Hi lybrate-user, to know the complete cure better to undergo ultrasound whole abdomen, if it comes normal then we will step ahead and cure the issue with medications, it might be urological issue and stop taking excess amount of caffeine as it will damage your nervous system. Start taking ayurvedic medicines.
Anything which irritates your stomach will cause you discomfort.
Cold milk at room temperature is ok
bland diet or only boiled rice and vegetables
no spices is good for you.
If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.
Gastro aid syrup, bakson gastro aid tablet, bakson liv aid syrup, bakson
they are good for digestion, bloating, heartburn, loss of appetite and other git troubles as well.