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When in the body there is deficiency of vitamin b-12 and folate which causes the body not to produce healthy red blood cells. This is not producing healthy red blood cells by the body called anemia. Anemia can be caused by genetics like sickle cell anemia and when they do not get iron which make up the structure of red blood cells. Vitamin b-12 and folate also help the body to make red blood cells in shape, however the deficiency causes to deshaped of rbc whose function, to carry oxygen, gets reduced. This reduction in oxygen can make you short of breath, fatigue. Vitamin and folate found in vegetables which when they get reduced for a long time anemia happens or when the body doesn't absorb the vitamins due to other problems.



Symptoms:

Symptoms of vitamin deficiency develop after a long time like months or years. Signs are not very serious at the beginning but later they can be. Symptoms are: fatigue



There will be shortness of breath sometimes or at crowded places.


We may find the body dizzy approx most of the time.


Your skin might change its color to pale or yellowish skin.


Due to irregularity of transferring the oxygen in the body you may have irregular heartbeats.


You might suffer from weight loss.


Due to uneven transfer of oxygen in the whole body, feet can get numb. ;


Muscle weakness will be seen which functions less in insufficient oxygen.


There will be an effect on the brain like behaving angrily.


There will be mental confusion which can cause unsteady movements and forgetfulness.





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Causes:

Vitamin b-12 and folate also help the body to make red blood cells in shape, however the deficiency causes to deshaped of rbc whose function, to carry oxygen, gets reduced. This reduction in oxygen can make you short of breath, fatigue. Vitamin and folate found in vegetables which when get reduced for a long time anemia happens or when the body doesn't absorb the vitamins due to other problems.





Vitamin b-12 deficiencies

Low levels of vitamin b-12 in our body can be due to many reason which are:



Diet: eggs, milk and meat or some cereals which are fortified with vitamin b-12 are the sources of vitamin b-12. People who do not consume these foods may have a lack of vitamin b-12. Fortified foods are cereals and products of yeast. ;


Pernicious anemia: some time immunity of the body is commanded to attack at stomach cells. This cell produces an intrinsic factor which is necessary to absorb vitamin b-12. When this is not absorbed there will be anemia called pernicious anemia.


Gastric surgeries: when the stomach or intestine goes under surgery of getting removal of itself the cell gets reduced which produces the intrinsic factor. There will be less absorption of vitamin b-12.


Intestinal problems. Crohn's disease and celiac disease, or tapeworm which can occur in the stomach due to eating unhealthy fish, reduce the absorption of vitamin b-12.



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Folate deficiency:

Folate is also called vitamin b-9. Green vegetables and liver are the sources of it. Peoplewho do not eat green vegetables or liver have deficiency of folate or their body is not able to absorb it.

Absorption of folate is due:



Diseases of the intestine such as celiac disease can interfere with absorption of folate.


Surgical removal of the stomach or intestine can interfere with absorption.


Alcohol consumption interferes with absorption.


Some medicines also interfere with it. ;



Folate is necessary for pregnant women. Lack of folate can cause birth defects like spina bifida. People who go under kidney dialysis need a larger amount. Breastfeeding women are needed in high amounts.



Complications:

There are many health problems when there is deficiency of vitamin b-12 or folate. Anemia aids that diseases to occur. Some disease are:



Pregnancy complications: for a growing baby in the womb need folate in high amounts. Deficiency can cause defects in brain and spinal cord development.


Nervous system disorders: vitamin b-12 deficiency can cause mental confusion, forgetfulness, numbness or tingling at feet. These are neurological problems caused by deficiency of vitamin b 9.


Gastric cancer: pernicious anemia caused by damaged stomach cells caused by an immunity system which produces the intrinsic factor needed for absorption of folate. This anemia can lead to gastric cancer.



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Prevention:

Healthy diets can help you to get rid of deficiency of folate and vitamin b-12 and anemia can be treated this way which relied on vitamins:

Foods sources rich in vitamin b-12 are:



Beef, liver, chicken and fish


Eggs


Fortified foods like cereals


Milk, cheese and yogurt



Foods sources rich in folate include:



Broccoli, spinach, asparagus or any green veggies.


Citrus fruits like oranges, lemons, bananas, strawberries and melons.


Grain products like wheat and barley contain it.


Liver, kidneys of animals and yeast, mushrooms and peanuts.



Many people take injections or medicines of vitamins to cope up with deficiency.

Conclusion:

People who suffer from anemia due to vitamin deficiency should check their diet. They should include milk and veggies. Ignorance can lead to many other serious diseases. For any other information or queries please visit the doctor.

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हमारे शारीरिक स्वास्थ्य के लिए खाद्य पदार्थों में मौजूद पौष्टिक तत्वों और खनिजों की आवश्यता है और जब शरीर में इन्ही पौष्टिक तत्वों व खनिजों की कमी हो जाती है तो शरीर को कई प्रकार के विकारों का सामना करना पड़ता है। ऐसा ही एक विकार है एनीमिया, जिसकी वजह से शरीर को कई समस्याओं का सामना करना पड़ता है। वैसे तो एनीमिया कई प्रकार के और कई कारणों से होते हैं। हालांकि इसका एक कारण विटामिन की कमी भी है। तो चलिए आइये जानते हैं कि वह कौन-कौन से विटामिन हैं, जिनकी कमी की वजह से एनीमिया होता है।

विटामिन की कमी से क्यों होता है एनीमिया
एनीमिया की वजह से शरीर लाल रक्त कोशिकाओं की कमी हो जाती है, जो पूरे शरीर में पर्याप्त ऑक्सीजन ले जाने के लिए आवश्यक है। शरीर में लाल रक्त कोशिकाओं के स्तर को पूरा रखने में कुछ विटामिन काफी सहायक होते हैं। अतः अगर हम ऐसे खाद्य पदार्थों का सेवन करते हैं, जिनमें लाल रक्त कोशिकाओं का निर्माण करने वाले विटामिन्स पर्याप्त मात्रा में पाए जाते हैं, तो एनीमिया नामक बीमारी से खुद का बचाव किया जा सकता है।

लाल रक्त कोशिकाओं को बनाने में ये विटामिन्स होते हैं सहायक
विटामिन सी- विटामिन-सी की कमी से शरीर में एनीमिया की समस्या उत्पन्न हो सकती है। इसके अलावा धूम्रपान भी एनीमिया की समस्या की वजह बनता है। क्योंकि धूम्रपान खाद्य पदार्थों से से विटामिन-सी को अवशोषित कर लेता है। संतरा, अनानास, कीवी पपीता, अमरुद जैसे फलों में विटामिन-सी पर्याप्त मात्रा में मौजूद रहता है।

विटामिन बी12- विटामिन बी12 की कमी से भी एनीमिया हो सकता है। इसलिए शरीर में विटामिन बी12 की कमी भी नहीं होनी चाहिए। यदि आप पर्याप्त विटामिन बी12 युक्त खाद्य पदार्थ का सेवन करते हैं तो आप एनीमिया की बीमारी से बच सकते हैं. मांस, अंडे और दूध का सेवन विटामिन बी12 की कमी को पूरा कर सकते हैं।

विटामिन बी9 या फोलेट- पत्तेदार हरी सब्जियां और फल विटामिन बी9 या फोलेट के प्राथमिक स्रोत हैं, और आपके आहार में उनकी अपर्याप्तता के परिणामस्वरूप एनीमिया भी हो सकता है।

एनीमिया के लक्षण
विटामिन की कमी से होने वाला एनीमिया एक ऐसा रोग है जो धीरे-धीरे विकसित होता है। इसमें वह कई महीनों से लेकर सालों तक का समय ले सकता है। शुरुआत में तो एनीमिया के लक्षण सूक्षम हो सकते हैं, लेकिन जैसे-जैसे एनीमिया विकराल रूप लेता जाता है, शरीर में समस्याएं भी बढ़ती जाती हैं। इसके लक्षण निम्नलिखित हैं-

थकान
सांस लेने में कठिनाई
चक्कर आना
पीली त्वचा
अनियमित दिल की धड़कन
वजन घटना
हाथ पैरों में सुन्नपन या झनझनाहट होना
मांसपेशी में कमज़ोरी
व्यक्तित्व में बदलाव होना
अस्थिर हरकतें
मानसिक भ्रम या भूलने की बीमारी
शरीर में विटामिन की कमी के कारण
शरीर में विटामिन की कमी के कारण सिर्फ खानपान ही नहीं, इसके कई अन्य कारण भी हो सकते हैं। तो चलिए उन कारणों के बारे में जानते हैं जिनकी वजह से शरीर में विटामिन सी, विटामिन बी12 और विटामिन बी9 या फोलेट की कमी हो सकती है।

विटामिन बी12 की कमी के कारण
जिन खाद्य पदार्थों में विटामिन बी12 पाया जाता है, यदि हम उनका सेवन सही मात्रा में नहीं करते हैं, तो शरीर में विटामिन बी12 की कमी हो सकती है। मांस, अंडे और दूध में यह पर्याप्त मात्रा में पाया जाता है।
विटामिन बी12 को आंतों में अवशोषित करने के लिए आंतरिक कारक नाम के पदार्थ की जरुरत होती है। यह स्थिति तब होती है जब शरीर की प्रतिरक्षा प्रणाली पेट में कोशिकाओं पर हमला करती है। पेट की यही कोशिकाएं आंतरिक कारक नामक पदार्थ का उत्पादन करती हैं। कोशिकाओं को छति पहुंचने की वजह से वे आंतरिक कारक पदार्थ का उत्पादन नहीं कर पाती और शरीर में विटामिन बी12 की कमी हो जाती है।
यदि पेट या आंतों के हिस्से को सर्जिकली हटा दिया गया है, तो यह उत्पादित आंतरिक कारक की मात्रा को कम कर सकता है और विटामिन बी12 को अवशोषित करने के लिए उपलब्ध स्थान की मात्रा कम कर सकता है।
क्रोहन रोग और सीलिएक रोग विटामिन बी12 के अवशोषण में हस्तक्षेप कर सकते हैं।
विटामिन बी9 या फोलेट की कमी
फोलेट को विटामिन बी-9 के रूप में भी जाना जाता है, यह मुख्य रूप से गहरे हरे पत्ते वाली सब्जियों से प्रचुर मात्रा में पाया जाता है। यह लीवर में पाया जाने वाला पोषक तत्व है। फोलेट की कमी तब हो सकती है जब लोग फोलेट युक्त खाद्य पदार्थ नहीं खाते हैं या उनके शरीर भोजन से फोलेट को अवशोषित करने में असमर्थ होते हैं।
इसके अलावा आंतों के रोग जैसे सीलिएक रोग, आंतों के एक बड़े हिस्से का सर्जिकल निष्कासन या बायपास, अत्यधिक शराब का सेवन, प्रिस्क्रिप्शन दवाएं भी फोलेट की कमी के कारण हो सकते हैं।
गर्भवती महिलाओं और स्तनपान कराने वाली महिलाओं में फोलेट की मांग बढ़ जाती है, जैसा कि गुर्दे की बीमारी के लिए डायलिसिस से गुजरने वाले लोगों में होता है। गर्भावस्था के दौरान फोलेट की कमी जन्म दोष पैदा कर सकती है। हालांकि, फोलेट की कमी अब उन देशों में कम है जो ब्रेड, अनाज और पास्ता जैसे खाद्य उत्पादों में नियमित रूप से फोलेट मिलाते हैं।
विटामिन की कमी से होने वाली अन्य समस्याएं
विटामिन बी12 या फोलेट की कमी से शरीर को निम्न स्वास्थ्य समस्याओं का सामना करना पड़ सकता है-

जब गर्भवती मां से उसके विकासशील भ्रूण को पर्याप्त हलेत प्राप्त नहीं होता तो भ्रूण में मस्तिष्क और रीढ़ की हड्डी के जन्म दोष विकसित कर सकता है।
विटामिन बी12 की कमी से न्यूरोलॉजिकल समस्याएं हो सकती हैं, जैसे हाथों और पैरों में लगातार झुनझुनी या संतुलन की समस्या।
इसके अलावा विटामिन बी12 की कमी मानसिक भ्रम और भूलने की बीमारी का कारण भी बन सकता है क्योंकि स्वस्थ मस्तिष्क क्रिया के लिए विटामिन बी12 आवश्यक है।
विटामिन बी12 की कमी की वजह से हानिकारक रक्ताल्पता पेट या आंतों के कैंसर का खतरा बढ़ जाता है।
एनीमिया से बचाव
आप विभिन्न प्रकार के विटामिन युक्त खाद्य पदार्थों को अपने दैनिक आहार में शामिल करके विटामिन की कमी वाले एनीमिया के कुछ रूपों को रोक सकते हैं।

विटामिन बी12 से भरपूर खाद्य पदार्थों में शामिल हैं:

बीफ, जिगर, चिकन, मछली, अंडे, गरिष्ठ खाद्य पदार्थ, जैसे नाश्ता अनाज, दूध, पनीर और दही
फोलेट से भरपूर खाद्य पदार्थों में शामिल हैं:
ब्रोकोली, पालक, शतावरी और लीमा बीन्स, संतरे, नींबू, केले, स्ट्रॉबेरी, खरबूजे, समृद्ध अनाज उत्पाद जैसे ब्रेड, अनाज, पास्ता और चावल जिगर, गुर्दे, खमीर, मशरूम और मूंगफली
अधिकांश वयस्कों को निम्नलिखित मात्रा में विटामिनों के दैनिक आहार की आवश्यकता होती है:
विटामिन बी 12 2.4 माइक्रोग्राम (एमसीजी)
फोलेट या फोलिक एसिड - 400 एमसीजी
गर्भवती और स्तनपान कराने वाली महिलाओं को प्रत्येक विटामिन की अधिक आवश्यकता हो सकती है।

Hemoglobin is a type of protein that is found in the red blood cells of the body. It is the protein that is rich in iron. The function of hemoglobin is to transport the oxygen to the tissues and to the organs of the body. Hemoglobin carries the oxygen from the respiratory organs of the body to the tissues. The level of hemoglobin during the pregnancy should be 11.5-13.0 g/dl. When the level of hemoglobin in the pregnant woman falls below 10.0 g/dl, then it is not at all good for the embryo along with the pregnant woman. If the level of hemoglobin falls down, then it can lead to the disorder of anemia. The pregnant women should have a hemoglobin test frequently. If a woman is pregnant, then the level of blood along with the iron in the body increases. To maintain the proper level of hemoglobin, pregnant women should eat more foods that are rich in iron, vitamin c etc.

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Hemoglobin during the pregnancy is increased from the following:



Intake of vitamin c:- vitamin c helps in increasing the level of hemoglobin during the pregnancy. Vitamin c helps in protecting the cells and fight against the free radicals. Some of the foods that contain a large amount of vitamin c are broccoli, citrus fruits, potatoes, strawberries etc. They help in the protection of the cell and keep the body healthy during the pregnancy. So, you should take more amount of vitamin c in order to increase the hemoglobin during the pregnancy


Exercise:- exercise also helps in increasing the hemoglobin level during the pregnancy. During the pregnancy, most of the ladies become inactive and lethargic which leads to the fall in the level of hemoglobin. So, exercising regularly may help in improving the absorption of iron and also helps in increasing the flow of oxygen to the parts of the body. So, for increasing the hemoglobin level, you should exercise regularly


Beetroot:- beetroot is considered as one of the best natural remedies for increasing the level of hemoglobin during pregnancy. Beetroot is rich in vitamins, folic acid, iron and minerals. Because of the presence of the following substances in the beetroot, the level of hemoglobin in the body increases. Beetroot can be consumed as a salad or can also be consumed in the form of juice. The beetroot helps in the formation of the new red blood cells and increases the flow of oxygen to the parts of the body. So, you should consume the beetroot in order to increase the hemoglobin in the body during the pregnancy


Consumption of the green leafy vegetables:- green leafy vegetables helps in increasing the hemoglobin level during the pregnancy. These vegetables help in increasing the level of absorption of iron intake. They contain a large amount of vitamin b and c that helps pregnant women to remain fit and healthy. Some of the green leafy vegetables that should be consumed during the pregnancy are moringa, broccoli, and spinach. So, green leafy vegetables can be eaten to increase the hemoglobin in the body during the pregnancy


Eat the foods that are rich in proteins:- the foods that are rich in protein should be taken in order to increase the level of hemoglobin during the pregnancy. Hemoglobin is a combination of the protein i. E. Heme and globin. Proteins are essential for increasing the level of iron during pregnancy. Some of the foods that are rich in proteins are boiled eggs, paneer, lentils and nuts. If the following foods are consumed during the pregnancy, then automatically the level of hemoglobin increases


Increasing the level of iron:- iron plays an important role for increasing the level of hemoglobin during the pregnancy. If more and more intake of iron is done, then it leads to the formation of the red blood cells which in turn leads to the increment of the hemoglobin during the pregnancy. Some of the foods that should be consumed for increasing the hemoglobin during pregnancy are peanut butter, eggs, tofu, fish, green beans, meat, etc. So, for the increment of hemoglobin level in the body, you should take more and more foods that are rich in iron during the pregnancy


Medications:- there are various medications that can be used for increasing the level of hemoglobin during the pregnancy. Cyanocobalamin, carbonyl iron, injection of alglucerase etc can be taken for increasing the level of hemoglobin. This helps in keeping the pregnant lady fit and healthy. So, medications can also be taken in for increasing the hemoglobin level during the pregnancy. ;





Conclusion:

Thank you for spending your precious time here and reading this tip. I hope you got the required information after reading this tip. Hemoglobin is very much necessary during the pregnancy. The main objective of hemoglobin is to transport the oxygen to all the parts of the body. The level of hemoglobin during the pregnancy should be in between 11.5-13.0 g/dl. You should consume more supplements of iron, green leafy vegetables, proteins, etc for increasing the level of hemoglobin during the pregnancy.

1. Dr. Subhash tiwari

Https://www. Lybrate. Com/akola/doctor/dr-subhash-tiwari-general-physician

Pgd maternal child health, mbbs, general physician, akola

47 years experience 150 at clinic 200 online

He really is in the medical community for his work as a family doctor. As a doctor, he has extensive training and experience in a wide range of areas. After earning his mbbs from government medical college, nagpur in 1975, he completed a postgraduate diploma in maternal and child health at bjmc, an institution widely regarded for its excellence in clinical education. ;

The doctor's expertise isn't restricted to working with adults, he also has a great deal of practise dealing with the unique medical challenges that children encounter. He is well-respected in his field, thanks to his membership in the ima college of general practitioners, which allows him to participate in a variety of seminars and continuing medical education courses.

2. Dr. Santosh pimparkar

Https://www. Lybrate. Com/pune/doctor/dr-santosh-pimparkar-general-physician

Bachelor of ayurveda, medicine and surgery (bams), ms, general physician, pune

19 years experience 100 at clinic

He has earned a stellar reputation as a physician of many specialties. Furthermore, he is an advanced endoscopic interventional surgeon with extensive training and experience in a wide range of subspecialties. He attended prestigious schools for his clinical training, earning his bachelor of ayurveda, medicine, and surgery (bams) from cssmss ayurveda college in aurangabad in 2003 and his master of surgery (ms) from muhs nashik university in 2017. ;

He has spent years serving as a consultant at a number of famous hospitals and organisations, during which time he has earned a reputation for excellence for the exceptional quality of his work.

3. Dr. Amit malik

Https://www. Lybrate. Com/pune/doctor/dr-amit-malik-general-physician

General physician, pune

500 online

He has earned a stellar reputation as a physician of many specialties among his many areas of expertise is the treatment of spinal pain. As a result of his prompt treatment, mental health diseases tend to be less severe and less persistent, earning him a reputation as an authority in the field. His area of expertise is trichology, and he has helped hundreds of patients with hair loss due to genital or metabolic causes including pattern baldness, alopecia keratosis, protein shortage, or vitamin d3 deficiency. When it comes to immunodeficiency diseases, he is your man.

4. Dr. Salma siddiqui

Https://www. Lybrate. Com/pune/doctor/dr-salma-siddiqui-general-physician ;

Mbbs bachelor of medicine and bachelor of surgery, dnb - general medicine,

General physician, pune

18 years experience 400 at clinic 350 online

Dr. Salma is a renowned physician who works as a general physician. In addition, she is specialised and trained in various fields as a diabetologist and a thyroid specialist. Dr. Salma received her higher clinical education from esteemed institutions such as rajiv gandhi university of health sciences, bangalore where she received her mbbs, bachelor of medicine and bachelor of surgery degree in 2004. In addition, Dr. Salma is board certified in diabetes and thyroid disorders.

In 2006, she also completed a fellowship in critical care at indraprastha apollo hospitals. She holds a dnb in general medicine, which she received from medical trust hospital in kurla. As a general physician at swasthya clinic and at kerala general physician in karnataka, she has previous experience working in a variety of notable hospitals and organisations. Patients who suffer from rhinitis as well as oral and throat infections are some of the patients she treats in her capacity as a rhinologist. ;

She is a specialist in diabetes, but she also treats patients who have diseases related to the endocrine system. Patients who suffer from problems such as piles, fistula, and haemorrhoids are able to receive treatment from her because she is an expert in both anorectal disorders and infectious infections.

5. Dr. K g agrawal

Https://www. Lybrate. Com/pune/doctor/dr-k-g-agrawal-cardiologist

Mbbs bachelor of medicine and bachelor of surgery, md - medicine

General physician, pune

50 years experience 400 at clinic

Dr. Agarwal is a well-respected medical practitioner who works in the field of general medicine. He is highly skilled and knowledgeable in a variety of areas as a diabetologist. In addition to that, he is a consultant in the field of internal medicine. He offers his services to couples and people who are struggling with infertility, and is a specialist in the field of cardiology.

Patients who suffer from head pain, specifically migraines and headaches, are the primary focus of his practice. He has received his higher clinical education from esteemed institutions, like getting an mbbs (bachelor of medicine and bachelor of surgery) from rani durgawati vishwa vidyalaya of jabalpur in 1972, and also earning his md in medicine from there too. ;

6. Dr. Abhay a mali

Https://www. Lybrate. Com/pune/doctor/dr-abhay-a-mali-general-physician

Mbbs, diploma in diabetology

General physician, pune

17 years experience 700 at clinic 250 online

He is a well-respected health professional who practises as a general practitioner. In addition to that, he is highly skilled and knowledgeable in a variety of areas as a diabetologist. When it comes to the treatment of hepatobiliary illnesses and disorders of the gastrointestinal system, such as cholelithiasis, pancreatitis, severe liver disorders, recurrent liver disorders, ulcerative colitis, etc, he is well-known for his extensive experience as well as his excellent reputation. ;

He also addresses myocardial disorders. Patients who come to him with skin disorders such as psoriasis and infections caused by microbial pathogens are among those he treats in his capacity as a dermatologist.

A bachelor of medicine and bachelor of surgery (mbbs) degree from mumbai university was awarded to him in 2005, and he went on to earn a diploma in diabetology in 2011. Both of these degrees were from highly regarded educational institutions. ;

7. Dr. Alhat madhuri

Https://www. Lybrate. Com/pune/doctor/dr-alhat-madhuri-general-physician

Mbbs, md - medicine

General physician, pune

26 years experience 200 at clinic

She practises as a general physician and she is well known for her expertise in the medical profession. In addition, she has extensive knowledge and experience in a wide range of subspecialties. Patients who suffer from problems such as piles, fistula, and haemorrhoids are able to receive treatment from her because she is an expert in both perianal disorders and contagious infections.

In addition to that, she is a consultant in the field of internal medicine. She completed her undergraduate studies in mbbs and then went on to earn her md in medicine from miraj medical college in the year 2000. Both of these degrees are considered to be among the highest levels of clinical education available. As a member of the indian medical association, she is well recognised as an authority and regularly participates in continuing medical education (cme) events such as lectures and workshops (ima).

8. Dr. Wategaonkar ravikumar narayan

Https://www. Lybrate. Com/pune/doctor/dr-wategaonkar-ravikumar-narayan-general-physician ;

Mbbs, md - medicine, dm - paediatric oncology

General physician, pune

17 years of experience 500 at clinic

He is a well-respected medical professional who practises as a general practitioner. He earned his mbbs and md in medicine from the prestigious b. J. Medical college in pune in 2010, allowing him to practise medicine after completing his advanced clinical study at prestigious institutes. In 2014, he also graduated with a doctor of medicine degree in paediatric oncology from b. J. Medical college in ahmedabad. As a member of the indian society of medical and paediatric oncology, he is considered an authority in his field and regularly participates in continuing medical education (cme) events such as seminars and workshops (ismpo).

9. Dr. Ganesh p rajguru

Https://www. Lybrate. Com/pune/doctor/dr-ganesh-p-rajguru-general-physician 

Mbbs, diploma in tuberculosis and chest diseases (dtcd), indian diploma in critical care course general physician, pune

17 years of experience 0 at clinic

He is known as a famed doctor working as a general practitioner. He works with sensitive patients who are suffering from heart conditions such as myocardial infarction, pulmonary hypertension, and illnesses such as arteriosclerosis, among other cardiovascular concerns, because he is an experienced and accurate surgeon. Patients who suffer from seizures and migraine are the focus of his treatment. He is a highly qualified medical professional who works in treatment facilities as a pain management and obesity specialist. 

In this capacity, he provides medical care to patients who are afflicted with a range of conditions as a result of the decisions they have made regarding their way of life. In 2005, he graduated with a higher clinical education from the srtr medical college, and in 2010, he graduated from the medical college of pune. Both of these colleges are highly regarded. Additionally, in 2014, he graduated from the indian diploma in critical care course (idcc) offered by the aditya birla hospital in pune.

10 Dr. Abhinav mohindra

Https://www. Lybrate. Com/pune/doctor/dr-abhinav-mohindra-general-physician

 Mbbs dnb general medicine

4 years experience 150 at clinic 400 online

 

He has been a general practitioner in this industry for the past four years and has built a solid reputation for himself when he first opened his medical practice. He is an excellent general practitioner since he is able to treat a wide variety of conditions, including diabetes, arthritis, hypertension, as well as fever and diarrhea. In addition to his expertise in internal medicine, he holds two degrees in the medical field: an undergraduate degree in the form of an mbbs from adesh institute of dental sciences research in 2018 and a postgraduate degree in the form of a dnb in general medicine from ruby hall clinic in pune in 2022. Both of these degrees were earned in the difference of four years.

 



 

 

Dr. K. K. Reddy
Https://www. Lybrate. Com/hyderabad/doctor/dr-k-k-reddy-pulmonologist
Mbbs diploma in tuberculosis and chest diseases dtcd
27 years experience - 350 at clinic

He has significant medical knowledge in pulmonology and is well recognised as a leading medical expert. A name like his would be hard to forget. Professionalism was refined during his 1995 graduation from the mbbs at osmania medical college in hyderabad, from which he received high honours.
A large number of patients with the utmost care and precision at several prestigious facilities, including as a consultant at st. Theresa hospital in erragadda, and also at anupama hospital and prasad hospital. He is well-known within the medical community in kukatpally, where he often gives talks at cme events for doctors.

Dr. K prasanna kumar reddy
Https://www. Lybrate. Com/hyderabad/doctor/dr-k-prasanna-kumar-reddy-pulmonologist

Fccp usa dnb diploma in tuberculosis and chest diseases dtcd
14 years experience - 400 at clinic


Doctor reddy is eagerly trained as a chest physician, pulmonologist, and somnologist to acquire clinical experience in the field of pulmonology. His efforts resulted in distinguished degrees from the fccp. He knows everything there is to know about this subject matter. ;
The national board of new delhi awarded him a diploma in tuberculosis and chest diseases (dtcd) in 2008 from guntur medical college in guntur, india. He is a well-respected member of the european respiratory society, the american college of chest physicians, and the indian chest society and has spoken at several postgraduate medical workshops and seminars.
Dr. Chandra mohan
Https://www. Lybrate. Com/hyderabad/doctor/dr-chandra-mohan-pulmonologist-1

Mbbs dtcd
16 years experience - 300 online

He is a renowned physician who possesses clinical expertise in the field of pulmonary medicine, having precise and absolute knowledge of working in the field as a pulmonologist and an asthma specialist, also working as a chest physician and an allergist, treating needy patients.
He is also an hiv specialist, treating patients as a sleep specialist. He earned his expertise in prestigious degrees such as mbbs and dtcd of osmania medical college in 2006. As a registrar at mahavir hospital, he provides treatment to a number of patients at a variety of well-known institutions using the highest level of caution and accuracy. He has worked as a consultant at the yashoda hospital in secunderabad, at the oxygen hospital, at the kamala hospital, and also at the ikon hospital in dilsukhnagar.
Dr. Rikin hasnani
Https://www. Lybrate. Com/hyderabad/doctor/dr-rikin-hasnani-pulmonologist
Md mbbs
12 years experience - 350 at clinic - 700 online

Dr. Hasnani's clinical experience in the field of pulmonary medicine was achieved via the completion of a prominent degree of doctor of medicine and a doctor of surgery. He is known as a distinguished physician. In 2010, he worked at the chalmeda anand rao institute of medical sciences, and in 2017, he had treatment training at svs medical college and hospital. ;
He is a renowned physician with clinical expertise in the field. He has done his postgraduate from svs medical college and hospital, worked as a resident at nova super speciality hospital, as a hospital resident at care nampally, registrar at olive hospital, senior resident at gandhi hospital, and consultant at udai omni hospital. He has treated many of his patients with the utmost care and precision at various reputed institutions.

Dr. Pradeep simha karur
Https://www. Lybrate. Com/hyderabad/doctor/dr-pradeep-simha-karur-pulmonologist
Mbbs mrcp uk cct respiratory medicine
17 years experience - 500 at clinic - 500 online

He has extensive experience as a pulmonologist general physician and holds significant degrees in the area from bangalore medical college and research institute bangalore, where he studied medicine. He is a well-respected physician with training in pulmonary medicine, having completed mrcp in 2010 and the cct- respiratory medicine in 2013, both from the royal college of physicians of the united kingdom.
He has served as a clinical research fellow at university hospital of south manchester, a pulmonologist at the Dr. Pradeep simcha chest clinic, and a pulmonologist at the redhead lyfe, as well as a consultant pulmonologist at sheffield teaching hospital. He was also a participant and presenter at several cme workshops and seminars associated with the british thoracic society, the european thoracic society, and the respiratory society.


Dr. Methuku narendar
Https://www. Lybrate. Com/hyderabad/doctor/dr-methuku-narendar-pulmonologist

Md - pulmonary medicine, mbbs
31 years experience - 400 at clinic

Doctor narendra is a renowned respiratory expert and an intellectual of pulmonary medicine before and during his time as a chest physician and as a professional pulmonologist. He received the md in pulmonary medicine and the mbbs from osmania medical college in hyderabad, making him a well-known physician with clinical skill in the field of pulmonary medicine. ;
He treats respiratory disorders including asthma, bronchitis, bronchiectasis, coronary obstructive pulmonary disease and lung cancer. He is a prominent member of the european respiratory society (ers), indian chest society (ics), american thoracic society (ats), nccp (american college of chest physicians), and european society of bronchology and interventional pulmonology (esbip), he attended numerous continuing medical education (cme) workshops and seminars.
Dr. Radhika sharma
Https://www. Lybrate. Com/hyderabad/doctor/dr-radhika-sharma-pulmonologist

Md - tuberculosis respiratory diseases pulmonary medicine
Mbbs 12 years experience - 500 at clinic - 500 online

He is well recognised as a skilled physician and pioneering pulmonologist. He is a doctor who specialises in infectious illnesses and has to have a sharp mind and good recall. Asthma, various allergic respiratory disorders, bronchitis, emphysema, copd, and lung cancer are his areas of expertise as well as a paediatric pulmonologist. He attended the highly acclaimed nanjing medical university for his mbbs in 2010. He earned his md in 2017 from chettinad medical college in tamilnadu, india.

Dr. Raju ch
Https://www. Lybrate. Com/hyderabad/doctor/dr-raju-ch-pulmonologist

Mbbs md pulmonary medicine
16 years experience - 400 at clinic

In the medical community, he is well regarded for his knowledge and experience in pulmonary medicine. He graduated with an mbbs from svs medical college in 2006 and an md in pulmonary medicine from mamata medical college of khammam in 2012, establishing him as a specialist with unrivalled knowledge in his area as a chest physician and paediatric pulmonologist. As a member and frequent speaker at fcc and cme workshops and seminars, he is well-known in the indian medical community and among the nccp.

Dr. Arun kanala
Https://www. Lybrate. Com/hyderabad/doctor/dr-arun-kanala-pulmonologist

Fellowship in minimal access surgery mch cardio thoracic vascular surgery
14 years experience - 600 at clinic

He is well-respected in the medical community for his expertise as a pulmonologist. Accuracy and precision are necessities in the field of surgical oncology. Asthma and bronchitis are among the examples of the respiratory illnesses he treats. ;
He holds a fellowship in minimally invasive surgery from osmania medical college in hyderabad (2010), an mch in cardiothoracic vascular surgery from harvard medical school in the united states (2008), and a fellowship in minimally invasive surgery from the same institution in 2012.
He has treated many patients with the utmost care and precision throughout his time as a clinical fellow at brigham women's hospital in boston and a consultant at government chest hospital. A prominent member of the association of thoracic surgeons of the united states. He has also attended various continuing medical education workshops and seminars.


Dr. Sandeep raj bharma
Https://www. Lybrate. Com/hyderabad/doctor/dr-sandeep-raj-bharma-pulmonologist ;

Fellowship in pulmonary medicine, fellowship in sleep medicine, md
13 years experience 500 - 700 at clinic 700 online

As an asthma expert and paediatric pulmonologist, he has treated children suffering from a variety of diseases. He has also held positions as a pulmonologist and sleep expert. He is a chest specialist. In 2012, he got his fellowship in pulmonary medicine from christian medical college and hospitals, vellore, where he excelled academically. In 2010, he earned a fellowship in sleep medicine from johns hopkins university. In 2009, he earned his medical degree from kamineni institute of medical sciences, narketpally.
He has served as a consultant at hospitals in kamineni. He was awarded a global fellowship in sleep medicine. He plays a significant role in the american college of chest physicians.

Tuberculosis can be categorized as an infectious disease which can turn out to be very dangerous if not checked or taken care of properly in time. Tuberculosis is a bacterial disease which spreads through a bacteria called mycobacterium tuberculosis.

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This disease is generally developed and observed in people who are undernourished and do not have a balanced diet. Now, there is a substance to combat tuberculosis as found by researchers which is named as lactone ez120, this interferes with the formation of bacteria's mycomembrane.

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The substance which the researchers have found is seen to have an action which inhibits biosynthesis of the mycomembrane and oftenly kills it with immediate effect.



Few symptoms could be seen if a person has been infected with tuberculosis such as loss of weight, weakness and shortness of breath. ;



So, there are certain foods whose consumption could turn out to be very beneficial for a person suffering from tuberculosis. And if a person has an intake of these healthy foods then this is surely going to help him dealing with the disease.

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Few foods which have proved helpful for a good recovery from tuberculosis:





High calories intake: food rich in calories means food which has so many nutrients. This nutrient rich food could be seen meeting up the rising metabolic demands of the patient. This food is surely going to prevent the patient from having any further weight loss. Some food products such as banana, cereal porridge, peanut chikki, wheat and ragi prove so helpful and beneficial for a person suffering from tuberculosis.


Food rich in vitamin a, c and e: some food and vegetable products such as orange, mango, sweet pumpkin and carrots, guava, amla, tomato, nuts and seeds could be seen as an excellent source of vitamin a, c and e. These are the must-have food products which are to be included in a patient's diet who is suffering from tuberculosis.


Protein rich food: appetite loss is a serious problem faced by a tuberculosis patient. So, it is necessary for the patient that they have food products introduced in their diet which are very rich in protein content. There are food products which are very rich in protein content such as eggs, paneer and soya chunks belong to this category. These food products are known to provide the required amount of energy to the patient with absorption of it by the body of the patient. One thing should be kept in mind that these protein rich products should be easily digested by the patient without putting much stress to the patient's food pipe.


Food rich in b complex vitamin: seeds, nuts, fish, chicken, grains and cereals are some products which are known to have very high content of vitamin b complexes. These food products are known to be taken in a moderate amount by the patient suffering from tuberculosis. This is done to prevent any kind of adverse effect of vitamin b complex overtake.


Food rich in zinc: nuts and seeds are known to be a great source of zinc which provides our body with the essential nutrients that it requires. Nuts and seeds like sunflower seeds, chia seeds, pumpkin seeds and flaxseeds have proven to be very beneficial for a patient having tuberculosis. If these certain food products are introduced and included in a patient's daily diet program he will surely be able to fight disease in a much more effective manner. ;


Water: water should be drunk in excessive quantities by the patient. The patient should have water and ors type of liquids to drink (spoonful of honey with warm water and fresh lemon juice). This ors type of drink will surely prove to be very helpful because it has citrus fruits like lemon, oranges, etc involved which are known greatly for their effect of increasing immunity of a person. This increase in immunity means faster recovery for a patient.


Seasonal vegetables and fruits: these food products can be given to the patient because they will easily make the patient feel full as they are too filling. But some precautions are to be taken like these vegetables and fruits should not be given to the patient in place of essential food products which are important for proteins, carbs and healthy fats. These vegetables and fruits should be taken in adequate amounts because they are rich in so much fiber and the patient is restful which can prove to have an adverse effect like bloating up.


Simple carbs and fats: the patient's diet should have coarse grains, potatoes, oats and boiled rice which are in the category of simple carbs whereas maida or refined flour, pizza, burgers, and every other processed and packaged food should be avoided because they fall in the category of bad carbs. Fats (all of them) are considered to be a bad effect for the liver. But healthy fats like a spoon of pure ghee or butter, various nuts (soaked and peeled almonds, peanuts, walnuts, cashews, dry roasted chana) are arranged in minimal quantities. Carbohydrates are to be taken in the same amount as proteins. ;


Soups or boiled foods: for non vegetarians they can have chicken soup without any cream. For vegetarians they can have various boiled food products such as chickpea. And they can also use the clear liquid in which the chickpea was soaked as a soup after boiling it.


Milk: milk has a lot of proteins which can help the patient go through the full day's activities. If the milk is given to the patient in the form of a milk shake (not thick, to avoid stress to the food pipe) by adding a variety of fruits such as mango, banana, berries of different kinds (strawberry, blueberry etc). This shake will help the patient to have carbohydrate along with protein in his diet which will be a good energy booster and thus, increase the metabolism for the patient.



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Tuberculosis is known to have a very great effect on the life of the infected person. A healthy and a balanced diet enhances and ensures quick recovery for the patient and quality of life. After a patient has recovered from tuberculosis this will improve your productivity in life (post recovery).

The simplest way to define hemoglobin would be that it s a protein present in your red blood cells that primarily transports oxygen throughout your body. Apart from carrying oxygen, hemoglobin is also responsible for taking carbon dioxide out of red blood cells and then sending it to the lungs. So, if you have low levels of hemoglobin, it will be very difficult for your body to carry out these functions. Subsequently, the carbon dioxide is released from your lungs as you exhale.

In this article, we will be teaching you how to boost your hemoglobin levels with natural or home remedies. So, if you feel, or already know, that you have low hemoglobin levels, you must read this article thoroughly. Just follow these easy tips and you will see your hemoglobin level rise back to normal.

1. Increase your iron intake according to healthcare experts across the globe, a person with low levels of hemoglobin must add those food items to their diet that are rich in iron. It is widely believed that iron is one of the best supplements that can uplift a person s hemoglobin levels. You should also know that the best sources of iron include eggs, fish, meat, dried fruits such as figs and dates, soy products, leafy greens such as spinach, green beans, broccoli, peanut butter, nuts and seeds, and so on.

2. Consume more foods rich in folate or folic acid a kind of vitamin b, folate is instrumental in the production of hemoglobin in your body. There is a component in your hemoglobin called heme, and it primarily carries oxygen. You must know that folate is essential for your body to produce this heme. If your body does not get an adequate amount of folate, your red blood cells won t mature, which can then lead to serious conditions such as anemia as well as low hemoglobin levels. Some great sources of folate are rice, spinach, peanuts, beef, avocados, kidney beans, lettuce, and black-eyed peas.

3. Increase your vitamin c intake according to most expert healthcare providers and nutritionists in the world, it is essential for your blood to have a combination of both, iron as well as vitamin c. You must know that vitamin c is very important for better absorption of iron. Foods that are rich in vitamin c include strawberries, papayas, oranges, lemons, broccoli, bell peppers, grapefruits, tomatoes, and so on.

4. Eat at least an apple or a pomegranate every day apples and pomegranates are great sources of iron. So, if you consume an apple or a pomegranate every day, it can help maintain a normal level of hemoglobin and promote healthy blood flow in your body.

5. Try drinking nettle tea at least twice a day nettle is not just an ordinary herb but a great source of b vitamins, iron, and vitamin c. According to healthcare experts and doctors, nettle can prove instrumental in uplifting a person s hemoglobin levels. Moreover, in order to make nettle tea, you need to add dried nettle leaves to hot water and let it steep for at least 10 minutes. You can also improve its flavor by adding a little honey to it. Try drinking it at least a couple of times a day.

6. You must avoid iron blockers if you want to maintain a healthy hemoglobin level, you must keep in mind to avoid having food items that tend to block your body s ability to absorb iron. Some of these items include tea, coffee, wine, beer, and cola drinks.

7. Regular exercise can do wonders for you if you have low hemoglobin levels, you must start working out on a regular basis as soon as you can. It must be noted that when you work out, your body starts producing more hemoglobin in order to meet the rising demand for oxygen throughout your body.

8. Choose high-intensity workouts the role of working out is undisputed when it comes to maintaining your overall health. Moreover, certain studies have proved that when you exercise with the aim of maintaining hemoglobin levels in your body, you must opt for intense workout sessions rather than doing moderate exercises.

9. Talk to a health expert right away you must consult a health expert or a dietician as soon as possible if you have low hemoglobin levels. They will suggest ways to improve your diet for a better hemoglobin count.

10. Take iron supplements (after consulting an expert) many doctors or physicians prescribe iron supplements to patients with very low hemoglobin levels. So, if you think that you also need these supplements, you can take them, but not without a doctor s prescription.

11. Drink beetroot juice every day consuming beetroot is one of the best and most trusted ways to maintain healthy hemoglobin levels. Beetroots are not only a great source of iron, but they are also rich in potassium, fiber, and folic acid. There are many people who don t like eating raw or cooked beetroot. If you are also one of those folks, but you still look forward to maintaining healthy hemoglobin levels, you can choose to have beetroot juice at least once a day.

12. Try incorporating brown rice into your regular meals brown rice is considered a superfood that can safeguard you from many diseases, including stomach-related issues as well as cholesterol problems. Not only that, brown rice is also rich in iron content and can help you maintain healthy hemoglobin levels.

13. Increase your consumption of dark chocolate dark chocolates contain more than 80 percent cacao and are widely known for improving a person s hemoglobin levels. So, if you want to maintain a healthy hemoglobin count, you must start having dark chocolate more often.

Conclusion: in the end, we hope that this article was helpful to you. Also, we want you to keep in mind that you must talk to a healthcare expert or doctor before you go about following any of the above-given tips and suggestions.

Five Tips To Increase Hemoglobin!

HIV and tuberculosis (TB) are two life-threatening and common diseases in the world. The two diseases are very closely connected so much so that their occurrence is normally labelled as a co-epidemic. In most cases tuberculosis is found to be the most transmissible contagion in HIV-Immunocompromised victims, proving to be the cause of their death.

What is HIV?
Human Immunodeficiency Virus, more commonly known by its abbreviation HIV, is a virus that attacks the immune system, which is the body's natural defense against illnesses. The virus terminates a kind of white blood cells (WBCs) in the immune system known as the T-helper cell also known as CD4 cells. This virus then proceeds to duplicate itself within these cells.

As HIV reduces the T-helper cells, by duplicating at an increasing rate, it slowly breaks down the patient s immune system. This leaves the individual susceptible to other deadly diseases such as tuberculosis. HIV infection is a permanent disease with three phases of progression. HIV medications can reduce or stop the evolution of the disease from one phase to another. The treatment can also decrease the chances of spreading HIV to other people.

What is tuberculosis (TB)
Tuberculosis is a transmittable disease triggered by the presence of bacterium known as Mycobacterium tuberculosis. It is still considered a deadly disease in most developing countries where treatment is scarce. Generally, TB affects the lungs but it can also affect other parts of the body. Symptoms include coughing with blood, fever, night sweats and loss of weight.

The relation between TB and HIV
In second world countries, most patients infected with HIV suffer from TB as the initial indicator of AIDS. Tuberculosis can occur at any phase of the HIV infection. The danger and severity of tuberculosis rises rapidly after infection with HIV. Even though tuberculosis can be a fairly primary indicator of HIV infection, it is imperative to observe that the risk of tuberculosis increases as the CD4 cell count reduces along with the progression of the HIV infection.

Treatment
Positive treatment for TB usually entails 6 months of rigorous therapy. HIV patients with TB usually respond well to this therapy, if the regimen comprises INH and a rifamycin for the period of TB therapy and cure. TB generally reappears when the immune system is unable to respond to stop the development of mycobacteria. The cytokine IFN- plays a key role in the response of the immune system all through the contagion.
HIV and TB infections area two-directional communication of the two pathogens. TB is one of the main causes of disease and fatality among patients with HIV in Africa and other severely affected regions. With almost a 50% kill rate around the world, raising awareness about this disease and consulting doctors when signs or symptoms appear is vital in reducing the extent of this epidemic.

Rifampicin- HIV treatment are complicated by the fact that one of the key drugs used in TB treatment, rifampicin, reduces blood levels of nevirapine (Viramune) by 30 to 55% and also reduces levels of most protease inhibitors.

Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Haemoglobin is the main part of red blood cells and it binds oxygen. If you have few or abnormal red blood cells, or your hemoglobin is low, the cells in your body will not get enough oxygen. Anemia can last temporarily or for a long-term, and it can range from mild to severe. If you suspect you have anemia, see your doctor immediately because it can be a warning sign of a serious illness. A person who has anemia is called anemic.

Sign and symptoms of anemia: Because a low blood cell count decreases oxygen delivery to every tissue in the body, anemia can cause a variety of signs and symptoms. It can also worsen the state of any other underlying medical condition. If anemia is mild, it may not cause any symptoms. If anemia is chronic, the body may adapt and compensate for the change. In this case, there may not be any symptoms until anemia becomes more severe. Anemia signs and symptoms may vary depending on the cause of the condition. These may include fatigue, weakness, pale or yellowish skin, irregular heartbeats, breathlessness, dizziness, chest pain, cold hands and feet, and headache.

Causes of anemia: Anemia occurs when your body doesn t have enough red blood cells. This can happen if:

Your body doesn t make enough red blood cells: The bone marrow is essential for the creation of red blood cells. A number of diseases can affect the bone marrow, including leukemia, where too many abnormal white blood cells are produced. This disrupts normal production of red blood cells.
Bleeding causes you to lose red blood cells more quickly than they can be replaced: Iron deficient anemia is the most common type of anemia which often falls into this category. It is caused by a shortage of iron, which most often results due to blood loss. Blood loss can be acute and rapid or chronic. Rapid blood loss can happen at the time of surgery, childbirth, trauma, or a ruptured blood vessel.
Your body destroys red blood cells: Red blood cells have a lifespan of 120 days in the bloodstream but they can be destroyed or removed beforehand. In one type of anemia, the body s immune system mistakenly identifies its own red blood cells as a foreign substance and attacks them. Excessive red blood cell breakdown can also occur due to infections, the use of certain drugs, snake or spider venom, severe hypertension, and in the case of clotting disorders.
Treatment of anemia: The treatment of anemia varies greatly. First, the underlying cause of anemia needs to be identified and corrected. Most of the times, iron supplements will be needed to correct iron deficiency. In severe anemia, blood transfusions may be necessary. Vitamin B12 injections are necessary in some cases who are suffering from a specific type of anemia.

Prevention of anemia: Many types of anemia can t be prevented. But iron deficient anemia and vitamin deficient anemia can be avoided by having a diet that includes a variety of vitamins and nutrients, including iron, folate, vitamin B12, and vitamin C.