DC Questions

Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain medications, and using a heating pad or ice pack can help reduce swelling, relax muscles, and promote healing. You can also visit physiotherapy clinics for drug free treatment option.

Increase your diet take daily 6 banana and 1 litre of milk abstain from sexual activity for 10 days completely and see the results.

Brownish colour discharge is withdrawal bleeding. There are no chances of pregnancy, don't worry.

Techniques such as the start-stop method, squeeze technique, and deep breathing exercises can help you gain better control over your ejaculation. Adopting a healthier lifestyle by exercising regularly, maintaining a balanced diet, and reducing stress levels can help manage premature ejaculation.

Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower back running down your leg and through your knee, your sciatic nerve is to blame. regards

The risk of HIV transmission in the scenario you described is relatively low, especially considering that you are on post-exposure prophylaxis.

"dear Lybrate user thanks for sending across your query. It is safe to take medicine as you had unprotected sex on an unsafe day but I pill should not be taken regularly as it has side effects.

"dear Lybrate user thanks for sending across your query. Pregnancy is not possible with fingering.

Pregnancy occurs when a sperm fertilizes an egg, which happens through vaginal intercourse. In your case, no penetration was there, so don't worry.

Counslt to physio do regular exercises advised by physio avoid sleep on shoulders lower down sugar level apply hot pack and anlgesic gel thanks.