CRP (qualitative) Questions

Hi, lybrate user, •You are experiencing arrhythmia, owing to irregular diatery habits and inadequete life style , needs to opt certain natural norms to overcome your problem being nothing much serious. •Go for a walk in the morning and evening for 20 mnts, both the time , regulating edequate blood supply to your heart. •Go for meditation to reduce your stress to nourish your body including your brain to regulate heart, well. •Your diet be easily digestible on time to check gastric disorder, triggering to your problem. •Ensure , sound sleep for 6/7 hours in the night. •Avoid , junk food, spicy, fried intake and nicotine . •Tke, care.

Respected sir, vitamin d deficiency causes bone weakness and vitamin b12 deficiency causes muscle weakness predominantly. Take supplements for both. Thankyou.

Hey good evening the answer is no these deficiency can not cause skin rashes however decreased vitamin b3 can be a cause for this.

Yes, you have understood it right. The deficiency is not because of lack of supply. There is some underlying cause.

Vitamin d deficiency can affect various bodily functions, including hormonal balance. Low levels of vitamin d might indirectly impact cortisol levels, but this relationship isn't straightforward. Insomnia can be a complex condition influenced by various factors, including stress, hormonal imbalances, and lifestyle. Both melatonin and cortisol tests can provide insights into your sleep issues. Homeopathic remedies like coffea cruda or passiflora can be helpful for insomnia, but I recommend consulting with a healthcare provider to understand the underlying causes and to get a comprehensive treatment plan.

"dear Lybrate user thanks for sending across your query. Low vitamin d dose not increase the blood pressure.

The dose needs to be adjusted. Also, the cause of the low levels at this age needs to be found out.

It's positive that you've already undergone a full body checkup, and it's great that you're addressing the low vitamin d and b12 levels. For vitamin d supplementation, you can consider taking vitamin d3 (cholecalciferol). The recommended dosage can vary, but a common range is 600 to 2,000 international units (iu) per day. However, the specific dosage should be determined by your treating physician based on your individual needs. Regarding vitamin b12, supplements such as cyanocobalamin or methylcobalamin are commonly used. The appropriate dosage will depend on the severity of your deficiency, and your doctor will guide you on the correct amount. While supplements are important, it's also crucial to focus on dietary sources of these vitamins. Include foods rich in vitamin d, such as fatty fish and fortified dairy products, and sources of vitamin b12, like meat, fish, eggs, and dairy. It's important to follow up with your doctor regularly to monitor your progress and adjust your treatment plan as needed. If you have any additional questions or concerns, I encourage you to schedule a private text consultation within the app. This will allow for a more detailed discussion of your symptoms and a personalized approach to your health. Your well-being is our priority, and seeking direct medical advice from your healthcare provider is always the best course of action.

Follow these herbal combination for complete cure sootshekhar ras 1 tablet twice a day vatari avleh 10 gms twice a day.

Dear lybrate-user take vitamin d3 table weekly for one month more and then there after monthly. Tab. Vitamin b12 and calcium daily one more contact with me oon line.