Anti Diuretic Hormone Test

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like:

1. Numbness and weakness in your arms, hands, legs and feet
2. Lack of coordination and difficulty in walking
3. Loss of bladder or bowel movement
4. Stiffness and pain in neck

Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

1. Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
2. Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
3. Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
4. Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.

Physiotherapy

1. Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
2. Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
3. Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.

Surgery

1. Surgery is the last resort for treating cervical spondylosis.
2. It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
3. It is done to create more room for your spinal cord and nerve roots.

Cervical spondylosis surgery typically involves removing:

1. Herniated disk
2. Bone spurs
3. Part of a vertebra. 

If you wish to discuss about any specific problem, you can consult a Physiotherapist.

The Internet has glorified our lives in numerous ways, but at the same time, too much of information available online has also become very appalling in certain cases. One of the main scenarios that have borne the brunt of information overload is sexual health. Now-a-days, the adolescents or the teenagers have become very much vulnerable to increasing sexual risks owing to exposure to excessive online information.
Sexual Studies: The eternal curiosity about sexuality amongst the humans along with the unnecessary stigmas or taboos related to these have together led to a severe situation where people are resorting to a wrong form of information by misusing the internet.

How are the teenagers affected?
This has mounted up, especially amongst the teenagers because this is the transitional stage of a child to an adult where one goes through the maximum hormonal changes in the body. These hormones affect the metabolism and development of sexual maturity in those who are passing through this sensitive stage of puberty.

The superficial study of biological sciences and the changes felt by the adolescents have compelled them to dig more about sexuality by making use of the wonder weapon today, the internet. However, the social and other digital media contain sexual contents and information in a distorted manner and this has proved to be extremely pernicious in the following ways:

1. Pre-marital and unsafe sex.
2. Increase of sexually transmitted infections.
3. The most alarming effect of all is the accelerated amount of crimes related to maliciously-oriented sexual attitudes and behaviours such as eve-teasing, molestation, rapes, child abuse, sexual harassment, etc.
4. Unhealthy tendency of masturbation amongst the males.
5. A healthy post-marriage sexual life is getting badly affected.

Studies have shown the present social media is flooded with illicit sexual content to the extent of almost 80% in the movies and 60% in the videos that are creating a severe psychological impact on everyone, irrespective of the gender. This is reaching to such an extent that sometimes they are getting addicted to watching these that is undermining their overall mental health.

Probable remedies: Now-a-days, various sexual awareness programmes are coming up and sexual orientation programme is becoming a part of the course curriculum in schools as well. Yet, unless and until the hush-hush mentality of the society regarding this particular aspect decreases, there will not be a significant change. There is always hope at the end of a dark tunnel and anybody who feels disturbed due to these issues can always consult and take help of the psychiatrists and sexologists who can handle such issues with the utmost consideration and under strict confidentiality.

However, one needs to open up completely before them or else, the treatment or counselling, whichever is applicable, will not be fulfilled in a proper manner. One has to break the boundaries, get enlightened, confront the facts and in turn, lead a healthier sexual life. If you wish to discuss about any specific problem, you can consult a Sexologist.

Glucose is the primary ingredient within the body which is turned into an energy source. This is what we use when we move, walk or make the slightest movements. To metabolize glucose into energy, your body needs insulin, which is a hormone produced within the pancreas. However, if the body doesn't react to the insulin or the pancreas is unable to produce enough, glucose cannot be converted into energy and thus results in type 2 diabetes.

Symptoms of type 2 diabetes

1. Sudden or gradual weight loss despite increased hunger - Many people complain that they feel hungry and eat more, but despite this, tend to lose weight. This occurs as the body cannot metabolize glucose and uses energy reserves from fat or muscles leading to weight loss.
2. Frequent infections and slow healing - If you are afflicted with Type 2 diabetes, then it might affect your immune system and you may be prone to infections. Also, any cuts or bruises on your body will take much longer to heal than normal.
3. Irritability and fatigue - Another common symptom of type 2 diabetes along with the other symptoms mentioned here is quick irritability and fatigue. This is because most of the body is deprived of sugar and thus lacks the energy needed to function normally. 
4. Constant thirst and increased urination - If you feel constantly thirsty despite drinking ample water and urinating frequently, this may be a tell tale sign of type 2 diabetes.
5. Skin darkening in folds and creases of the body - Also known as acanthosis nigricans; this is a darkening of the skin where it also becomes velvety to the touch. It usually develops in the folds on skin in areas such as the neck and armpits and is a direct result of insulin resistance.

Causes of Type 2 diabetes

Some of the most common causes of Type 2 diabetes could be:

1. Being overweight
2. Lack of physical activity
3. Genetic predisposition or family history 
4. If you are more than 45 years of age
5. Hormonal problems such as Polycystic ovarian syndrome

Reverse Diabetes

There three major factors that can help you prevent and reverse pre- and type II diabetes: proper diet and appropriate nutritional and herbal supplementation, exercise, and weight management.

1. Diet: Proper diet is critical for both preventing and treating pre-and type II diabetes. One of the most important dietary precautions you can take is to eliminate all refined sugars and sugar products from your diet. Also reduce or eliminate your intake of alcohol and caffeine; avoid fast, processed "junk" foods and soda, altogether; and eat protein snacks between meals.
2. Eating According to the Glycemic Index: Another important dietary tip is eat meals that contains an abundance of low-glycemic (low-sugar) foods. By doing so you can significantly improve your body's ability to maintain low insulin and blood sugar levels. Low-glycemic foods include raw, organic leafy green vegetables, fruits that contain pits, sweet potatoes, yams, organic whole-grain breads and cereals, most legumes and nuts, skim and buttermilk, poultry, white fish, shellfish, and lean cuts of beef and veal.
3. Nutritional and Herbal Supplements: In addition to a healthy diet, many people at risk for or who already have pre- or type II diabetes will also benefit from various nutritional and herbal supplements.
4. Exercise: Regular exercise should be part of every diabetic's daily routine. Exercise in combination with a weight loss program has been proven to reduce the odds of developing diabetes by 58 percent among people who are at risk for the disease. If you wish to discuss about any specific problem, you can consult with the doctor for diabetes ayurvedic treatment.

One of the major problems with hair, especially as you age is the thinning of hair, which exposes the scalp, although it is regularly seen in younger people as well. The surprising thing is that baldness, which is primarily associated with men, can affect women as well.

Male pattern baldness
Male pattern baldness tends to occur in the form of receding hairline that can be accompanied by loss of hair on the top of the head as well as the back. Some of the reasons for male patterns baldness are:

• Genetic factors such as baldness among the male members within the family
• Androgen hormonal issues
• Surgery or major illness which may trigger hormonal changes

Male pattern baldness doesn't only affect men and is known to affect women as well. It is just a type of pattern, which is prevalent more among men although women with high levels of androgen are also known to suffer from it.

Female pattern baldness
The female pattern of baldness is quite different from male pattern baldness. Female pattern baldness primarily spreads from the parting of the hair and then follows a widening pattern. It is not as severe as male pattern baldness where patches may start growing or bald spots may develop. However, the area around the crown may start showing the scalp due to severe thinning. Some of the causes for this could be age, especially in women after 40, hormonal imbalances within the body and some of the similar issues with male pattern baldness as mentioned above.

Treatment
The treatment for male and female pattern baldness tends to be similar in many cases, although certain specific treatments may be administered in other cases. Some of the common treatments include:

1. Minoxidil solution of varying strengths
2. Hair replacement or transplant in certain cases
3. Spray or inked Cosmetics to cover up hair loss
4. Oral medications to kick start hair growth
5. Hair pieces and other appendages to hide bald spots etc.

With female pattern baldness, depending on the underlying factor, hormonal treatments may be required to resolve the problems. Once the underlying problem is resolved, topical and oral medicines can then help in hair re-growth. If you wish to discuss about any specific problem, you can consult a Dermatologist.

Growth of hair may occur either on its own or after a particular treatment, inducing hair growth. There are various treatments as well as solutions for preventing and treating hair fall. Loss of hair occurs due to various reasons, including fungal infection on the scalp, genetic reasons, head injury and extreme fever. Homeopathic treatment is one of the finest branches of medical treatments that have been proved to be highly effective in curing hair fall and in promoting growth of hair.

• Homeopathy is a stream of medications that has been there for a long time and prepared with herbal and mineral sources.
• Many practitioners recommend homeopathic treatment for a long-term solution of hair loss.

Some of the most effective homeopathic medications for hair loss include:

Silicea
• It is extracted from sandstones and human tissues.
• This medicine is very useful for strengthening the roots of hair and eliminating the dryness by offering total nourishment to the scalp and hair.
• Silicea is a growth enhancer and is one of the 12 tissue cell salts found in human beings.

Kalium carbonicum
• Kalium Carbonicum is a homeopathic medication that has been extracted from compounds that Egyptians used for preparation of glass.

Lycopodium
• Homeopathic experts recommend lycopodium for the prevention of premature balding.
• It is particularly suitable for pregnant women and those who have recently given birth, as hair fall is a common symptom at this stage.
• It is generally prepared by distilling the spores of some evergreen plants like club moss, which is popularly referred to as staghorn moss.

Natrum muriaticum
• The preparation of Natrum muriaticum is executed from sodium chloride, which is commonly known as table salt.
• This medication has been proven to be very effective, where hair loss is caused from dryness of scalp, dandruff problems, skin diseases and menstrual disorders.
• It can also treat hair loss caused from hormonal imbalances and is a great solution for people who react emotionally to loss of hair.

Though the homeopathic treatment regime is filled with hoards of medicines, it is crucial to consult an expert to know which treatment would work for you and refrain from administering medicines on your own. This will help you to reap the benefits of homeopathic treatments and have desired growth of hair.