Melatonin Questions

Yes, it might become a serious issue if left untreated for a long time. Insomnia is a condition where you can't sleep well. Sleep is important for your mental, physical and overall health. People with insomnia are prone to fatigue, anxiety and even can enter the stage of depression.

It is usually caused by a mutation to the gene encoding protein prpc. It has two forms: fatal familial insomnia (ffi), which is autosomal dominant and sporadic fatal insomnia (sfi) which is due to a noninherited mutation.

Yes. You discontinue the medicine olpid 5 as advised by your doc. Alternatively, very effective treatment is available in homoeopathy for this chronic problem of insomnia. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment

Your mother's insomnia. Taking sleeping pills is harmful in the long run. Her insomnia developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment.Rs 149/

Your mother's insomnia since 10 years. This has become chronic. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. Your mother needs comprehensive treatment and it takes some time. Please let her start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment.Rs 149/

What is your age. Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light do some kind of exercise daily. Slowly your sleeping timings will change. It will take time. Have patience. For more details you can consult me.

Do u nap in daytime Or do u sleep till late in morning. If yes then stop it. U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light Do some kind of exercise daily. Slowly ur sleeping timings will change. It will take time. Have patience. For more details you can consult me.

Palpitations side effects of the medicine ,if it persist consult cardiologist, you can take valeriana root it is not habit forming.

Insomnia can happen due to many reasons. The most common reason is stress or illness. Temporary stress due to changes in job, relationships, death of a loved one, or moving to a new place. If you feel like it is due to medication, you should discuss it further over a call along with your complete medical history. Thanks.

As you said, alprax .25 mg has side effects. Your insomnia may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Please take homeopathic medicine arsenic album 200-once daily in the evening for 5 days. Consult me through “Lybrate text consult” for further prescription and treatment.