We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Growth hormone injections add height, but kids stay short. Growth hormone injections appear to boost height in extremely short, healthy children, according to a recent systematic review, but height gain appears to peak at about three inches and those inches are expensive.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food.
2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily
3. Do regular exercise for one hour daily like brisk walking/Jugging etc
4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy
5. Avoid stress, anxiety, depression, agitation etc
6. Find time for relaxation and enjoyments with friends and family
7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress
8.Avoid smoking, consumptionof tobacco and Alcohol
8. Develop hobby, Learn new skill
9.Go for detail Annual Health check up.
International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
It's better TAKE below course Bartacarb 30 once a day for wk
sil 12x4 tabs 3 tims for 12 days
symphyt mother tincture
DO BELOWEXCERCISE
Bar Hanging
Dry Land Swim
Cobra Stretch
Pelvic Shift
Hopping With One Leg
Forward Spine Stretch.
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine, DM - Endocrinology, DNB (Endocrinology)
Endocrinologist, Pune
The treatment for growth hormone deficiency is to replace growth hormone.
Some immediate side effects may occur in terms headache leg swelling bodyache.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
There is possibility of polycystic ovarian disease which presents with the features you have mentioned like weight gain, hair growth. It can be managed medically with oral medicines through Ayurveda. Kindly consult me personally online. I need to confirm the diagnosis by taking detailed history and guide you properly with detailed diet and regimen plan.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement.
3) do regular stretching exercise
4) in yoga do bhujangasan, halasan & suryanamaskar.
Life-style correction
1) correct your sitting posture.
2) take small pillow or back rest for lower back. 3) foot should rest to floor easily.
4) take small break after 1 hr & walk few steps.
5) do neck & upper back extension, give feedback after 4 days.
Hormone therapy has an established role as an adjuvant therapy in receptor positive breast cancer. Tamoxifen can even be given receptor status unknown patients based on positive result on receptor status unknown patients (early breast cancer trialists' collaborative group trial). Previously 5 years of adjuvant hormone therapy is recommened. Recently nccn guidelines recommend for 10 years of treatment based on positive result of continuing hormone therapy up to 10 years.