberries: Vitamin C is very essential in controlling allergies and it is always recommended to reach for a couple of fresh oranges or strawberries than popping a vitamin pill. They also contain other substances like traces of Omega-3 fatty acids and Quercetin.
3. Garlic: This blocks the production of chemicals that can cause allergies. Eating a couple of cloves in the morning daily will do wonders for the allergy prone people.
4. Turmeric: This miraculous Indian spice has strong anti-inflammatory properties and helps prevent all kinds of allergies.
5. Nuts and seeds: For the vegetarians, eating walnuts and flax seed is a good alternative. A handful of walnut is equal to 3 ounces of salmon. Flax seed also contains selenium which has anti-allergic properties.
6. Cabbage and broccoli: The flavonoid called quercetin helps by reducing inflammation that is usually associated with allergies and reduces the amount of histamines during allergic reactions. Other sources include apples, onions, berries, and cauliflower.
7. Fatty fish: These contain a good amount of omega 3 fatty acids, and work better than the supplements any day. Take your pick from mackerel, sardines, salmon, tuna, trout, bluefish or herring. These have two types of Omega-3 fatty acids (DHA and EPA) which are known to prevent people developing allergic symptoms. This anti-allergic property provides great relief in people who see seasonal allergic changes.
8. Local honey: For those who suffer from pollen allergy, a morning dose of honey helps build tolerance to this kind of allergy.
9. Wasabi: This pungent green paste helps breathing by opening up the airways and is very good for blocked nasal passages. It also is rich in antihistamines and helps prevent you from developing allergies.
10. Yoghurt and Kefir: These and other dairy products are rich in probiotics which contain a lot of friendly bacteria like Lactobacillus and Bifidobacterium, which are generally found in the intestines. They also help build immunity and increase body’s ability to fight allergens better.

So, for those prone to seasonal allergies, there are few things that are easy to find and well within the reach of regular kitchen and can shield against allergies.

Allergies, or allergic reactions, are common occurrences, which are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.

However, when antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others. Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.

Symptoms
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:

1. Sneezing
2. Running nose
3. Severe itching
4. Swollen or red and watery eyes
5. Hives
6. Rashes
7. Facial swelling
8. Wheezing
9. Flaky skin which can peel off

These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:

1. Intense shortness of breath
2. Lightheadedness
3. Nausea and vomiting
4. Loss of consciousness
5. Skin rashes
6. Weak pulse
7. A significant drop in blood pressure

Causes
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:

1. Airborne allergens: Pollen, mold, or dust mites
2. Insect stings: Bee stings or scorpion stings
3. Certain eatables: Peanuts or sea food
4. Medications: Penicillin or penicillin-based antibiotics
5. Latex: Latex or other substances,  which are responsible for causing allergic skin reactions

Allergies, or allergic reactions, are common occurrences, which are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.

However, when antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others. Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.

Symptoms
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:

1. Sneezing
2. Running nose
3. Severe itching
4. Swollen or red and watery eyes
5. Hives
6. Rashes
7. Facial swelling
8. Wheezing
9. Flaky skin which can peel off

These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:

1. Intense shortness of breath
2. Lightheadedness
3. Nausea and vomiting
4. Loss of consciousness
5. Skin rashes
6. Weak pulse
7. A significant drop in blood pressure

Causes
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:

1. Airborne allergens: Pollen, mold, or dust mites
2. Insect stings: Bee stings or scorpion stings
3. Certain eatables: Peanuts or sea food
4. Medications: Penicillin or penicillin-based antibiotics
5. Latex: Latex or other substances,  which are responsible for causing allergic skin reactions

If your eyes suddenly look reddish and feel extremely itchy, you may be suffering from allergic conjunctivitis. Allergic conjunctivitis is triggered by exposure to allergens like pollen or mould spores. An allergy to eye drops or contact lens solution can also trigger this condition. Allergic conjunctivitis is a very common health condition and more common during the hay fever season.

There are two types of allergic conjunctivitis; acute allergic conjunctivitis and chronic allergic conjunctivitis. Acute allergic conjunctivitis is characterized by the swelling of eyelids and intense itchiness and burning. Amongst the two, this is a more common condition. Chronic allergic conjunctivitis can occur during any season and has symptoms that come and go. It is a milder response to allergens such as dust, food, pollen, chemical scents etc.

On presenting the symptoms of conjunctivitis to a doctor, he may ask for an allergy skin test, a blood test or a scraping of the conjunctival tissue to understand the type of conjunctivitis you are suffering from. Allergic conjunctivitis can be treated with a combination of medication and home care.

Antihistamines are the most common form of treatment for this disease. This can reduce and block the release of histamines in the body. Artificial eye drops may also be used to create a screen over the eye and prevent the eye from coming in contact with the allergen. Eye drops may also be used to shrink swollen blood vessels in the eye. Steroid eye drops may also be used along with anti-inflammatory eye drops.

Home care to treat allergic conjunctivitis focuses on preventing the trigger. Today, apps on your phone can update you n the pollen levels in the air. Close your windows every time you notice a higher than normal pollen count and keep your home as dust free as possible. You could also use an air purifier in your home. Also, avoid exposure to strong chemicals, dyes, perfumes etc.

To avoid the condition from worsening, avoid rubbing your eyes and wash your hands every time you touch your eyes. Disinfect your towels, sheets and pillowcases that come in contact with your eyes every few days with hot water. Wash eyes with cold water twice daily especially after coming home from outside. Do not share your make up or brushes with other people. This is a healthy habit to follow even when you are not suffering from this condition. While you suffer from pink eye you should also not wear contact lenses. Once the eye has healed, discard the old lenses and replace them with a new pair.

Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

1. Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
2. Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles’ distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
3. Eyes’ Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial so adopt these ways to get the soothing eyes.
4. Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
5. Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long-time period of the sinus pressure needs the proper care of the doctor so beware of that.

Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.

Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

1. Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
2. Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles’ distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
3. Eyes’ Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial to adopt these ways to get soothing eyes.
4. Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
5. Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long time period of the sinus pressure needs the proper care of the doctor so beware of that.

Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.

Nasal allergy is something that needs proper care and treatment. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

1. Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
2. Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles’ distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
3. Eyes’ Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial, so adopt these ways to get soothing eyes.
4. Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get nose relief without any type of irritation.
5. Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long-time period of the sinus pressure needs the proper care of the doctor, so beware of that.

Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken, if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.

The human lungs are an intricate and a vital organ of the body. This organ is responsible for filtering the air you breathe, separating the oxygen and infusing it in the blood to be used by the body. The lungs have multiple tube-like structures within it, known as the bronchial tubes. The lining of these tubes may become inflamed due to a bacterial or viral infection and thus result in bronchitis. However, a significant percentage of bronchial inflammation or bronchitis is also caused by allergies. Inflammation causes swelling which not only results in breathing difficulties, but also causes other problems as well such as excess production of mucus, painful coughing and heaviness in the chest area, etc.

Homeopathic approach towards curing allergic bronchitis
Homeopathy is a form of medication which is symptom based and takes into account the general disposition of the person along with the apparent symptoms. Thus, prescribing medications also differs according to the differences in each patient. Some of the more well-known homeopathic medications usually prescribed are mentioned below. However, you should consult a homeopathic doctor first as they would be able to evaluate your condition best and then prescribe the correct medications accordingly.

1. Arsenica Album: This medication is usually prescribed for people who have general weakness in the body that accompanies bronchitis. Some of the other indications wherein Arsenica Album may be prescribed may include restlessness and increased coughing after midnight and wheezing.
2. Antimonium Tartaricum: This is another very effective medication when there is rattling in the chest. However, although you can feel a lot of mucus within, very little of it tends to come out. Antimonium Tartaricum is very effective in such cases. Another indication for this medication is the worsening of the coughing after eating.
3. Pulsatilla: If you have a lot of mucosal discharge after coughing which is yellow to greenish in color, then Pulsatilla may be prescribed for you. Some of the other indications wherein Pulsatilla is usually prescribed are a lack of thirst and the cough worsening while lying down which may force you to sit up. Cough also tends to be loose in the morning and becomes drier in the evening.
4. Bryonia: Another allrounder medication very effective in treating multiple disorders, Bryonia is very effective in treating Bronchitis as well. Some of the indications where this medication is prescribed would be – extreme thirst, dry cough, dryness of the mucosal membranes in general, pain in the head and chest while coughing and the cough starting when getting into a warmer room.
5. Hepar Sulph: An overtly increased sensitivity to cold air or coldness, in general, is the prime indicator for this homeopathic medication. Any exposure to coldness immediately triggers a cough and the coughing tends to be worse in the morning. You may also rattle excessively from cold and wheezing may also be present.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Allergies are a reaction of your immune system to any foreign matter, such as pet dander, pollen or bee venom, and not everyone is affected in the same way.

Antibodies are substances produced by your immune system to protect you from harmful invaders that can cause infections or make you ill.

The immune system produces antibodies when it comes into contact with allergens. Your immune system can recognise any allergen as threatening even if it’s not. As a result, your skin, airways, digestive system or sinus gets inflamed.

Allergies can vary greatly in severity—from mild irritations to anaphylaxis (a likely life-threatening emergency). Allergies are mostly incurable; however, there are various treatments available to alleviate allergy symptoms.

Causes-

Common triggers of allergy include:

1. Airborne allergens, such as mould, dust mites, animal dander and pollen.

2. Certain foods, especially milk, eggs, shellfish, fish, soy, wheat, tree nuts and peanuts.

3. Insect bites, such as wasp stings or bee stings.

4. Medications, specifically penicillin-based antibiotics or penicillin.

5. Latex, or any allergen you touch, causes skin infections.

Symptoms-

Symptoms of allergy depend on its type.

• Hay fever (allergic rhinitis) symptoms include:

  • Sneezing

  • Itching of the roof of the mouth, eyes or nose

  • Stuffy, runny nose

  • Swollen, red or watery eyes (conjunctivitis)

• Symptoms of food allergy include:

  • Tingling mouth

  • Swollen throat, face, tongue or lips

     

  • Hives

  • Anaphylaxis (a critical, deadly allergic reaction)

• An allergy caused by insect stings can manifest in symptoms such as:

  • Swelling at the site of the sting

  • Hives or itching

  • Breathing problems, wheezing, coughing or chest tightness

  • Anaphylaxis

• A drug allergy can lead to symptoms such as:

  • Hives

  • Itchy skin

  • Rashes

  • Facial swelling

  • Wheezing

  • Anaphylaxis

• Atopic dermatitis (skin allergy) symptoms include:

  • Itching

  • Reddened skin

  • Peeling or flaky skin

Treatment-

Treatments of allergy include:

1. Avoiding Allergens: Your doctor can help you take necessary steps to recognise and avoid the allergens that trigger allergies. This is usually the most relevant step in the prevention of allergic reactions and reduction of symptoms.

2. Medicines to Lower Symptoms: Eye drops, nasal sprays or oral medications are commonly prescribed to reduce reactions and alleviate symptoms.

3. Immunotherapy: If the allergy is severe or other treatments fail to relieve symptoms, allergen immunotherapy is recommended. In this treatment, you get injected by a number of clarified allergen extracts over the years.

4. Emergency Epinephrine: If your allergy is severe, your doctor will provide you with an emergency epinephrine shot that you can carry with you everywhere.

Eye allergies or allergic conjunctivitis involves the inflammation of the conjunctiva in the eyes. Eye allergies are different from contagious or bacterial conjunctivitis. Eye allergies are common during summer.

Homeopathy is an ideal way to cure eye allergies without any side effects. Here are some homeopathic medicines, which treat eye allergies, along with the symptoms when they are prescribed.

- Apis Mel
This homeopathic medicine is ideal for eye allergies characterized by burning  and stinging in the eyes. Oedema accumulates around the eyes; the eyelids swell and become puffy. Watery discharge comes out of the eyes.

- Euphrasia
This is an ideal medicine for treating eye allergies where there is an acrid discharge from the eyes. The discharge is acidic and burns the skin it comes in contact with, and there is burning pain in the eyes. The eyes stay watery.

- Argentum Nitricum
It is an ideal homeopathic remedy in case of eye allergies with prulent discharge. The patient develops photophobia and splinter like pain is felt in the eyes. The conjunctiva swells and the discharge is abundant. 

- Ruta
This is a great homeopathic medicine to cure eye allergies where there is a sensation of a foreign body in the eyes. Indicated by severe eye irritation, the patient feels as if a dust particle is stuck in his eyes. The eyes become red and quite painful.

- Pulsatilla
Pulsatilla is an ideal homeopathic medicine when there is relief due to the application of cold water. Symptoms include discharge of a thick, yellow fluid from the eyes along with itching and burning. The eyelids feel like they have been agglutinated.

In case of eye allergies accompanied by itching or burning sensation, you can apply natural home-based  remedies as well. They are:

- Applying a cold compress
Application of cold compress around the allergy affected area will give you relief. Soak a cloth in cold water and apply it gently. Use chamomile tea bags as a cold compress.

- Use cucumber
Put slices of cucumber over the affected area in the eyes to get relief from eye allergies. Cucumbers possess anti-irritation properties and reduce puffiness, swelling and irritation. 

- Rosewater
Rosewater is an effective remedy for eye allergies. It soothes and cools the eyes, and the eyes become clear. You can use rose water as an eye drop or wash your eyes with it.

- Green tea
Green tea is completely natural and provides relief to eye allergies. It accounts for soothing the eyes and is anti-inflammatory in nature.

Eye allergies are common and affect people most during the summer. They reoccur every year and give you a bad time. Homeopathic and natural treatment methods for eye allergies are among the best remedies.